So you're pregnant and you are starting to think about what goals you have for your labor and childbirth experience? Maybe you have anxiety around the epidural or you don't like how pain medications make you feel. You want a NATURAL childbirth.
Maybe you've always known that you want to have your baby with zero pain medications but you don't know how to achieve this goal or what types of tools and techniques are available to help you reach this goal?
I've got you. This video is going to talk about so many things you can do to prepare for and execute your medication free birth plan, like:
breathing techniques
-massage
counterpressure
moving through birth
upright birthing positions
hypnobirthing
visualization
distraction
TENS units
And more....stay tuned to the end of this one because I am going to be chatting a bit about my FAVORITE medication free pain control option...any guesses on what it might be? It's not on the list!
In this video I also chat about a couple of really neat products I've come across since I've been doing this thing on social media that I'm sure can help you to achieve some of your goals. *THESE ARE NOT PAID COLLABORATIONS but they did send me these two products for free so that I can get them to you at a discount if you are interested!*
🛍️ The Birth Sling felt really amazing when I tried it out and I wish it was around when I had my four babies! You can find much more information about them or order yours here 👇🏻
www.thebirthsl...
If you would like 💵 $10.00 off the owner of this company was kind enough to fill us in on a coupon code: MAMANURSETINA
🛍️Now the other cool product I use for myself at home (but I'm certain it would be so great to just toss into your hospital bag when the big day arrives) is the Olynvolt Pocket TENS unit. You can order yours here if you're in the market 👇🏻
olynvolt.com/?...
And if you want to save some 💵 you can save 25% with the code: tina25
Hospital Bag Video is here in case you wanted to add any of these goodies!:
• Don't Forget to Pack T...
I would LOVE to see you around here more often!! Subscribe if you're into this community
🔔 / @mamanursetina
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DISCLAIMER
The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider.
Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medial, psychological or health advice of any kind.
Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.
#unmedicatedbirth #childbirtheducation #expectingmom #expectingparents
20 окт 2024
