Unlock the Pelvis with Pelvic Mobilization
The pelvis is a remarkable structure that plays a crucial role in our overall movement and stability. It consists of the two sacroiliac (SI) joints and the symphysis pubis, and when these joints are mobile and in harmony, the entire pelvis can move with ease. In this week's video, Erik Dalton introduces a transformative pelvic mobilization routine aimed at restoring the natural movement of these pelvic joints, allowing the three pelvic bones-the two pelvic bones and the sacrum-to glide freely and without restriction.
This holistic and non-specific routine is a game-changer for massage therapists and can be seamlessly incorporated into your massage treatments. By addressing the mobility of the pelvis as a whole, you create a solid foundation for optimal movement and function throughout the entire body.
Erik Dalton is widely regarded as one of the foremost innovators in the massage and bodywork profession. He has studied with some of the profession's leading thinkers, like Ida Rolf and famed osteopath Phillip Greenman. He is the developer of Myoskeletal Alignment Techniques, a system of manual therapy that addresses and heals pain patterns at their very core. Armed with a comprehensive understanding of the intricate interplay between mind and body, structure and function, massage therapists who’ve studied Myoskeletal Alignment Techniques with Erik Dalton are changing the face of chronic pain the world over. You can learn more about Myoskeletal Alignment Techniques at erikdalton.com
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Other videos and articles you may enjoy:
► Hip and Sacroiliac Techniques
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► SI Joint Syndrome Pain Relief Massage Technique
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11 сен 2024