Unlocking 45kg Dumbbells || Ice-creme Party in New Home

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Опубликовано:

30 июл 2024

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Комментарии : 69

@Amanbharti0958 2 месяца назад

Muscle building is now totally visible Physique is top notch❤👌💯

@Aryan77538 2 месяца назад

Video Quality bohot pyaari hai bhai and content ❤

@navendrapandey5734 2 месяца назад

2:56 *Delts bade hain iss wajah se gaddhe dikh rhe* ❌ *Gaddhe gehre hain iss wajah se delts dikh rhe* ✅ 😂😂😂😂

@siddharthsingh1798 2 месяца назад

Day=4 (pl read sir) Good evening sir I am a student and watching you for a long time. love you sir, but I want to tell you that pl don't put these type of thumbnails and these type of titles it makes you look like a vloger. Your vedios are so much informative and not like others but these thumbnails and titles make your vedios a less effective. Solution: pl start using your old "Summer Bulk no=" and old simple thumbnails. I also want to add somthing more today that using the number of days in titles describe your dedication towards fittness and to your subscribers. And also it motivates us, because those big numbers create a huge impact on ourselves and we start questioning ourselves that "If this man can do it then why not you?" So it complete your aim to make your subscribers fit and healthy. Thank you sir.

@shubhamk4954 2 месяца назад

Dubey ji OP😂

@parassharma1293 2 месяца назад

Bro long head me pain pta nai kyu ho rhi hai agr chest ki bhi exercise kr rha hu to bhi ho rhi hai left arm wali side

@user-hy4ro1wg1r 2 месяца назад

great sir waiting for the day when you will open your own gym love you........

@jamesxreaper 2 месяца назад

If i am 73kg and cant do a pull up which redistance band should j use which kg

@piyushagarwal498 2 месяца назад

How to do exercise selection?

@mohitbaba5585 2 месяца назад

Hmare gym me jo incline bench h na wo bhut zyda hi upar ya niche ho jata h jisse kbhi shoulder PE zyda load aata ya tho zyda niche rkhne se overall chest hota h aur upper pac acche se baised nhi ho pata ? Any solution?

@ad__gaming6104 2 месяца назад

Creatine lena band kar de to kya hoga 🤔??????

@HG-editz6543 2 месяца назад

Kuch nahi muscle recovery kaam ho jaige

@omsrivastava8064 2 месяца назад

thora weight bhi loose hoga

@firenose547 2 месяца назад

@@omsrivastava8064nahi goha Aagr pata nahi ho to bolo mat Aasa kisi ki bhi nahi fadni chaya 😂😂😂

@omsrivastava8064 2 месяца назад

@@firenose547 i hve already used creatine jao pehle apna 1st creatine le lo newbie

@pwn781 2 месяца назад

Garmiyon mein To Raat ke bad dopahar ho jata hai 😂😂

@akshatrastogi9359 2 месяца назад

😂

@Aady1826 2 месяца назад

Shi hai😂😂

@pwn781 2 месяца назад

Editor aur cameraman donon hi best ❤❤❤❤

@asmitdixit5776 2 месяца назад

Some people say we should avoid fruits with salt, your view on it? 🍉🍌🥭

@Goldgym12k 2 месяца назад

Bhaiya hips wide to kya kare v-shape nai aa raha he ?????????????????????please reply😢😢😢😢😢😢😢😢😢😢😢😢😢😢

@muhammadehaab670 2 месяца назад

Konsi coffee hay ye video starting main bhai?

@AbidAbid-ch3rt 2 месяца назад

Bhaiya bike kaha he

@KuldeepSingh-lz6ex 2 месяца назад

coffee brand kun s bro

@user-sw7sx1ph8m 2 месяца назад

Where is manan bhaiya

@Random_hai22 2 месяца назад

Bulk episode dalna kyu band kar dia title mai?

@firenose547 2 месяца назад

Kyuki uske marz e😂😂😂😂😂❤❤

@utkarsh_shh Месяц назад

27:03 bhai wo shyd double switch hoga. room me dekhna kahi dusra switch bhi hoga light ke liye.

@anirudhanuse1433 2 месяца назад

Ice bath ke benefits kay hai.. Kyuki bade bade bodybuilder ice bath karte hai ..

@akshatrastogi9359 2 месяца назад

Ice bath lene se muscle ko relax milta hai aur wo jaldi repair hoti hai👍🏻

@AnandKumar-zo2yv 2 месяца назад

Normal cold shower bhi same impact dega

@KROKGAMINGod 2 месяца назад

Loved your videos bro plz give heart by the way love knowledge

@regigigasgaming5874 2 месяца назад

Creatine sa stretch marks ata... Ha kay pls tell

@gautamrawat2805 2 месяца назад

@_sk_cricket_club9931 2 месяца назад

Bro which split is best PPL ya bro split

@greenapple2836 2 месяца назад

PPL for beginners bro split if its ur first month of gym or ur very jacked and advanced (that means atleast 6+ years)

@arwnawl 2 месяца назад

Bro cam a long wayyyyy

@priyanshusdiary 2 месяца назад

Bhaiya i started from 110kgs now I'm 75kg and doing gym since last 3-4years,I have good lean physique as well but i have fat in form of loose skin on my belly and how can i get rid of it,it try everything with 2g of protein per kg and right training.Also watching you since lock down,Lots of love ❤️

@ImDhruv0 2 месяца назад

bro dont eat in calorie surplus just eat maintaince calories and some cardio and abs exercise also u can definitely see resulta😊

@priyanshusdiary 2 месяца назад

@@ImDhruv0 yes bro i do that only,10k steps everyday 200g protein and 2500calories

@ImDhruv0 2 месяца назад

so just increase the steps and daily life activity and also if u think eating too much protein help in build muscle so this is also wrong as u already mention it your weight is 75kg u only need 140gm to 150gm of protein in a day and just increase daily life activity definitely u see some changes bro🙂

@InvincibleisLive 2 месяца назад

❤❤

@shobhitverma7048 2 месяца назад

8:18 - Why don't you go deeper in the dumbbell bench press? As more stretch causes more hypertrophy, as shown in recent studies.

@yourfitnesstories 2 месяца назад

Have explained it already. In previous videos

@stalin1534 Месяц назад

Pitaji ki workout vlog banao bhai 😂😂😂

@nikhiilnema365 2 месяца назад

🎉❤

@RahulRaghuwanshi-uv4yp 2 месяца назад

Coching fee what

@AbhijitPramanik-dt4oy 2 месяца назад

Dada app kase daily vlogs mange karte ho itna Kam ke bad boring Nehi lagta tried feel Nehi hota he

@yourfitnesstories 2 месяца назад

Bhai jo kam kar rha hu usko record hi to karna h bas❤

@Adwaitkandari 2 месяца назад

Buffalo ❌ Gaoo mata ✔️

@sumit-yt3vh 2 месяца назад

Soy protein vs egg compare plz

@tenzeee07 2 месяца назад

Egg if you're bulking, soy protein powder if you're cutting

@sumit-yt3vh 2 месяца назад

@@tenzeee07 kya aap iske bare me video bana sakte hai plz mere sath dusaro ko v under 1000 protein mil gayega

@sumit-yt3vh 2 месяца назад

Soy protein Pani me Lena hai ki milk me

@tenzeee07 2 месяца назад

@@sumit-yt3vh bhy paani me piyoge to ulti kr doge 💀... isiliye hm jo bol rhe wo suno dhyaan se... 1000 me NAKPRO ka "choclate/vannila flavour" PEA PROTEIN powder ata h, wo lelo...usko tum paani me le paoge...aur product ka tention mt lo kyu ki wo trustified website se verified h... Pea protein powder better h Soy protein se absorption ke maamle me, and pea protein yellow peas ka paani ko sukha kar bnta h, jbki soy protein powder soy ko acid wash krke, isliye pea protein lo... Mera personal advice rhega ka ki soy/pea protein ko oats ke saath lo kyu ki soy/pea protein me 9 amino acids hota h par fir bhi 2-3 amino acid required percentage ke neeche rhta h jo ki oats me present rhta h, to wo balance hoke complete protein ban jata h...baaki agr budget nhi h to paani/milk me bhi le skte ho koi dikkat nhi h, kaam fir bhi krega hi, something is always better than nothing...

@sumit-yt3vh 2 месяца назад

Soy protein vs egg compare