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🤮WORLD'S WORST DIET ? || Back Day With Bhaiya !! 

YOURFITNESSTORIES
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Просмотров 12 тыс.
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hope you liked it :)
to avail my personal 1-1 training, visit - yourfitnesstories.co/
Buy whey protein from
www.fuelone.in/sv/fuel-one-wh...
“Shivam30” for maximum discount
OTHER SUPPLEMENTS - www.muscleblaze.com
Use - “Shivam30” for maximum discount !!

Опубликовано:

 

28 май 2024

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Комментарии : 110   
@jayebkhan2112
@jayebkhan2112 2 месяца назад
Workout background music combination was awesome ❤️‍🔥
@Jatinnarang01
@Jatinnarang01 2 месяца назад
Aaj mja aagya bhot knowledge mili back workout se related kuch forms clear hue @yourfitnessstories Thank you so much❤
@abirbag2860
@abirbag2860 2 месяца назад
Shivam vai protein official website se order karne ka bad by post home delivery hota hai?? Aur time kitna leta hai
@parassharma4546
@parassharma4546 2 месяца назад
Bahia vo back kay loction ka mako b bta do 🙏🏻 plss
@andygaming7375
@andygaming7375 2 месяца назад
Finally a long video ❤
@yoursnum
@yoursnum 2 месяца назад
bro what the dif between the increaseing weight and go for low reps or same weight with same reps
@anantphogat3029
@anantphogat3029 2 месяца назад
sir ji 200 protien 232 carbs 128 carbs ki diet shuru karne jaa raha hu almost 200 calories deficit for body re compostion for around 20days , aapki ki professio approval/advise se char chand lag jate??? 18 umer h gym 2 mahine ka gap k baad , first time protien , vahi fule one apke code
@MD_SAHIL_111
@MD_SAHIL_111 2 месяца назад
Bhaia mujhe aapki itni badi video hi acchi lagti hai
@AviPandey-is5nw
@AviPandey-is5nw 2 месяца назад
Bhai lotion ka naam Bata do mere v back me acne hai
@AnandKumar-zo2yv
@AnandKumar-zo2yv 2 месяца назад
Wow ❤ true motivation
@subhajitsahoo9550
@subhajitsahoo9550 2 месяца назад
15:59 bhai please dubey bhai mere ko bhi batana lotion konsi wali 🙏
@user-br9yz4tn9n
@user-br9yz4tn9n 2 месяца назад
Aur workout ke vlogs inke sath dalna bohot kuch sikhne milta he
@siddharthsingh1798
@siddharthsingh1798 2 месяца назад
Day=7 (pl read sir) Good evening sir I am a student and watching you for a long time. love you sir, but I want to tell you that pl don't put these type of thumbnails and these type of titles it makes you look like a vloger. Your vedios are so much informative and not like others but these thumbnails and titles make your vedios a less effective. Solution: pl start using your old "Summer Bulk no=" and old simple thumbnails. I also want to add somthing more today that using the number of days in titles describe your dedication towards fittness and to your subscribers. And also it motivates us, because those big numbers create a huge impact on ourselves and we start questioning ourselves that "If this man can do it then why not you?" So it complete your aim to make your subscribers fit and healthy. Thank you sir.
@akshatrastogi9359
@akshatrastogi9359 2 месяца назад
Right brother 👍🏻
@user-vz1kx9ho1s
@user-vz1kx9ho1s 2 месяца назад
Dada tujhe gym kuthe aahe Mujhe app se hi training kar ne hai Yah ichcha Puri kar do 💙
@blooming7
@blooming7 2 месяца назад
2:13 cover lelo bhaiyaa
@kartikeyakiradoo75
@kartikeyakiradoo75 2 месяца назад
I take 100g of sprouts with dahi everyday in order to fulfill my protein intake, as I am a vegetarian. Does it really make a difference if I take it in the solid form or if I grind it and make a soup out of it? Please assist bhai.
@goutammalakar_
@goutammalakar_ 2 месяца назад
Bhaiya weight gainer lena chahiye ya nhi
@MrTech82
@MrTech82 2 месяца назад
Aaj ka workout dekh Kai Maza hi aa gaya❤
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thanks to shivam bhai to allow me to share screen & gym session with me 😇
@boxershub2633
@boxershub2633 2 месяца назад
Bhai lotion bata do konsa bataya Bhai ne
@user-vz1kx9ho1s
@user-vz1kx9ho1s 2 месяца назад
Mere favourite RU-vid app hoohohohohohohohohohohohohohohohohohohoohhohohohohohohohoo💜 😗
@user-br9yz4tn9n
@user-br9yz4tn9n 2 месяца назад
Your Bhaiya is awesom and ver knowledgeable person man
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thank you so much Brother 😇 Application of Education is Knowledge 🤗
@adityatanwar6959
@adityatanwar6959 2 месяца назад
Bhaiya I also want that lotion Plz tell
@sumitmore5932
@sumitmore5932 2 месяца назад
Aap botal konasi use karate ho or kahase linaapane
@MrHeadshot360
@MrHeadshot360 2 месяца назад
bhai bas canteen se royal stag ki botal nikalvate hai
@shivagupta7980
@shivagupta7980 2 месяца назад
35 daaaammm he looks like 25
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thank you so much brother 🥰Huge compliment for me 😇
@siddhantsharma4245
@siddhantsharma4245 2 месяца назад
Shivam bro ye akash bhaiya ko laaya karo yaar...He has some damn good knowledge.
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Its being pleasure for me to workout with Shivam (Most Humble & down to earth person) and thank you so much for the compliment bro 😇
@user-tu7es9jg5p
@user-tu7es9jg5p 2 месяца назад
maza aagaya aaj ka workout dekh ke aur karo inke sath workout bhaiya
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thanks to shivam bhai to allow me to share screen & gym session with me 😀
@commander9173
@commander9173 2 месяца назад
bhaiyaa unka diet kya he veg heto please unse share karvaiye req he
@Tanmay_kharanger
@Tanmay_kharanger 2 месяца назад
Shivam bhaiya ko akash bhaiya ne lotion batai ho plz bata do konsi h bohot jarurat h 🙏🙏🙏
@shivendrasingh3646
@shivendrasingh3646 2 месяца назад
Bhaiya ab iss length mai video banao
@dipudayroy7258
@dipudayroy7258 2 месяца назад
I don’t think you need 4-6 exercises of back (18-20 working set) in a single workout. its too much for a single session your intensity will suffer because of too much volume. JUNK VOLUME
@_shivam.chauhan
@_shivam.chauhan 2 месяца назад
Ok honey rambod
@Doraemon12819
@Doraemon12819 2 месяца назад
​@@_shivam.chauhanhe is right sometimes less is more.
@mr_devilgamer8918
@mr_devilgamer8918 2 месяца назад
Best west ever vlogs😮😅❤
@mrnoob402
@mrnoob402 2 месяца назад
ye akshay bhaiya ki diet and routine bta do ek baar :)
@vivek.deshmukh8447
@vivek.deshmukh8447 2 месяца назад
Jai shree ram ❤❤❤
@HiAkash01
@HiAkash01 2 месяца назад
Khatarnak workout khatarnak video 😮😮😮😮😮😮😮😮😮😮😮😮😮
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thanks to shivam bhai to allow me to share screen & gym session with me
@Aditya.23
@Aditya.23 2 месяца назад
kabhi cut ki diet bata dijiye
@shubhshukla
@shubhshukla 2 месяца назад
Yaar 35 ka hai banda akash bhai. Kya jabardast definition. Aur 19-20 saal ka lagta hai bhai.
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thank you so much brother 😇
@jais_fitness_nutriton
@jais_fitness_nutriton 2 месяца назад
Bro try once fat protein diet you will get to know what you are missing also nind bhut achi ati try kr lo 3 months it's all about mindset this diet really better then carbs diet
@rockerofficial7067
@rockerofficial7067 2 месяца назад
He is 35 year old 😮😮😮 wow. 😮😮😮 Are you sure...?
@yourfitnesstories
@yourfitnesstories 2 месяца назад
Yes
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Not 35 but its over 35 now 😅🤣😂 by the way Thanks for the complement 😇
@deepeshkumar1157
@deepeshkumar1157 2 месяца назад
Bhaiya pls "Scapula Winging" ki problem ko adress kijiye . Mera left shoulder ban nhi pa rhi h or neck nerve pe stiffness v hoti h😢. Pls help bhaiya kyuki koi other influencer iss problem ko adress nhi krte becz views nhi aaayenge. Pls help bhaiyaa 🙏❤
@user-sz9wj2dp5d
@user-sz9wj2dp5d 2 месяца назад
bro looks 21-23 for realllll... damnnnnnnnnnnnnn
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thank you so much brother 😇 Huge compliment for me 🤗
@NotMalhotraji17
@NotMalhotraji17 Месяц назад
24:31 I'm a ca aspirant too 🙏
@AMITMEHNA
@AMITMEHNA 2 месяца назад
Aakash bhaiya ❤️❤️❤️💪🏻
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
haan Amit Bhai 🤗
@radhechaudhari9539
@radhechaudhari9539 2 месяца назад
L carnitine?????
@user-vz1kx9ho1s
@user-vz1kx9ho1s 2 месяца назад
App ki Jaisi aesthetic physique ba na ne hai Bhagwan se dua karunga ki Shivam bhaiya Nagpur mein a jaaye vase mai nagpur Mai rehta hu gadge Nagar hingna road Nagpur address hai mera Time mile to Nagpur a Jana Bava 💚
@JAWA9996
@JAWA9996 2 месяца назад
Fatloss kese kre fatloss guide sir
@bhavshuplayz1656
@bhavshuplayz1656 2 месяца назад
Which camera you use bhaiya ❤
@yourfitnesstories
@yourfitnesstories 2 месяца назад
Zve1
@user-ol5sx6rt8i
@user-ol5sx6rt8i 2 месяца назад
Sir This is my suggestion to improve the quality of thumbnail because it is not attractive
@blue14ff
@blue14ff 2 месяца назад
Bhai vlog dekh comment mat padh
@AdityaPandey-bn5ms
@AdityaPandey-bn5ms 2 месяца назад
Shivam bhaiya lotion kya bataya bhaiya ne ?
@yourfitnesstories
@yourfitnesstories 2 месяца назад
Abi bataya nai h. Puchta hu vapas
@shubhshukla
@shubhshukla 2 месяца назад
Bhai cream bhi pooch ke bata dena 😂
@kratobyte
@kratobyte 2 месяца назад
@rockerofficial7067
@rockerofficial7067 2 месяца назад
Shivam bhai unka pura body dikhana please
@Teamindia018.
@Teamindia018. 2 месяца назад
Maja aa gya workout me op
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thanks to shivam bhai to allow me to share screen & gym session with me 😇
@Teamindia018.
@Teamindia018. 2 месяца назад
@@changechallengefitness6871 Bhaiya aapki age kya hai
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
@@Teamindia018. 35+
@Teamindia018.
@Teamindia018. 2 месяца назад
@@changechallengefitness6871 Love u bhaiya Mera 16 hai aur neet ke liye prepare kar Raha hu Bless me
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
@@Teamindia018. wishing you a very very best of luck and best of smart work for your exam 😇
@jamesxreaper
@jamesxreaper 2 месяца назад
Day 57 asking dies chest fat can also feel hard while pressing nipple and water like not soft
@user-vz1kx9ho1s
@user-vz1kx9ho1s 2 месяца назад
Mujhe pata hai ki app mere comments padhte Ho Please comments najarandaaz mut kar te jao Aur hai app ka gym kaha hai please batao nahin to main nahin to main kya hi kar lunga 😟
@newtonxcrazy8926
@newtonxcrazy8926 Месяц назад
Ye akshay bhai ki diet batao
@aashirwadkumar7361
@aashirwadkumar7361 2 месяца назад
Bhaiya aap mere comment PE kabi reply hi nahi karte
@yourfitnesstories
@yourfitnesstories 2 месяца назад
Hi
@aashirwadkumar7361
@aashirwadkumar7361 2 месяца назад
Hello​@@yourfitnesstories
@isorsubedi
@isorsubedi 2 месяца назад
ye akash vaiyya creatine bhi nai lete kya?
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
yes i am taking creatine
@isorsubedi
@isorsubedi 2 месяца назад
​@@changechallengefitness6871 bhaiya hats off to you and your hardwork bro kyahi body banai he full shreded Aur aesthetic bhi
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
@@isorsubedi thank you so much brother…agar banai hai to ban him jayegi kaha jayegi don’t worry..just do whatever need to be done 👍
@CYB-J3RRY
@CYB-J3RRY 2 месяца назад
17:39 , not gonna lie bro looks like 19-21 not 35 I JUST CAN'T BELIEVE HE IS 35
@shivagupta7980
@shivagupta7980 2 месяца назад
yeah
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
Thank you so much brother for your kind words and your disbelieve is a complement for me 😇
@MD_SAHIL_111
@MD_SAHIL_111 2 месяца назад
Bhaia aapse Milne aaunga days remaining 353
@krish5278
@krish5278 2 месяца назад
First Dubey Ji Pin Kar Dijiye Love From Prayagraj ❤
@user-vz1kx9ho1s
@user-vz1kx9ho1s 2 месяца назад
Ek bar Milana hai aapse face to face Ichcha hai meri Mai app ka bhot Bada Deewana hun Deewana hun
@latatadam9816
@latatadam9816 2 месяца назад
SECOUND COMMET I HAVE TO GAIN MASS IN BODY SIR
@akshatrastogi9359
@akshatrastogi9359 2 месяца назад
Imagine getting a Pin from shivam dubey sir ❤
@muhammedshahil
@muhammedshahil 2 месяца назад
no I won't
@kranthicharan3332
@kranthicharan3332 2 месяца назад
U ain't nigga😂😂😂
@slulzspot7583
@slulzspot7583 2 месяца назад
Comment me bhi dum hona mangta bhai.
@NotMalhotraji17
@NotMalhotraji17 Месяц назад
Le bhai 📌📌
@abhilashthyagarajan3680
@abhilashthyagarajan3680 2 месяца назад
Haan mujhe pata h kis kis nae becha h maal Akash k name pr 😂😂
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
😅 Baba Secret ko Secret rahne do 😅🤣😂
@kartiksingh5000
@kartiksingh5000 2 месяца назад
First comment Bhai please give me heart ❤️❤️❤️
@The_Shadow47
@The_Shadow47 2 месяца назад
First comment
@changechallengefitness6871
@changechallengefitness6871 2 месяца назад
I want to extend my heartfelt thanks to @yourfitnesstories urf Shivam for giving me the fantastic opportunity to share screen time and a gym session. It was an incredible experience. Your positive energy are truly inspiring your followers. Keep up the great work and continue motivating us all 🥰
@user-yb7my5eb7k
@user-yb7my5eb7k 2 месяца назад
Maine training keliye insta par dm kiya par ab tak reply nahi diya aapne
@JAWA9996
@JAWA9996 2 месяца назад
Fatloss kese kre fatloss guide sir
@sumedhbansode2912
@sumedhbansode2912 2 месяца назад
❤️
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