This season, we are all about unlocking your optimal health and peak performance through the voice to pelvic floor connection. We like to call it "v2pf" health.
Welcome to Season 3 of the Living Well Podcast!
We've been listening to your amazing feedback, so this season I'm doing short, bite-sized episodes for voice to pelvic floor self-care!
You'll get tips on and techniques to practice that can make a difference in your health immediately.
So join us - we can't wait to get started ❤️
In the meantime - GET ON MY WAITLIST to join the exclusive Voice to Pelvic Floor (V2PF) Membership, please sign up here integrativelif...
Disclaimer: This and any other videos by Dr. Ginger Garner and the Living Well team do not constitute a patient-provider relationship nor are they a substitute for medical care or physical therapy. By participating in these videos user assumes all risk. Before starting this or any other exercise regimen you should seek the advice and/or clearance of your physician, nurse practitioner, and/or physical therapist.
If you want to see Dr. G and/or her team locally or via telehealth, visit garnerpelviche...
If you want to take virtual classes and/or professional coursework, visit integrativelif....
3 июн 2024
