Unlocking The Power of the Vagus Nerve 

In the next few minutes, I am going to show you how to unlock the power of your vagus nerve. While most nerves in the body reach the brain via the spinal cord, the vagus nerve is one of a small group of nerves, called cranial nerves, that connect directly to your brain. Vagus comes from the Latin meaning "wanderer" and is the longest cranial nerve, extending from the brain to the upper digestive tract. The vagus nerve is part of the autonomic nervous system that controls involuntary reaction such as perspiration, heart rate, digestion, breathing and metabolism. Vagus nerve stimulation is used to calm the body when you are anxious, stressed, have digestive upset or have trouble sleeping. This powerful effect of the vagus nerve was well known to ancient healers, and current neuroscience research has verified its effects. Vagus nerve stimulation has been used for self-healing, headache relief, restoring normal heart rhythm, and reducing nervous system overload. In this video, I am going to show you how to locate and activate three acupuncture points to activate the calming effect your vagus nerve. It is recommended that you use all three acupuncture points because they form a powerful trio to unlock the calming effect of your vagus nerve.
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REFERENCES -Andreas A. Boehmer, Stamatis Georgopoulos, Johannes Nagel, Thomas Rostock, Axel Bauer, Joachim R. Ehrlich, Acupuncture at the auricular branch of the vagus nerve enhances heart rate variability in humans: An exploratory study, Heart Rhythm O2,Volume 1, Issue 3,2020,Pages 215-221,ISSN 2666-5018,doi.org/10.101.... (www.sciencedir...) -Anti-Inflammatory Effects of Acupuncture Stimulation via the Vagus Nerve, Hee-Don Lim, Min-Hee Kim, Chan-Yong Lee, Uk Namgung Published: March 18, 2016, doi.org/10.137... -Wei He, Xiaoyu Wang, Hong Shi, Hongyan Shang, Liang Li, Xianghong Jing, Bing Zhu, "Auricular Acupuncture and Vagal Regulation", Evidence-Based Complementary and Alternative Medicine, vol. 2012, Article ID 786839, 6 pages, 2012. doi.org/10.115... -Mayo Clinic, Vagus Nerve Stimulation, www.mayoclinic... DISCLAIMER
ABOUT DR BARITZ
Dr. Robert Baritz received his Doctor of Chiropractic degree from Los Angles College of Chiropractic in 1985. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Baritz is a licensed chiropractor in Massachusetts. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Baritz and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Drbaritz.com, Baritz Wellness Center and Dr. Robert Baritz D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. If you wish to become a patient of Dr. Baritz please call his office at 508 583-2565.