Thank you! You have some nice yin practices on this channel. I teach yin and have a RU-vid channel also, but I haven't added many yin practices because I find them harder to film.
Thank you very much for this wonderful class. I like it that you tell us why we would do the postures. Can you recommend a book whith that kind of information?
I've only ever seen Laura on Rituals's channel... but she's done a heck of a lot of really cool yoga vids for them if you look through their playlists. I just love her energy, it's so calming.
@@nikkitajoyner Ooh I shall follow her on instagram too thanks for letting me know!... also I've saved loads of her vids on my youtube Grounding Rituals playlist if you have a lookee xx