Upside-Down Pilates - Level II Barrels Part 2 of 3 

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Aloha and thanks for stopping by. In this weeks episode we will cover Upside-Down Pilates Level II Barresl curriculum. In this workout will learn exercises such as short lever push-ups, pike to plank, seated legs, side-lying legs on the ladder barrel, and many more Level II exercises. Grab your barrels and let's work out!
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Upside-Down Pilates (www.UpsideDownP...) is Honolulu's premiere pilates studio since 2003. This is an episode of our TV show which has been on the air in Hawaii since 2008.
To learn more about Upside-Down Pilates, our studio, neuromuscular reeducation, proprioceptive neuromuscular facilitation (PNF) Pilates, or upcoming teacher training's and workshops visit www.UpsideDownP...
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