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Upside-Down Pilates - Level II Cadillac Full 1 Hour Workout 

Upside-Down Pilates and Nourishment with Lisa Orig
Подписаться 61 тыс.
Просмотров 150 тыс.
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17 окт 2024

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Комментарии : 32   
@beatrizmartini3222
@beatrizmartini3222 Год назад
i have fallen in love with Cadillac!! thank you that was ace, you are very good!. great cues, very gentle and chilled, while being totally mean with the exercises, love it!!
@GerrydeanE
@GerrydeanE 3 года назад
I love her facial expression when you say “isn’t this fun?” Exactly how I felt trying this
@gravitalis
@gravitalis Год назад
An amazing classical movement series. I love this style, but it’s hard to find anymore with all these “pop” “fusion” “trendy” style Pilates workout that just don’t have the same quality or effectiveness. Appreciate you sharing this.
@pinkymbatha9896
@pinkymbatha9896 Год назад
Loved this, easy to follow still a beginner pilates teacher always learning from other pilates instructors
@marinahiller-demmer842
@marinahiller-demmer842 2 года назад
What a great and good shaping workout. I love Lisa's instructions! Many many greetings from Germany...!!!🥰🥰
@Upsidedownpilates
@Upsidedownpilates 2 года назад
Mahalo! So glad you enjoyed it. ❤
@pilates_insulin_talk
@pilates_insulin_talk 2 года назад
So glad I found you
@carlaalhinho9554
@carlaalhinho9554 6 месяцев назад
Wonderful class. Thank you
@Upsidedownpilates
@Upsidedownpilates 5 месяцев назад
You are welcome! My pleasure!
@NikkiMcKiinney
@NikkiMcKiinney 7 месяцев назад
this was so amazing thank you so much!
@Upsidedownpilates
@Upsidedownpilates 5 месяцев назад
You're so welcome! We have a new Caddy workout series coming soon! Stay tuned!
@shiatsume5
@shiatsume5 6 лет назад
Jam-packed with really nicely balanced sequences that are good challenge! As usual, great descriptive cueing. Thank you, Lisa!
@Upsidedownpilates
@Upsidedownpilates 6 лет назад
Thank you! Glad you enjoyed!
@KimSheward
@KimSheward 6 лет назад
But that voice!! And flexxxxxxxxxhsssssssss and pointttttttttttttttttttttttttttttttttt. seriously obnoxious. She would be great at calling out country line dancing!!!! I'e been teaching or 25 yrs that would make me insane.
@francoisgouws7288
@francoisgouws7288 3 года назад
@@KimSheward Watch something more to your liking! Nothing wrong with the voice and a great class!
@sandramiguel8248
@sandramiguel8248 Год назад
Hola, excelente, tenés más clases de cardio, son geniales ❤
@francoisgouws7288
@francoisgouws7288 3 года назад
Great class and instruction! Thank you!
@ГульнараБаймуратова-ь9м
👋💖💖💖
@mariaplaksina4949
@mariaplaksina4949 3 года назад
thank you for a class- it was great
@GerrydeanE
@GerrydeanE 3 года назад
This is a great work out. Thank you!
@Upsidedownpilates
@Upsidedownpilates 2 года назад
My pleasure! Mahalo!
@abrindoportasinteriores3010
@abrindoportasinteriores3010 3 года назад
Excelente aula! Obrigado por compartilhar 🙏🏻😘
@ilosya_fit
@ilosya_fit 3 года назад
Amazing!!
@kristysands7170
@kristysands7170 4 года назад
This was excellent! Thank you!!!
@Upsidedownpilates
@Upsidedownpilates 3 года назад
Glad you enjoyed it! Thanks for being such a great part of our community!
@manuelarriola3855
@manuelarriola3855 7 лет назад
16:18 "Bend the knee" Daenerys Targaryen approves
@Upsidedownpilates
@Upsidedownpilates 7 лет назад
Yes! If your hamstrings are a bit tight!
@celiadocarmo2748
@celiadocarmo2748 3 года назад
🙏🏾🙏🏾🙏🏾👏🏾🙌🏾🙌🏾
@최지훈-i7o
@최지훈-i7o 2 года назад
👍👍👍👍👍
@Upsidedownpilates
@Upsidedownpilates 2 года назад
Many mahalos! Shannon and Malia are amazing forsure!
@stanek678
@stanek678 5 лет назад
Where's the cueing???
@sandimyanmar598
@sandimyanmar598 2 года назад
-o
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