@@zahirmurji I think Akindele is referring to the muscles in one's hand, arm and shoulder. Interestingly the ball sack has a lot of muscles which people rarely talk about.
Never been to a urologist. You do a good job of explaining various issues in a manner that is easy to process. Glad you're not stuck on either side of a pill vs herbs line either. Good to get a balanced POV.
I have been to urologist three times for cystoscope exam. 1992 doctor said I had a very tight uretha I didn't feel any pain because I was on fentanyl and versed. 2016 after Black Sabbath concert had my first kidney stone I thank God it was punishing me for going to Black Sabbath. Saw the urologist again and he did another cystoscope exam with just topical lidocaine very uncomfortable. Number three was this year and I don't know why my urethra was so inflamed to begin with but the urologist would not back down and had me levitating off the gurney in pain. Having unusual symptoms again in primary Care wants to send me back to urology and I'm like well what are they going to do besides another painful cystoscope? Also last time I was so swelled up I couldn't even pee. Ready to go to ER for ab pelvic CT scan but don't know if that covers the bits and pieces.
Thanks doctor, for putting this info out there so we who don't dare to ask or don't know who to ask this questions and get a meaningful and scientific answer and not hearsay.
This is good. My volume is way down but, I'm 70, in good health, non smoker or drinker and on TRT. I'm not a dribbler but I do miss my 30 year old ejaculations and, like she said, If I wait a few days it is much stronger but if I go a few weeks, there is not much difference from just a few days. My orgasms are still very strong just the volume is disappointing. My wife is ok with it now but when she first noticed it she was concerned there is an issue with me. Thank you, Dr. Malik
Well, thank you for taking the time to answer some of the burning questions us men wouldn't dare ask even a urologist. According to the video, I am doing just fine. I used to be a smoker, but I quit the habit years ago. I drank a lot more water, and participated in a lot more physical activities. I've noticed a gigantic difference in a very good way. Thanks again!
And here i thought that seamen were expected to be skinny instead of having an increase in volume so they can manouver better in tight spaces ... I learn something new every day .. Thanks!
Thank you Doctor for educating us in this sensitive subject some of us may not dare ask questions regarding the subject with our Primary care providers as I did. Today I understand the reason behind the problem I experienced being prescribed medication that I no longer take I wish my Doctor would have been able to explain the issue as clearly as you have done in this video.
My sperm count is zero percent after we both agreed to a surgical solution. I've noticed that being diabetic my shooting days have decreased to dribbles. Your information has aided me towards understanding. Thank You.
In my teens I was able to shoot from my bed across the room with enough force to switch the lights out.. Now, aged 45, I have to get out of bed and turn the lights on to see if the dribble running over my knuckles is semen, or If my hand is just sweaty!
Speaking from experience. Drink a lot of water, don’t be in a rush to c-m during sex, and pace yourself “edge” then slow down edge then slow down. Zinc pills make it more “visual”. Eat a lot of fruits and have a healthy diet. Definetly stop jkn off and watching prn. Find a purpose thats bigger then sex to take your mind off it. And lastly the type of chick you deal with helps. I was never a shooter until I dealt with the right type of chick and “paced myself” during the do. Hope that helps gents.
Not disagreeing or disregarding her studies just sharing what I’ve found. lecithin, zinc, arginine, hydrate and of course not ejaculating every day. Give it a shot. Do it for 5 days and then ejaculate. Should be a noticeable difference. Works for me but may not for everyone. Follow recommended daily doses. Thanks for all you do doc!
Im 42 and the only things ive noticed is it takes me longer to have a "strong, high volume" one than when I was in my 20-30's, as in if I do it daily the "shots" arent as much or strong but go weeks and explosion time.
@@alexandredefaveri5984 50mg of zinc daily is too much unless you're deficient, and even then only temporarily. Too much zinc can lead to a copper deficiency, worsened immune function, and lessened HDL (the "good" cholesterol). Zinc is crucial for the production of testosterone, but we really only need about 10mg a day, and that's not difficult to get from food, especially if you eat meat.
@David Crandall Yes, just a scam. You can't "increase" above what your body's natural levels are, you can only "optimize" what your normal levels are. Hydration, vitamins, kegels, abstinence. HCG or enclomiphene are the only prescription ways to optimize 💯% efficiently.
God bless urologists, they fixed my kidney stones and that was truly agony. I think the dr could see the tears in my eyes. I'm glad someone specializes in kidneys/bladder/penises. Thank you!
@@markthompson8656 also they did threaten to go up and get it if it was a tiny bit bigger...I told them to just take everything haha! Can't remember what pain killer they used in my IV bag but I was loopy haha!
She could be my Urologist any time lol. She does a great job with this delicate topic and is EASY ON THE EYES! No disrespect to her Partner. Makes listening easier.
Awesomely accurate information. The hydration is one other factor that I've heard about from any sexual health professional and Dr Rena also covered it here on her video. When most professionals having the same information, this is how I'd think the information would be correct until proven differently.
I’m convinced my electronic devices are listening at all times. No way I was talking about this yesterday and a video shows up today. Coincidence? I think not.
There are two additional suppliments that will increase plasma volumne. No. 1 is: Kelp, Sea Kelp, it helps all glands of the body. Some people use it instead of salt, but they need new taste buds because the ones they have are broken. And No. 2 is: celery juice or just celery. The reason celery helps increase volumne is because it's high in plant sodium. Sodium is nessisary for liquids to pass through cell walls through osmosis. You have to be hydrated to produce more volumne and sodium from cerley is one of the best ways to get it. There are many more benifits to celery, but one of my favorites is more volumne.
Doctors said I had stage 4T cancer when I was 26. Later found out it was testicular cancer so they said 98% chance I'll be ok. Left testical the size of an avocado 🥑. It couldn't be saved. I'm 29 now and cancer free. Everything still working down there, but I'm here trying to up my game to my teen years. Sometimes I get some crazy energy like NEVER before. I was wondering why?
I'm happy you caught yours early, and your cancer free🙏🏼 My cousin, Christian 25, caught his too late, and he passed. Fellas, if you notice something odd, MAKE A DR APPOINTMENT. Your LIFE can LITERALLY DEPEND ON IT
Read in an old Chinese medicine book decades ago, and was instructed to eat white rice, cashew nuts, and sweet potatoes mixed with a little bit of honey (all warmed) as a mixed dish daily. Unsalted cashews were fine if you didn't want the extra salt, but it was said that it increased the output by 8 times normal output. The herbalist who was recommending this also noted that it also made it sweeter. Do with the information what you will.
What most ancient or very traditional formulars for increasing volume dont mention (because the people at the time simply didnt know) is that in the past - specifically between the time humans moved away from hunting and gathering up until about the last century -, people very often had malnutrition, specifically regarding minerals and vitamins. Because people were usually very limited in their diet, due to lack of availability, preservation of food, etc., most people sustained themself with a very repetitive selection of foods, causing deficiencies which can massively affect the volume of ejaculation. Most of these old recipies are simply a mix of foods/ingridients which contain high amounts of key nutrients required for producing semen. They wont "increase your output eight-fold" if you are already healthy, but since most people were not, and often had drastically decreased volume as a result of that, it actually worked most of the time. Its like selling special formulars for muscle growth to someone who is critically lacking protein. You dont really need some magical formulars or ingridients, all you need is to get them back to a healthy level of protein intake, and you will see results. Its easy to sell something healthy as if it was magical, when the default person is pretty sick.
I really liked how throughout the informative segment you included links for related content. It just makes it more convenient for us to view similar content without the search. Awesome editing👍🏼
Why not. You really want your history to have knitting scarfs or. Planting. Orchids or reading tea leaves from mushroom swamps. It would be lame if someone saw THIS and said this dude was so boring all he watched was. Country girl fights and life of Sea horses
In my personal experience I believe hydration is one of the biggest factors on semen volume. If I haven’t consumed a lot of fluids during the day And I ejaculate that night my semen volume is low and my orgasms are not as strong or long. So usually when I know me and the wifey are going to have fun time night I make sure I drink alot of water that day, but I generally drink alot of water anyway. It makes for a lot of semen but also makes orgasms stronger.
Curious fact for other fellow semen shooters that may help you: I'm in my early 30s and I've just started going back to the gym after many years of laziness. I've also just recently started taking Omega 3 tablets. the combination of these two things has changed completely my sex drive and my semen volume. Two months ago I rarely shooted more than a couple of drops. Also my libido was reaching very low levels. In just ~50 days of doing exercise and taking Omega 3 supplements Im another person. I'm constantly excited...maybe a bit too much... And my sperm volume has increased significantly, I typically unload 4-5 large shoots, multiple times per day now! 😂 I should point out I didn't start taking Omega 3 supplements for this reason, I started purely because I consume low amount of fish and I know omega 3 is good in general for a few things. Once I started noticing this significant change, I did a bit of research, and apparently there is some scientific work that states that Omega 3 may aid indeed sperm volume. Would love to hear your thoughts on this doc! Just wanted to add, I stumbled on your videos today and I find them all very interesting and I like how you approach these subjects and how well you explain them!
That was the first real explanation that I found out because as I got older my prostate apparently enlarged and I got tamsulosin and then I noticed when I tried to masturbate or ejaculate there was hardly anything coming out at all just a couple of drips of like water so now I understand why that happened so but I don't have a partner anyway so I don't worry about it at all anymore but thank you so much for an excellent video of you talking and telling us what the reason is for a low sperm ejaculatory count so I get it now thank you so much very well done and thank you very much
Fun fact: the rhythmic contractions of the Bulbocavernosus muscle is called "Peristalsis". And it's the same kind of rhythmic contractions your esophagus makes when you swallow food.
As a guy, in my 6 decades of going to doctors, I have NEVER, EVER asked how I can increase my semen supply, nor have I ever thought about asking about how to increase my semen supply.
Over here watching this and thinking about my old boss in his 40s, hard drinker, chain smoker- and literally had to go get a vasectomy this year because he is on his 5th kid. 3rd in the last 4-5 years. The only difference was he had just started his business and it was working....
