Scientifically Proven Ways to Last Longer in Bed | Premature Ejaculation

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Have you ever let someone down in bed? Well, if you did, you're not the only one. Between 30% and 40% of men experience premature ejaculation at some point in their lives. After you finish this video, you'll know how to clock out longer. Thanks for watching!
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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3 окт 2024

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Комментарии : 2,4 тыс.

@RenaMalikMD 2 года назад

Try Promescent and get 15% off your first order right here: www.promescent.com/rena

@MA-lq6eb 2 года назад

💥What u said about Psychotherapy I agree with...bcuz control of ejaculation/orgasm is 75% in the mind. I've never had that prob of premature ejaculation...always the opposite. I trained myself from adolescence to enjoy long stimulation without ejacultion. Possibley Too Well, as I've had partners (usually younger ones & To My Shock🤯) say I take Too Long to ejaculate...when have orgasmed a few times already. But still I thought most if not All woman wanted a man to Last Long... but after some research & asking around found that this younger generation are used 2 guys who ejaculate fast...take a break...then do it again. While woman closer 2 my age preferred the long lasting I was doing!😎 But even some of them would wear out of Orgasms if I took an hour or more to Orgasm/Ejaculate on purpose (Though I do get much pleasure from holding it back & watching them orgasm & getting mini orgasm myself without ehaculate!😄 It made my Final Orgasm/Ejaculation Sooo Much Pleasurable & Intense & Fluid Filled). 😉💜🤙 BTW...Is there Something Made to Speed Up Orgasm/Ejaculation?? Or is that All in the Mind to Force it Faster? Thnx!😎👍

@mattarndt4452 2 года назад

LOL! I'm with ya brother.

@lukecage3851 2 года назад

Is promescent your favorite or are you paid to say it is, have you even used this product or any product

@ramblr5900 2 года назад

@rena malik md I have the opposite problem. Can you do the video on this? And i fall sleep during

@aaquibpappanavallil 2 года назад

Pls do a video on peyronies disease

@domingodeanda233 2 года назад

Hey! I last a long time in bed, I sleep up to 9 hours a night.

@patrickthibodeau2802 2 года назад

Best comment here loll

@worldtravel101 2 года назад

🤣

@badrfit 2 года назад

How to say I'm single without saying it.

@h3ndrxx 2 года назад

😂😂😂

@ShakilTheArtist 2 года назад

Yeah I too because i am seperated

@BrennanSedivy 2 года назад

Hey, Doc. Long time viewer, first time caller. Can’t say I’ve been on board with *every* video you’ve ever released, but I wanted to communicate my heartfelt gratitude for the work that you do. Often it’s assumed that men have great privilege and support, but the truth is we are severely lacking in guidance and love. I’m shedding a tear right now, one of appreciation, because when I see your videos I feel like I am being seen, I’m important, and deserving of help. Thank you.

@ishaq4997 2 года назад

My pleasure

@aer8nadam 2 года назад

Really good comment thank you she does a really good job with her advice and I agree with you 100 💯 percent

@ibrahimghibihisab8913 Год назад

@@aer8nadam wife back door not allowed ect

@ibrahimghibihisab8913 Год назад

@@ishaq4997 wife back door not allowed ect

@ibrahimghibihisab8913 Год назад

Wife back door not allowed ect

@akunformalitas 2 года назад

I once lasted an hour and thirty seconds then I realized it was daylight saving time.

@elcocaino8728 2 года назад

🤣🤣🤣

@BinaryReplicant 2 года назад

😂

@kingofhearts2375 2 года назад

Hahahahahahhahahaha!

@AcuraPerformance 2 года назад

😂😂😂

@Skywalker721 2 года назад

😭😭😭😭😭😭😭😭😭

@jeffvirosztko5241 Год назад

I've read from woman that wrote that we as men train ourselves to ejaculate quickly as youngsters so we won't get caught by our parents.

@islayeri5254 Месяц назад

😭

@ctgtraveller866 2 года назад

*She is my all-time most favorite doctor, may peace be upon her* 💞

@WhittyPics 2 года назад

In my experience you can LEARN how to last longer by paying close attention to the sensations you are feeling and changing positions, slowing or stopping your stroking, or changing how you are stimulating yourself when you feel you are getting close and you feel that you are getting close to that point of no return. It took me years but I learned how to last as long as I wanted to. It also helps to start out slow and build up to your rhythm.

@emmy_keez 2 года назад

Love your comment and I will try this method 👌🏾

@condorX2 2 года назад

Good advice. I add a fail-safe method by doing math equation in my head. This trick my brain to lower it excitement and I have total control on the edging part. My math equation is the Times table. The harder your equation, the longer you last 🤪

@Hanglowballs 2 года назад

@@condorX2 I’m going to try this!

@condorX2 2 года назад

@@Hanglowballs 😁👍

@seamlesshunt3869 2 года назад

very true, same here

@BradAaronTaylor 2 года назад

Having an ugly partner helps. This is a thinking man's game.

@luisantoniotapiaromero9674 2 года назад

Truee

@aktxag 2 года назад

Also facts

@xXxBoGGiesxXx 2 года назад

😅😅 😭😭😂😂😭😭😭😭😭😭😭😭😭😭😭😭😂😂😂😂😂😂😂😂😂😂😭😭😭😭😭😭 soooo freaking truee

@Mike-jv4rz 2 года назад

Beauty is just a light switch away .....

@collinstiernagle3553 2 года назад

"I can only please women that I find unnatractive" It's like a wish gone wrong.

@macguyo 2 года назад

Control your breathing (easiest and most effective) , take your time, don't over think ( I know easy said than done), exercise

@philipev 2 года назад

Agreed. I like start and stop method along with breathing control.

@geoffnail2012 2 года назад

I'll say when I excersized regularly I didn't have any issues. I also didn't have Peyronie's then.

@hotfun07 2 года назад

You just nailed it.

@Fabienne8299 2 года назад

yup 100 percent agree! breathing works! Dont need those products

@kiwishbj1 2 года назад

Most importantly.. Eat Watermelon each day. It will hold on hard and the longest.

@robertalexander5220 Год назад

Wow I have taken tramadol in the past and noticed that it took forever to finish ... To the point that the other person taps out ... When I was watching this video I thought about commenting about it and then you said it. I am glad there is a scientific reason. Tramadol seems to affect everyone differently though. I have heard bad stories but when I take it I am alert and full of energy. Keep up the great videos.

@dingdong2103 Год назад

I have this problem just with a bit of alcohol. 30-40 minutes easy.

@ishaks8152 Год назад

What is tamadol.Please more info.

@wandabtodzik1169 Год назад

@@ishaks8152 it is a opioid pain killer all opioid pain killers make you last long without affecting erection

@ishaks8152 Год назад

@@wandabtodzik1169 💪💪💪

@Theoryofcatsndogs Год назад

I am surprise she recommended tramadol. It is an opioid and she mention 20-100mg, which is not a small dose. I had really bad back pain and my family doctor is really cautious to give me tramadol. Because he don't want me to become an addict.

@jeffghant4760 2 года назад

I didn't know premature ejaculation was a problem. I assumed it meant things went really REALLY well.

@badoocee1967 2 года назад

Good info here Dr. Malik. As always, it's a pleasure.

@danblomgren8059 2 года назад

I just roll over and turn the clock ahead about 30 minutes, but your way works too.

@KarthikSrivatsan-nv6qn Месяц назад

@@fireops7898 wtf bro

@Friendz4Friendz 2 года назад

Wow, I had no idea about the spinal ejaculatory center. I tried some Promescent Delay Spray just to spice things up with the Wife - and SHE LOVED IT!! I was shocked because I could still feel everything but I had way more control. :D Thanks a lot!

@DanielGomez-le5wo 2 года назад

They should do sit-ups where the upper part of the abdomen is worked, with the legs raised and trying to touch the feet with the hands and its variants that work the upper part of the abdomen, they will see improvements quickly. That upper abdominal exercise will take away your depression and anxiety, it will also heal your mind.

@mafijulislam5697 Год назад

Your way of giving advice 👏👍

@rekxlijahla8324 Год назад

Brilliant stuff mate🎉

@frenchnavy1 Год назад

I asked my wife once… how long do you want me to last, and she said.. just until I find a guy with more money.

@enemies. 4 месяца назад

dayum

@diegoandres3643 2 месяца назад

Hahaha

@rwilcoachyou Месяц назад

Lmao

@madeyez 2 года назад

Like Dr. Rena said, the key is how your brain process the sensation. If you are too excited and so focused on that sensation, you gonna blow your load. But if you distract yourself, you can last longer.

@pedroorozco6024 Год назад

Soooo.... think of baseball. Got it! 😄

@BNV_STUDIO Год назад

@@pedroorozco6024or work the next day. For me is that and focus on breathing. It’s so annoying though…because I’m enjoying getting oral, but I can’t even last 60 seconds! So embarrassing

@KrispyCereal007 7 месяцев назад

True. Just don't get TOO distracted 👍

@jayd7531 6 месяцев назад

@BNV_STUDIO I share your pain bro very embarrassing

@33drewster 2 года назад

Sleep , exercise, diet and communication is how u last, four play is the catalyst

@tonyp4914 6 месяцев назад

And not being selfish...but seriously

@jagga10 2 года назад

Its always pleasure to watch your clip Rena

@brandondailey8828 Год назад

Definitely didn't predict this video just being a paid advertisement 😂

@BishalBDS1995 2 года назад

Wish you a lot of success and happiness in life Dr Malik❤❤❤

@almypal22 Год назад

Ive been doing hand exercises for about a month so i can have a better grip ..so going from lasting a average of 10mins down to one min now i have more time to do more important things 😊

@Earzentail Год назад

hell yeah, king

@TurdBoi-tf5lf Год назад

Based af

@francescozzononsisa1078 10 месяцев назад

lel bruh

@naweedahmad6632 Месяц назад

Which type of exercise did you do?

@versewonderstrikes5353 Год назад

This definitely explains women. All these beautiful women mostly are only getting five minutes. Wow

@TimRHillard 2 года назад

Thanks for doing these Doc!👍👍👌👌

@codaknigga Год назад

longest ad i've ever seen in my life

@horaciohernandez598 2 года назад

I never had this problem at all. No even my first time. I lasted well over 40 minutes straight. Now at 45, I can barely go a few thrusts and I’m there. It’s really embarrassing especially when with a new woman.

@christoph3187 Год назад

Similar here, I used to have a LOT more action even in long term monogamous relationships when I was younger than now in marriage though, so my balls weren’t nearly as full. For me breathing techniques help, also I retract a bit and go slow for some time, make sure to get her fired up really good before I start so she has a head start. Generally I feel I just need a lot more action though.

@jason1182 Год назад

Thanks for the video. Very good points.

@parthad4345 Год назад

Dr. Malik I can't thank you enough for pointing out a great solution - the desensitizing spray!! I have suffered from PE for years and its such an embarrassment. I feel on top of the world, my partner actually asks if I can stop as I can go on for more than 30 minutes with the spray!! Thank you

@AdamKingOfficial740 Год назад

Which one do you use?

@akashneymar392 Год назад

Which one name the brand

@parthad4345 Год назад

@@AdamKingOfficial740 promescent

@bigdaddy7729 8 месяцев назад

Problem is it can also desantisize her and she won’t feel a thing

@theasthmacures2292 2 года назад

When it feels good its hard not to hold on.

@neonWHALE002 2 месяца назад

I find that as soon as I start enjoying the sensation with my wife, the process has already started and can't it without interrupting the flow. She's been very understanding of this and helped me to stop worrying about how long I last. There are other ways to be intimate if I do go too early so we just focus on enjoying it and I've been a lot more relaxed about it. This has helped me to notice that the length varies all the time and that's okay.

@shq1pe169 4 месяца назад

This doctor is the best tho

@dawgbrooks5706 Год назад

I'm happy with my 2 minutes, If I lasted any longer, I might wake up my wife!

@Beka.1978 Год назад

😂😂😂😂👍👍👍👍

@abovebeyondandforever6571 Год назад

😂😅😂😅 HILARIOUS!!!😂😅

@sarangshoro911 Год назад

Who you fucking then? her pet?😅😅

@nevelndoli5768 Год назад

Are you raping your own wife ????😮

@snowballmax7448 7 месяцев назад

😂😂😂😂😂😂😂

@tawandasamuriwo8550 2 года назад

Here in Zimbabwe we have our natural roots that have no side effects. They really work and u can have as much as u want

@ralphlouis2705 2 года назад

what is the root

@mrniceguy7795 2 года назад

What root

@brandonm8131 2 года назад

ashwagandha?

@verityandtruth Год назад

How can we get those roots? Please tell us the name if we were to buy online

@tastelikesugar 7 дней назад

tongkat ali?

@Thoni-yt 2 года назад

Just started watching your videos well i am beyond impressed very helpful thank you 😊

@Joe-ce4wd 4 месяца назад

Thank you so much for all the great information. I certainly learned a lot here!

@Socrates1944 Год назад

Thank you, Dr. Malik! This is quite an education for this 'old boy'!❤

@omegahyperes96 2 года назад

Thinking about baseball for a moment calms the nerves. Thinking about baseball for two moments puts me right to sleep. It's a fine line that works for me personally.

@ShadowPhoenix82 2 года назад

I hear that often. My brain doesn't work that way, but it must be effective.

@mslice0760 2 года назад

Strike 1,....Strike 2,.......Strike 3......your out of there.,....game over.

@sivakris1587 Год назад

@@mslice0760 😂😂

@jonathanjoyner4084 2 года назад

As always Doc quality information 👍👍👍

@saporracho 2 года назад

Thank you, you're extremely helpful!👌👌🙂🙂

@rostamtoos76 3 месяца назад

How in heaven I fall on this page ?!!! I was watching your kidney stone video , now how to stay in bed ,? I have pain with these stones I can last days now

@PigRipperLAW Год назад

Good way to last longer. Slow down for a few moments and think of very unpleasant things such as dead animals or rotting foods.

@nykittaantony2755 Год назад

In my experience, a circumcised penis is not suitable for sex from behind, which causes pain and anal fissures due to its large head. It is suitable only from the front and between the breasts. It is not permissible for one who is circumcised to marry a Christian girl, because Because that turns the Christian girl into a Muslim immediately. Immediately I do not recommend it to Christian girls. Thank you RU-vidr for this helpful tip.

@michaeltran8668 2 года назад

Thanks doc. You are so helpful, I am grateful for your professional advise.

@rpnp2 2 года назад

No thx, the ladies call me fast Freddy for a reason !

@kasperkjeldsen2294 2 года назад

It's just better when the act last longer :) Nice video :)

@HiiiGuardian Год назад

I just had to change my focus. I started focusing on pleasing the women more than really worrying about my own pleasure. Everything still feels good obviously lol but since my focus is mainly elsewhere, I last longer. Idk, it works for me lol.

@sinbaduchiba9675 2 года назад

Thank you Your work is extremely helpful

@Gluttonymlbb 2 года назад

Me as a 21 year old adolescent virgin watching so I don't slip up my first try👀

@mariomario1462 2 года назад

Same but 27

@kannibal8850 2 года назад

You will slip up. Thats normal. Happens to almost everyone. The second time will be better. Just communicate that its your first time.

@xXxBoGGiesxXx 2 года назад

same here and im 31 with baby face syndrome smhhh 😮‍💨🤦‍♂🤦‍♂🤦‍♂🤦‍♂😩😞😭

@xXxBoGGiesxXx 2 года назад

@@kannibal8850 Big Big Facts 💯💯💯💯 agree with you all the way

@rickc2078 2 года назад

Are you still adolescent at 21? it's usually 15/17

@oscarflores1416 2 года назад

great information thanks you for your knowledge and explanation

@leewade9280 2 года назад

Yall do know this is a promotional video right? She's just promoting a product. That was the main goal of this video.

@XMENProjects-qg8gl Год назад

Tried Promescent spray few times, it barely helped for additional 30 seconds tops. Did not order again after finishing the bottle.

@nathanbedford9178 Год назад

I had the opposite problem. My girlfriend and I would get exhausted trying to get my to finish. 2 hours and lots of pleasure for her but frustrating for me and embarrassing. I worked out the problem was over the years I had trained myself to not orgasm or ejaculate. Also 4 years no sex after a bad marriage had a psychological impact. We worked through it and now it is around an hour. We are happy though find it funny this is what a quicky means for us 😆

@atlas_ak5047 Год назад

Same sometimes 3

@PonagatsoMogano Год назад

I need this training my good sir..tell me your secrets🙏😂

@korranis1 Год назад

That first load must’ve drowned her

@2prf 11 месяцев назад

Suffering From Success

@cryptoyorsh5454 11 месяцев назад

me too.........i wish there are videos out there like "how to eyaculate as a normal human being -_-" ... it only happens to me after 40 min MINIMUM, which is less fun than most of the guys would think...........

@AM-pc3yd 2 года назад

Thank you so much Dr Rena. it’s so nice hearing a different perspective specially one that is coming from a lady doctor. Would you also recommend yoga for PE ? Thanks

@youcanknowit9374 2 года назад

I'm pretty good in bed....I last about 8 to 10 hour's almost every night 😇..sleeping

@norbertbajgyik1607 2 года назад

can you share the secret

@youcanknowit9374 2 года назад

@@norbertbajgyik1607 Well it's not hard...Well it's always hard.........hard liquor that is🤪

@norbertbajgyik1607 2 года назад

@@youcanknowit9374 well at least something is hard

@akshayshevkari7656 2 года назад

Rofl!!!

@maxine9813 2 года назад

Well well well 😂😂I gat the sarcasm there

@King_Maxx7 Год назад

Enough of us what do u like talk about what you want or what makes u happy 😊

@VivekKumar-ge2us 2 года назад

Heartiest Thanks doctor, this is useful to keep her satisfied Regards

@dalton6173 2 года назад

If you don't want to put a cream on there there are also penile sleeves that have holes in them so that you still get some stimuli but not as much as you normally would and you can get different ones to fit your individual needs.

@trile8 Год назад

Thank you for discussing this subject very insightful. Appreciate Dr Malik

@9shazad 2 года назад

Delay spray is the best !!! Going strong for 20mins

@jamesbamboo5007 2 года назад

Are can you get it to buy

@9shazad 2 года назад

@@jamesbamboo5007 Yhh I got it from Amazon

@jamesbamboo5007 2 года назад

@@9shazad thanks bro.

@jamesbamboo5007 2 года назад

@@9shazad please what product should I go for?

@9shazad 2 года назад

@@jamesbamboo5007 check the reviews first and the one with the best reviews buy it and delay spray says 5 sprays no only use 2 or 3 that’s all u need

@MrShankspony Год назад

Once again, great info! Thank you!

@shepberryhill4912 Год назад

In my experience how long I last with intercourse is mostly determined by how much actual sex I'm getting. If all I've had for awhile is masturbation, then the sensations of being with a woman are hyperstimulating, and I might come quickly. The good part is I usually get hard again relatively quickly. Once in a rare while I've had premature ejaculation and then inability to get hard again. Very rarely. I'd like to have sex at least daily, but if I'm getting it once or twice a week, then I'm not as hyperstimulated, and I can last much longer. If I'm in a regular relationship, then I get used to her, in a sense. Although she might be very arousing, I get to where I can last a long time and she can come as much as she wants, then when I decide to give myself the green light, I can come. Use it or lose it, y'all.

@samuelcarlos5210 Год назад

facts

@NightFlight1973 Год назад

@@samuelcarlos5210 Opposite. If I'm uncomfortable, new relationship (haven't had many) I've found it difficult to reach orgasm. Once I'm comfortable with her, I become much more sensitive to the point, I have to ensure she always comes first before penetration. Alcohol can numb me to the point where orgasm isn't even possible or takes all night - that can be fun but exhaustive and I've recently given it up anyhow, but I may use it for this purpose in the future. ¯\_(ツ)_/¯ My current GF always seems to get in the mood if we have a couple. Oddly, I don't find that particularly sexy. Maybe I'm over complicated. lol

@terencejones4528 Год назад

When we first started dating it was every weekend but now she's working so much that she always tired and it effecting us when she in the mood her time of the month starts and I have to wait even longer so when we actually have sex it's already over 🤬

@NightFlight1973 Год назад

@@terencejones4528 I would definitely discuss this. Explain your side. Given it takes a long time for a woman to get started she may start to bore and start putting off sex more, instinctively, not consciously. Generally speaking, Women break off relationships. My marriage went down the tubes and sex and lack of talking were 2 of many reasons. One day she just wanted a separation and she was someone else. It’s been years and we’ve both moved on, but I still feel like a failure. So talk.

@twinkiebeyond Год назад

My secret is always remaining in a state of shame and pain. Does wonders!

@gregpeterson994 2 года назад

Last longer by not getting married!

@aktxag 2 года назад

Facts

@jm4639 2 года назад

Facts

@ruardtlabuscagne206 2 года назад

😂

@alirajuvlogs 2 года назад

Facts

@streetwiseguitar5113 2 года назад

I used to think that too, but the 2ndx is the charm

@christlevania5933 2 года назад

What worked for me was just having more sex, eventually you just develop more stamina. Also try separating the mental part of it from the physical part of it. I know, easier said than done, but possible with training.

@ShadowPhoenix82 2 года назад

What does that mean, separate the mental from the physical?

@christlevania5933 2 года назад

@@ShadowPhoenix82 it's a little difficult to explain, but I'll do my best. When you're doing it and you're into it both mentally and physically at the same time, you'll finish faster because you're invested in it in more than one way, so it's more stimulating. (physical and mental stimulation simultaneously feels better). But if you can take the mental part out of it, you can concentrate on the physical aspect of it, this might sound mechanical but thats not necessarily the case. This can also be done the other way around. Basically, you're trying to limit or minimize the number of stimulators you're experiencing so you can last longer. Example: a pitcher of water fills faster with two or three sources as opposed to just one. The filling of the pitcher is you finishing, the less sources of stimulation the longer you'll last. Hope that helps.

@G2Chanakya 2 года назад

Ur advice is correct, but it's impossible to separate mental part from physical part...except for the times u have sex with some prostitute u don't care about maybe..

@rz5b1qszkdf44 2 года назад

@@nileshghadge5016 it means you have to think of your grandma.... then you will last hours! 🤗 (except if you're into old women)

@christlevania5933 2 года назад

@@G2Chanakya I somewhat agree with you. Though it can be difficult, it's not impossible. I do agree with your opinion on the prostitute thing, that's completely true.

@johnpickett8533 2 года назад

So many factors,how excited are you going in...how mentally are you involved , how you feel the sensations , are you intuned to her needs

@maharper100 Год назад

I can go 20 minutes, no problem. The key is, go nice ad slow, when you want to finish, speed up.

@christianramirez1255 Год назад

How slow are you going?

@T20-c8f 2 года назад

Not gonna lie, I have struggled in this department bad! My whole life I’ve struggled in this department. For awhile I’d use alcohol and other substances to help. Well a year and a half ago I went on testosterone replacement therapy because I have low T and I’m only 32. 3 months ago I started HCG therapy to help my body prepare for having a baby. The HCG fixed EVERYTHING! It’s insane. I don’t know if anyone else has had these results but I have heard HCG can help. I can confirm it changed me from lasting less than 3 minutes to 10-20 minutes every-time unless the goal is to be fast, then we had to try a different approach. Kind of hard for just anyone to go one but if you are on HRT talk with the doc about it

@ibrahimghibihisab8913 Год назад

Wife back door not allowed ect

@jerrygreen3796 2 месяца назад

HCG?

@sinjint13 2 года назад

😂😂 At my age I don't want to last longer, but sleep 😴

@acroconstructions2831 Год назад

Lovely message. Thank you

@muhammadaminu6396 Год назад

Praise be to God for making us male and female to satisfy our selves.

@tombombadil9123 Год назад

In all honesty the part I like the most in all her videos is when she is explaining how 5 min is normal or 6 inches is normal or 5 ml is normal and so on. If that is true then - I really am gifted. In any case a huge boost to my confidence

@MrRishik123 2 года назад

real pro tip is just not losing an erection after "finishing". Doesnt matter how long you last in bed. Just so long as you maintain the erection anyway.

@delawarehistory1675 2 года назад

Good luck with that. Especially as you get older. Chemicals are released after you finish to work against maintaining an erection. A 20 something year old might be able to overcome that. A 40 something year old won't and a 60 year old is lucky if he can get an erection at all without the use of viagra,

@dfalekulo9138 2 года назад

@@delawarehistory1675 there are certain foods that help this

@zoyjoy4567 2 года назад

Viagra

@ellyomondi6613 2 года назад

how

@MrRishik123 2 года назад

@@ellyomondi6613 "How to Make Love All Night" by barabara keesling. Is the book that i recommend. It goes through several exercises especially for pelvic floor and stuff to have semi conscious control of a persons erection. This is to allow multiple male orgasms. So even a man ejaculates, no real problem since they can continue with an erect penis. Worked for even 40+ year olds men, so age isnt really a factor. Maybe if its 60 years old or something but by then i doubt its a problem since sex drive tanks in general at those ages.

@markcavandish1295 2 года назад

More importantly… How do you get your hair to look this amazing?

@omegahyperes96 2 года назад

I second this question, Doc.

@mslice0760 2 года назад

Not spending to much time in bed.

@DrRizvi-sq9wq 6 месяцев назад

DR thanks a lot for providing all information.Though i am a NEURSOSURGEON but a lot of patients take my opinion regarding their sex matters.I make use of your lectures and it proves very fruitful.

@michaelboatner5212 10 месяцев назад

I just went a saw the price of the product mentioned...I think I'll just hold my breath.

@boarhead5573 10 месяцев назад

I would love to hear your ideas about masturbation practices, that can help to lengthen the duration in bed. Are there practices that help to reduce stimuli, physically or psychologically when masturbating? What would be your take on this? Thank you :)

@billywatts889 2 года назад

It's kinda hard trying to stay focused on the subject when looking at a beautiful lady as you Doctor but i’ll continue to try🤦‍♀️

@Shreadington 2 года назад

I've used edging ever since I became active. I've lasted 10-45 minutes depending on when she gets hers or your ready to end it. Heck with squeezing, sprays, and meds.

@macker007 2 года назад

Same here

@Easy_Now_Star 2 года назад

Yes, to the point of no return!

@Shreadington 2 года назад

@UCDfgsl2moV5_C0oa_FTiIBQ edging is when you feel like you're getting close, pull out or almost all the way out, take a deep breath or change position, let that feeling subside, then get back in there. If the peach is feeling really good I might do it 5-7 times before popping off. Plus edging makes your nut that much better. The climax can be really intense after edging multiple times. I'll edge until she gets hers then I'll go. Usually that's around 10-20 minutes.

@temitope4183 2 года назад

How did you go about the edging

@nutsandpeanuts9660 2 года назад

What’s edging? (Language issue here)

@MarkChandler-fb1fm 8 месяцев назад

A Urologist gave give you a pill to take, it's actually a pill for depression. But in a very small dose it can make you last a lot longer. I used it and yes it works.

@dalton6173 2 года назад

So happy whenever you said decrease in libido and then you said it just weird after a couple weeks so I'm right back to looking for something else to take the edge off

@adamsdiyandrandomvids5379 2 года назад

I wish I would have had this information years ago I have been doing hard drugs for years because of this and with using the drugs it has ultimately messed my life all the way up I am 40 years old and for years and years I was so ashamed of myself I still am

@fridaywithmateobonus2477 2 года назад

I really believe diet plays a roll in overall performance including PE. Also, I noticed a massive change in my own experience after I began practicing za zen meditation on a regular basis. My .02

@maatsvids 2 года назад

I believe that would be to do with stress and muscle tension. Theoretical it's much more difficult to finish if your body is relaxed. Body scanning for tension and stress was recommended by another popular coach. Body scanning can be useful to help with sleep issues as well.

@fridaywithmateobonus2477 2 года назад

Perhaps ... but breath work impacts nitric oxide uptake BIG TIME. Might be something to that as well.

@kebedegunjo9 Год назад

Hi Rena! I'm a long time follower & first time communicating. I really appreciate what you are doing to help us in life. Ttis is not a matter for saying leave alone in public even to ourselves & you are our eye oponer thank you for that. I have one thing here on the matter of staying longer in bed. Erection is not bad but it tends to release so erlier. I try to follow your presentations as much as possible but l fail to last longer. What more would you say on this? By the way I'm in the esrly 60s & recently have a mild BPH. Thank you &l appreciate your response.

@ibrahimghibihisab8913 Год назад

Wife back door not allowed ect

@ibrahimghibihisab8913 Год назад

Wife back door not allowed ect

@keaters123 Год назад

This is where i'm lucky I'm ugly. My fleshlight doesn't care how long I last

@dipankrpathak3230 2 года назад

Excellent..... so nice advice.... so nice advice

@zatara5299 2 года назад

is the Promescent spray a treatment or a one time use/solution?

@AgentRacerX 2 года назад

Treatment, you spray it on about 10 minutes before sex and if you are going to receive oral as part of foreplay, just wipe your stuff with a moist wash rag 10 after you spray it because then it’s been absorbed and your just clearing anything from the surface so there is not taste

@Bad616 2 года назад

I doubt it’s a solution but might help to train yourself to delay ejaculation

@AngrySpartan9311 2 года назад

What has worked for me is counting up from one and only think about your counting. Practice this without your partner. Also there is a fight or flight response to sex. Try using reaffirming messages to yourself that you want to stay in the fight (so to speak 😁 absolutely no fighting during sex, that won't work).

@MenonRaghuraj 2 года назад

Count backwards......100, 99, 98 and so on....works better.

@chidichimara5952 2 года назад

@@MenonRaghuraj ,thanks

@jabbariscottent.775 Год назад

Thining about numbers is going to kill the satisfaction for me. I can't enjoy pleasure if im not tuned in to the woman

@demonshaz 9 месяцев назад

Interesting

@Yoel-dr 2 года назад

I last at least 7 hours in 🛏. My night 🌙 rest 😴 is VERY restful. Thank you very much.

@sdean4816 2 года назад

I placed an order for Promescent April 30 using your link but it didn’t give me the 15% discount…….I’m sad about the lack of discount but hopefully my wife will be happy with the results.

@yeselectionwasrigged3645 2 года назад

Every minute counts. It all adds up.

@hannibalmassinissa5763 Год назад

I think this extreme premature ejaculation is not easy to cure. One stroke and I am done. From this point I decided to stay celibate and everyone is happy

@jjs646 Год назад

You can go to your doctor and get a antidepressant, then it’s actually hard to ejaculate you have to really concentrate. I didn’t take it for premature but that was the effect of taking the pill. Anyway just a thought.

@Rick_Cleland Год назад

@@jjs646 Yup, I was prescribed Fluoxetine and then citalopram for very bad depression and didn't realize it that this effect. It was actually very strange at the start, I thought something was wrong with me. Girlfriend didn't complain though.

@dannygjk Год назад

Yoga, meditation, and practice keeping the muscles involved in ejaculation relaxed during masturbation and sex. 👍🏼

@ibrahimghibihisab8913 Год назад

Drugs alcohol pork not allowed

@ibrahimghibihisab8913 Год назад

Jesus was not killed nor Jesus was crucified

@ValVal-healthyfitguru Год назад

my ex partner had tried to drink a little first and try the pinch technique but it didn't help much

@ibrahimghibihisab8913 Год назад

@@ValVal-healthyfitguru will you not fear Allah

@sachinshukla4512 Год назад

@@ibrahimghibihisab8913 allah mere laude pe 😞

@terrythomas3944 11 месяцев назад

Thank you Rena.

@rjzlwop3153 Год назад

Thank you so very much for your time and your knowledge

@marcobrunomorelli9031 Год назад

In practice, 60% of the video is purely commercial and has no medical explanation. Very professional for an MD.

@Semperfries Год назад

Truth

@Rick_Cleland Год назад

😦😦😦

@chaitea2425 Год назад

Damn😂

@KarthikSrivatsan-nv6qn Месяц назад

Girl's got to earn too man

@marcjohnrivera1938 2 года назад

Parasympathetic and Sympathetic has to do with this. We better master the "Start/Stop" method and practice it all the time in the bed ❤️

@rz5b1qszkdf44 2 года назад

as well as Dilaudid...

@johnson308ify 2 года назад

Yes there are the true cause of PE. Prostatitis is also another cause of PE

@rz5b1qszkdf44 2 года назад

@@johnson308ify how do you know if you suffer from prostatitis? I highly doubt you suffer from this for your entire life...

@johnson308ify 2 года назад

@@rz5b1qszkdf44 usually you will have prostatitis symptoms, you can check them online, but a PSA blood test or rectal exam by an urologist can confirm it. If untreated you can suffer from it your entire life.

@rz5b1qszkdf44 2 года назад

@@johnson308ify I guess if you don't have any of the most common symptoms like watery semen or erectile dysfunction you should be fine

@SweetTooth8989 2 года назад

I've basically had the opposite "problem" my whole life. And the craziest was when i was 16 and started having sex, my girlfriend and i would regularly go on 2-3 hour sex sessions lol where i would ejaculate once or twice. I can attest to the whole anti depressant thing as I've been on them for several years and it certainly does delay ejaculation and I've also experienced a significant loss in libido. Even to the point that if i accidentally miss a dose, i wake up feeling like I'm 16 again because you wake up horny and stay horny all day. One thing worth mentioning for guys that might have this issue is they can also try wearing a condom. In my experience, a condom definitely slows down ejaculation time but it also has a bit of a negative effect on sensation, so it's a compromise but that's probably the reason it helps.

@dieseltech7_358 2 года назад

What kind of anti depressant did they have you on?

@danishr100 2 года назад

@@dieseltech7_358 it must be paroxetine

@jabbariscottent.775 Год назад

If i had anaorgasm prob it would be so. lovely(no prob) ive used 300mg + Effexor for delayed Orgasm but i hate the after effects of sleepyness

@SweetTooth8989 Год назад

@@jabbariscottent.775 I hear ya bro i was on effexor too for years and the tiredness and sex drive loss was terrible. I've been on lexapro for the last 6 months and the tiredness isn't as bad but the sex drive loss is just as bad.

@SweetTooth8989 Год назад

@@dieseltech7_358 i didn't even see your comment until now 😳 my bad. I was on effexor for the last 6 years and switched to lexapro 6 months ago because effexor made me tired like a zombie, i had zero energy. It also killed my sex drive really bad but so does lexapro unfortunately... It sucks..

@akadirnilavane2861 Год назад

Useful information!

@franssisita5143 Год назад

thank you Dr Rena for making me blush!!! especially the milk and kellogs part!! thanks for the informative video.

@adrees 2 года назад

Lol that milk and corn flakes colliding is the best euphemism 👌🏼👌🏼👌🏼🤣. Serious question though, is it unhealthy for your nervous system if you keep going after you milk those corn flakes? I’m able to stay hard afterwards.

@nanaadjeiderek2150 2 года назад

Ah! Another man of culture ✊

@carvesnow Год назад

It's actually really easy to improve upon. Do it more often. Really. An old friend told me many years ago "never go on a hot date with a loaded gun" Ejaculate more often. Daily at least. Sometimes twice a day. Here's your prescription: Ejaculated one time to two times daily or as need until the desired effect is achieved. Do this first for a time. Consider all these other recommendations much later. You may then one day experience the following. "If you are going to have sex with me for 6 hours, you have got to feed me" Personal experience. Truly hope this works for everyone.