USA Football’s Heads Up Tackling® is a step-by-step protocol to teach the core principles of the skill and sets a new standard in player safety. The program utilizes five fundamentals through a series of drills to reinforce proper tackling mechanics and teach players how to properly tackle with a focus on reducing helmet contact.
The fundamentals are:
1. Breakdown Position
2. Buzzing the Feet
3. Hit Position
4. The Shoot
5. The Rip
26 авг 2024