Hi Kimberly, Thanks for your comment. We recommend to use the Scalp mini massager 2 times a day through morning and just before bed(or in bed if you would like to) However there is no strict guide you have to follow. Some customer just keep the massager in their carry bag and use it whenever they feel anxiety or mild headache. Hope this helps. For any further question, please feel free to shoot us a email at: support@breocare.com. For more information about the product please visit: us.breo.com.
Breo Wellness thanks! Mine also came with a manual that said not for pregnant or menstrual women. Can you clarify what the menstrual part of that statement means?
