Using The Normatec 2.0 Hip Compression System From Stabil FIT Life

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Using The Normatec 2.0 Hip Compression System From Stabil FIT Life #StabilFITLife
Normatec 2.0 Hip Compression System by Hyperice
Quick video on how to use it, check it out.
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Опубликовано:

1 окт 2024

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Комментарии : 37

@fung604 Месяц назад

Does this help with hip flexor?

@stabilfitlife Месяц назад

@@fung604 It will create good blood flow to that area but if you’re talking about tightness around the hip flexors (illacus, Psoas Major and Minor) specifically, strengthening them in addition with some mobility exercises for a warm-up would definitely help.

@TheKrispyKremer Месяц назад

Can you use this at the same time as the leg sleeves or it's one at a time? Thanks

@stabilfitlife Месяц назад

@@TheKrispyKremer One at a time, unless you have another power supply (the power box).

@iKilligan 24 дня назад

No you cannot. Even with two controllers they would have to overlap and not work properly

@stabilfitlife 24 дня назад

@@iKilligan Absolutely, I meant to say you can use the hips and the shoulders together. As well as the legs and shoulders together with two separate power boxes, thanks for that.

@anuavhad5135 3 месяца назад

Hey great video, thank you for the helpful information. Can you use these a little lower so having it start from the top of knee and up? My calf’s don’t need it much, mainly my hamstring needs it. And the normatec legs are way more $ so this price point is more realistic . Thank you!

@stabilfitlife 3 месяца назад

If this is all you have, give it a try to see if it works.

@Beesuu31 2 года назад

I have tight hips from sitting alot from work and squats, i always have to foam roll sometimes even a lacrosse ball, will this help loosen those muscles? I definitely need to get the legs version just debating if i shoud add hip piece as well to my order. Thanks!

@stabilfitlife 2 года назад

I wouldn’t say it loosens up muscles, it definitely circulates blood flow and flushed out the lactic acid. Using this in combination with a consistent stretching routine and mobility exercises will definitely help.

@abdulloh198 Год назад

hallo . men bu vidonikordim. bunarsa qanday kasalikka tuzalishiga yordam beradi? men igilizcha tushun mayman shuning uchun batafilroq funsiyasini yozib qoldirsangiz .meni kasalimga mos bolsa sotib olaman.

@stabilfitlife Год назад

It helps increase blood flow circulation around the legs and hips and it’s great for your lymphatic system.

@mileslevit9033 2 года назад

Can you tell me the maximum waist size these hip compression shorts can accommodate? I’m pretty big and I don’t want to buy them if they aren’t going to work. Thanks for the informative video on this item.

@stabilfitlife 2 года назад

I will have those measurements for you shortly

@stabilfitlife 2 года назад

The Normatec 2.0 has three sizes Small, Standard and Large. I have the standard which goes to approximately 48-50 waist size. Hope this helps sir.

@anniecordova624 2 года назад

My normatec doesn’t work, is say ERR. Help please

@stabilfitlife 2 года назад

Could be a couple things, check the hoses to see if they are connected properly. Make sure the unit is charged and/or you may have a potential leak. Definitely get a hold of Normatec ASAP.

@anthonyesposito4344 Год назад

Thank you man! Some other video said to start at 6 and I was like man , that ain’t right lol. Gotta build to it like you said

@stabilfitlife Год назад

Absolutely 💪🏽

@tonypowers123 2 года назад

Great post, awesome video! 👍👍👍

@Danaddison1 2 года назад

So does it come with the device/remote thing? Or is it just the sleeve

@stabilfitlife 2 года назад

Yes it comes with the device

@arunkumarnair4051 Год назад

Is it okay to use it if you have sciatica?

@stabilfitlife Год назад

Great question, it might not be a good idea to use. The Hips portion of the compression system, covers your upper quads, hamstrings, glutes, and lower back (lumbar region). When the air sacs fill up and applies pressure. The pressure around your lower back has the potential to exert additional pressure on your sciatic nerve. If you want to try it out, try it out at a lower setting and see how it feels.

@Trex606 2 года назад

do you also feel it in the lower back or is it mostly hips and hamstrings?

@stabilfitlife 2 года назад

You definitely feel it in your lower back. If you have a cryotherapy place near you they should have this system on hand. You can try it there before purchasing.

@kaleimaile 2 года назад

If I train for 1/2 marathons, will this do wonders after a long run of 10 miles?

@stabilfitlife 2 года назад

Absolutely, I completed a Half Marathon Halloween of this year. Used it as soon as I got to the hotel. Used this as well as the leg compressions, worked wonders.

@kaleimaile 2 года назад

@@stabilfitlife , thanks. Someone was saying that those recovery things was a placebo effect. Have you heard anything about that?

@stabilfitlife 2 года назад

@@kaleimaile I haven’t heard anything like that. However, I used it right after my half marathon and it worked for me.

@kaleimaile 2 года назад

@@stabilfitlife , thanks. I am thinking about getting it since I got a $100 gc for Christmas to the local running store.

@stabilfitlife 2 года назад

@@kaleimaile if you have a cryotherapy center near you they should have one there for you to try out. I hope I was able to help you out. Merry Christmas 🎄

@bisonsanchez5090 2 года назад

If u have really bad lower back pain will this help

@stabilfitlife 2 года назад

It can help but it won’t make your lower back pain lesser or disappear by itself. Combining a stretching routine and a resistance training program with this will definitely help and may decrease your pain as well.

@indersamran5624 2 года назад

Is it worth it and did it help you with tight hips?

@stabilfitlife 2 года назад

To me it is. After spending a long day of standing, walking or a workout, running cycling etc., this flushes all the lactic acid build up around lower back, hips, and glutes. Combining this with a consistent stretching / yoga routine will do wonders for everyone. If you have a cryotherapy place around you locally they should have this system there for you to try. I have the full body system, arms/shoulders, legs and hips so if you’re in the Georgia area you can swing by and try it too.