Thank you so much for explaining. I also have vibrating plate and use it for 15 min, but was afraid to it every day since I read its not good to use it everyday.
Using a vibration plate every day can be safe for most people if used correctly and for an appropriate amount of time. My plate has a lymph drainage setting and I use it for 15 minutes a day. Thanks for watching. :)
I'm on the same medication, but lifelong steroid replacement for my adrenals. I'm thin, but its shocking how much fluid retention it causes. And yes, fat is redistributed to the face. Your channel has been so helpful on how to deal with this x
Thx for the info about this. Your demonstration will assist me in having a better relationship with my vacuum therapy sessions. I dreaded doing this because it would be uncomfortable because of my settings. I’m going to try the “no release” method. Thanks again😊
Great video! My silver knob has no lines to tell me where to set it, so I turned it all the way back and moved it less than a quarter of the way up, so I’ll go from there if it’s not enough suction. I do kno half way is way to much! lol
Hey, I have been binge watching your videos, they are so informative. Can CVR (cavitation, vacuum and Radiofrequency) be used in buttocks, please let me know. Thank you.
Absolutely, if your looking for fat loss. Thanks for watching my video. I also just released my first eBook that has all I know about body contouring. Here is the link so you can check it out, thanks for watching. jjbodysculptingllc.com/products/ultimate-body-contouring-training-manual-comprehensive-guide-to-body-sculpting-1
