Vagus Nerve Reset to Sleep - Sound Bath Healing Meditation (1 Hour)

Подписаться 154 тыс.

Просмотров 199 тыс.

50% 1

Sound Bath Healing Meditation music to calm and reset the vagus nerve and sleep. Use this sound healing meditation to relax your mind and body, heal your vagus nerve and release anxiety.
Website: www.ireneathana...
⭐RU-vid Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
Google reviews: goo.gl/maps/XK...
For singing lessons & inquiries: moodindigomusi...
#soundtherapy #soundhealing #soundhealingtherapist

Опубликовано:

7 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 314

@kemicecormier5687 7 месяцев назад

You popped up on my page the other day with your 10 hour video. I’ve been so sick with my allergies, I had to try. Best decision ever. Thank you for your service. New subscriber.

@Ireneathanasiou 7 месяцев назад

Thank you! I’m glad you feel better 🤗❤️❤️❤️

@Mariegold1998 7 месяцев назад

I read pooped instead 😅 I need to sleep. Luckily I clicked on this video. Goodnight everyone 😴

@kemicecormier5687 7 месяцев назад

@@Mariegold1998 😂

@kemicecormier5687 7 месяцев назад

@@Ireneathanasiou Your music is helping me sleep at night, so I thank you. Will you be posting how to get sound classes?

@April1404S 7 месяцев назад

Ich bin auch auf allergisch und habe auch vegetative Nerven probleme das greda wieder verschlechtert hoffes das hilf mir danke

@julielachtay5618 7 месяцев назад

I found your healings about 3 weeks ago and I've been listening every night since. You are a magical sorceress! For the first time in about 6 years I've slept through every night for 8/10 hours instead of waking up several times a night and being awake for hours.Thank you so much.

@Ireneathanasiou 7 месяцев назад

I’m so happy to hear that and thank you so much! Welcome to the channel 🤗❤️❤️❤️

@kulprakash5585 7 месяцев назад

How u listen in night with headphones or without please reply

@julielachtay5618 4 месяца назад

@@kulprakash5585 either. It still works magic.

@rachellynn5803 6 месяцев назад

I came across your page at exactly the right time. I’ve been sick recently and haven’t been able to calm my cough enough to sleep (no amount of medication helped). I listened to this and was FINALLY able to sleep. Granted it was just a nap but I feel so much better than I did before my nap. Thank you. You truly have a gift. I’m going to try more of your videos when I have my next battle with insomnia.

@Ireneathanasiou 6 месяцев назад

Thank you for your comment and I'm happy this helped! I highly recommend reading the book "Say Good Night to Insomnia" ❤️

@ismaelmarksteiner 7 месяцев назад

Thank you Universe for bringing me to this moment. ❤🙏💫

@Ireneathanasiou 7 месяцев назад

Thank you for listening and welcome to the channel! ❤️❤️

@wendylee8654 7 месяцев назад

The sound quality is exceptional! Fabulous! What a gift to be able to enjoy this! Thank you so much! 💓

@Ireneathanasiou 7 месяцев назад

Thank you Wendy and you are welcome! 🤗❤️

@Blessings_ofLove 7 месяцев назад

The sound is strong! It's Amazing..I love it🎉

@voydnaught1397 6 месяцев назад

The audio is very impressive.

@Ireneathanasiou 6 месяцев назад

Thank you!

@Ireneathanasiou 6 месяцев назад

Thank you ❤️

@toryned2248 7 месяцев назад

These sounds have made me feel better and relieved a tension headache for me; I don't know why, and I'm not sure how I even came upon this video, but thank you so much. It's a great gift.

@Ireneathanasiou 7 месяцев назад

I’m happy these helped! Welcome to the channel. Sound can do a lot of things and it does affect everyone differently. These bowls are meant to harmonize your energy, so when your body is out of tune, they put it back in tune. It’s the frequency that the bowls generate and also the vibration. ❤️

@mangamangagurl 4 месяца назад

May god bless you and your loved ones with a long, healthy and happy life. ❤ Thankyou.

@Ireneathanasiou 4 месяца назад

Love and blessings to you! Thank you so much ❤️

@sephora312 7 месяцев назад

You look so peaceful and balanced. Like you are out of this world, without struggles and problems. Looking at this video I wondered if you are calm like this in you daily life.

@Ireneathanasiou 7 месяцев назад

Life is life, struggles and problems will come but it's up to us how we perceive them and what we tell ourselves will create our internal universe. Thank you and many blessings to you ❤️

@Ireneathanasiou 7 месяцев назад

@@ryuyamanari9059 Thank you, you are too kind ❤

@hazbinettv1828 7 месяцев назад

I got recommended this channel and have knocked out quickly from how beautiful the sounds are. Currently I’m going through a rough spot with seizures and my health declining so I cannot thank you enough for giving me peace as I need the much needed rest. 🖤

@Ireneathanasiou 7 месяцев назад

You are most welcome! I’m sorry to hear for what you are going through. Stay positive and I wish you the quickest recovery! ❤️

@air718nyc 7 месяцев назад

kid you not this cured it overnight after having heavy headache,nausea,weakness cause by straining in the bthroom.i put this one on one tab in my browser and a different one in another.woke up with symptoms lessened, they were at 90% the next day down to maybe 35%.good stuff!

@pamelasago9628 7 месяцев назад

Your videos have become my morning soundtrack, a splendid way to attune with my surroundings and perform my chores. Thank you, so truly grateful for your sharing your art with us. Namaste, much love!

@Ireneathanasiou 7 месяцев назад

Pamela thank you so much! Love to you dear ❤️❤️❤️

@talkinpictures1903 7 месяцев назад

For some reason this has made me cry, what a release. Thank you so much for the sounds 💚

@Ireneathanasiou 7 месяцев назад

It’s good to release! Thank you for listening dear🤗❤️

@MisterCayge 7 месяцев назад

That's good !

@Mister_Listener 6 месяцев назад

Me too! I was crying in my sleep, and i only remember it like it was a hazy dream!!

@ursulaschlapbach311 6 месяцев назад

Absolutely beautiful

@ursulaschlapbach311 6 месяцев назад

Extraordinary 😊❤😊🎉❤😊🎉

@elenamoussanet5472 Месяц назад

We are all in the same journey! I wish the best of all of you!

@NunyaBSwax-xr9gn 7 месяцев назад

I am trying to heal from lyme disease. This is very helpful ❤

@Saundersstrong 7 месяцев назад

You may want to combine this with a ketogenic or carnivorous diet . Wishing you vitality on your healing journey!!

@TheSchmuck2 7 месяцев назад

@@SaundersstrongI don't think the human digestive system functions super well without soluble and insoluble fiber, though?

@Tristan0712 7 месяцев назад

🙏🙏🙏 for you

@DreamscapesMusicCinema 7 месяцев назад

Good morning Irene 🌄! Thank you for this wonderful sound presentation. So restful and soothing. Exactly what the world needs right now and beyond 😌. Have a great Sunday and new week ahead ❤❤❤. Mark Bensette Aux Bois 🇨🇦.

@Ireneathanasiou 7 месяцев назад

Good morning Mark and thank you! Love to you! 🤗❤️❤️

@sabinamanestar2427 6 месяцев назад

Slučajno sam naišla na video ,a toliko opuštajuće. . jednostavno te posloži.. lijepo

@jennsi8326 7 месяцев назад

Thank you so much ☺️ the last couple of nights I could not sleep but these sounds help me at least to get relaxed so much!!

@Ireneathanasiou 7 месяцев назад

I’m so glad they helped! I hope you sleep peacefully 🤗❤️

@jennsi8326 7 месяцев назад

❤

@Tutume1111 7 месяцев назад

Same here cannot sleep

@kennedy4527 7 месяцев назад

my sleep schedule has been messed up and i have been trying to get it back in order and i don’t feel like doing my homework so hopefully this gives me enough energy and motivation to

@Ireneathanasiou 7 месяцев назад

Sending you blessings and love .💗

@Loxsy1975 7 месяцев назад

Try bone deep scan meditation RU-vid videos xx. Lots to choose from xx

@GailHill-zd2ik 5 месяцев назад

Thanks!

@Ireneathanasiou 5 месяцев назад

Thank you so much! ❤️

@jordana99 7 месяцев назад

I so miss hearing the bowls in person but this is close! Grateful to have found you.

@Ireneathanasiou 7 месяцев назад

Welcome welcome! It is indeed different to hear and feel them in the room 🤗❤️

@levettp 6 месяцев назад

I have longCovid and research shows that it not only affects your gut but also vagus nerve. So I tried electro pulses on earlobes combined with massage and listening to these sounds. Something very strange happened, a tiny infection started on both ear lobes. Probably in a vagus nerve ending. I'm stunned! Do feel better though. Thanks for your video!

@Oakeyt 6 месяцев назад

Thanks! This is beautiful 😍

@Ireneathanasiou 6 месяцев назад

Thank you so much! ❤️

@samirabdel-aziz478 7 месяцев назад

In all seriousness, this is the most intense tingles i've had in years

@tuttim83 7 месяцев назад

You mean like ‘bothering’? It’s not pleasant on your ears?

@liberamentis.A 5 месяцев назад

Thank you very much !

@Ireneathanasiou 5 месяцев назад

Thank you for listening! ❤️

@MustangRed1967 7 месяцев назад

Absolutely Remarkably fantastic

@Ireneathanasiou 7 месяцев назад

Thank you! 🤗

@elpollolocoman119 7 месяцев назад

Incredible, you are patient. Thank you.

@Ireneathanasiou 7 месяцев назад

Thank you dear! 🤗❤️

@tomsortore8301 7 месяцев назад

This angels bliss is contagious!!! Truly blessed

@Ireneathanasiou 7 месяцев назад

Thank you Tom! 🤗

@kuromiscreaming7420 7 месяцев назад

THANK YOU. i took the biggest most involuntary deep breath the second this video started holy moly. thank you

@Ireneathanasiou 7 месяцев назад

You are welcome! Thank you for listening 🤗❤️

@chrisbesaw1199 7 месяцев назад

I want to tell you that you are amazing 💞 thank you may god bless you amen

@Ireneathanasiou 7 месяцев назад

Thank you Chris! Love and blessings to you 🤗❤️

@peggynorton5145 7 месяцев назад

Im feeling vibrations throughout my entire body. ❤ Amazing feeling. Thank you

@Ireneathanasiou 7 месяцев назад

Thank you for listening Peggy! ❤️

@noelyeung3794 3 месяца назад

This clip really helped to relax my mind and body. Thank you so much❤

@Ireneathanasiou 3 месяца назад

I'm so happy to hear that! Thank you for listening :) ❤️

@marionjanka7650 7 месяцев назад

Herzensdank💞 So wundervoll🙏 ...Empfehlen sie es mit Kopfhörern anzuhören?

@Ireneathanasiou 7 месяцев назад

Yes you could definitely try using headphones, but not for sleeping! You can try it for a quick meditation session. Danke

@samirabdel-aziz478 7 месяцев назад

The 10 hour video found me the other day, and i thought id never see this channel again. But lo here you are. As beautiful as the day i lost you. Came up with that myself, no need to look that up.

@sandraschultz3104 7 месяцев назад

Namaste. Thank your for your wonderful sounds.

@Ireneathanasiou 7 месяцев назад

thank you for listening and you're welcome! ❤

@ValElsie1951 7 месяцев назад

Lovely so glad I have found you. I have played your video all night until morning. Love you

@Ireneathanasiou 7 месяцев назад

Thank you dear and welcome!! 🤗❤️❤️

@williamcollin1563 2 месяца назад

Thank u to broad good vibes. I can feel it ❤

@Ireneathanasiou 2 месяца назад

You’re welcome, thank you so much ❤️

@harukasuzuhara8491 7 месяцев назад

This serene woman is so helpful

@Ireneathanasiou 7 месяцев назад

Thank you ❤️

@AsheraBurned 7 месяцев назад

Very healing. Thank you.

@Ireneathanasiou 7 месяцев назад

Thank you for listening! 🤗❤️

@susanhoeflich2945 7 месяцев назад

Beautiful ❤️ I was floored, rested. NAMASTE 😂

@Ireneathanasiou 7 месяцев назад

Happy to hear that! ❤️

@patty-bettychronaki3001 7 месяцев назад

Sooo lovely! Thank you!

@Ireneathanasiou 7 месяцев назад

Thank you dear! 🤗❤️

@hemant11116 7 месяцев назад

I suddenly got this video yesterday night before sleeping, I tried and slept very well. This is really amazing. Thank you for the video. Lots of Love from India ❤🙏

@Ireneathanasiou 7 месяцев назад

Thank you for listening! Love and blessings to you, I love India! 🤗❤️❤️❤️

@wendykay3195 7 месяцев назад

Absoutly love this Thank You

@Ireneathanasiou 7 месяцев назад

Thank you for listening! 🤗❤️

@kimo2608 7 месяцев назад

Thank you!

@Ireneathanasiou 7 месяцев назад

Thank you! 🤗❤️

@carolanande1355 5 месяцев назад

Thaaaaaank U, ur a God sent

@Ireneathanasiou 5 месяцев назад

Thank you so much! ❤️

@colegrove00 6 месяцев назад

Greetings from Buffalo, New York. Thank you for this🙏

@Ireneathanasiou 6 месяцев назад

Greetings! Thank you for listening! ❤️

@darrenturner7878 7 месяцев назад

Today is my first time trying this!🙏🏾 it helps!

@Ireneathanasiou 7 месяцев назад

I’m happy to hear that Darren! Welcome to the channel 🤗❤️

@shwethakarthik1 7 месяцев назад

Such a lovely video. Made me feel less anxious straight away.😊

@Ireneathanasiou 7 месяцев назад

I’m happy it worked, thank you!

@spiritualhealingmusic-ql3gt 7 месяцев назад

Amazing, thank you for Sharing ❤💆🏼

@Ireneathanasiou 7 месяцев назад

Thank you for listening! ❤

@toolsthattransform 7 месяцев назад

Love this.

@Ireneathanasiou 7 месяцев назад

Thank you 🤗❤️

@raqueltorrentguerrero7507 7 месяцев назад

Irene, dear. LOVE shines through you, your sound and the magical energy created by your maintained presence !!! THIS IS A REAL GIFT from the DIVINE MOTHER in YOU !!! THANKS A LOT 🙂

@Ireneathanasiou 7 месяцев назад

Hi Raquel, thank you so much for your sweet comment, I really appreciate it! Love to you! ❤️❤️❤️

@kathyayinishobbies5694 6 месяцев назад

so soothing, i have continuous pain in my left foot , and a feeling of imbalance. this is soothing my nerves. thank you 🙏

@Ireneathanasiou 6 месяцев назад

Happy to hear! Feel better soon! Xx ❤️

@christinesimpkin570 6 месяцев назад

I can't convey to you how absolutely wonderful it is to have found your awesome videos 💖 I have fractured my spine in two places and also badly injured my neck in a motor accident. I have not found peace like this ; my pain is calmed and my fear and anxiety diminishes with the amazing and healing sound. Thank you so much for sharing your skill and art 💚🌻💐

@Ireneathanasiou 6 месяцев назад

I’m so happy these are helping! Feel better soon, take all the time to rest and replenish. Welcome to the channel. Sending love and blessings your way ❤️

@christinesimpkin570 6 месяцев назад

@@Ireneathanasiou Thank you so much 👌🏻

@leftcoastcvmn 7 месяцев назад

I’m with you

@jacquelinej6357 6 месяцев назад

Thank you for sharing this beautiful gift with all of us here in your channel… I am so grateful amen 🙏

@Ireneathanasiou 6 месяцев назад

Thank you for being here! ❤️❤️

@jacquetaedwards3831 5 месяцев назад

I have a Gillian barrios syndrome. And I can't test so I have to do the voice text. And it's been helping me with my sleep. Hopefully, I keep listening. And doing my therapy. I start by walking, thank you. And if you all can't make any of this out i'm so sorry

@Ireneathanasiou 5 месяцев назад

I'm sorry you are going through this. Unfortunately, I cannot provide any advice on this as I don't know. But stay positive and do your therapy. We are all here for you ❤️

@dsmith1581 5 месяцев назад

The sounds resonate throughout my entire being. ❤

@Ireneathanasiou 5 месяцев назад

Happy to hear! Thank you ❤️

@havanacu 6 месяцев назад

🙏❤️thank you

@Ireneathanasiou 6 месяцев назад

You are so welcome, thank you! ❤️

@user-fb6bh5hk2h 7 месяцев назад

I enjoyed that..much appreciated

@Ireneathanasiou 7 месяцев назад

You’re welcome! 🤗❤️

@checkthenest 6 месяцев назад

Beautiful soul sister thank you for your spiritual work and teachings...❤❤❤

@Ireneathanasiou 6 месяцев назад

Thank you so much! Welcome welcome 🤗❤️❤️

@countdankula2746 7 месяцев назад

I love your dedication to these videos

@Ireneathanasiou 7 месяцев назад

Thank you for being here 🤗

@relaxambientmusicvideos4854 7 месяцев назад

Perfect

@Ireneathanasiou 7 месяцев назад

Thank you so sweet as always! 🤗❤️❤️❤️

@Julia_965 6 месяцев назад

This feels so good. Thank you from the bottom of my heart. 🙏

@Ireneathanasiou 6 месяцев назад

Happy to hear, thank you for listening ❤️

@KimberlyLechelleAKissOfBliss 6 месяцев назад

Omg I had acid reflux/GERD so bad and my medicine 💊 or gingerale was not working so I COULDN'T sleep. I kept getting sensations all over each time you hit the bell 🔔 then 30 min in after listening and meditating I jumped up and ran to the restroom to vomit. Sorry it's gross but it actually helped and I brushed my teeth feel so much better now no more nausea. I am laying down to finish the last 20 minutes and finally get some rest thank you for all you do! ❤️

@Ireneathanasiou 6 месяцев назад

I’m happy it kind of helped!? ❤️❤️

@angelap6301 7 месяцев назад

I love this! Thank you. ❤❤❤

@Ireneathanasiou 7 месяцев назад

You are so welcome! ❤️🤗

@janestanton9422 7 месяцев назад

Thank you so much, this sound bath took me from anxious to super relaxed and now I feel like myself again.🙏🏻🤍🙌🎶💦💚

@Ireneathanasiou 7 месяцев назад

You’re welcome Jane! I’m happy to hear that. Love to you 🤗❤️

@SoniaLucero-bq2oh 5 месяцев назад

Happy day

@Ireneathanasiou 5 месяцев назад

❤️ ❤️

@user.EastsideOrlando 7 месяцев назад

Omg I watch you a few times everyday now! I know that the universe guides me to you. Thank you so much❤

@Ireneathanasiou 7 месяцев назад

That's so sweet, thank you! ❤️

@Funky4Stringz 7 месяцев назад

Irene, thank you so much for the videos and love you share with us all. It truly has helped me since listening to you. I've had a Vagus nerve stimulator put in my body for seizures. This is great (what you're doing for us all). God Bless. Greetings from FL, USA

@Ireneathanasiou 7 месяцев назад

Thank you so much for your comment. Love & blessings to you. Stay positive! ❤️

@shana09 6 месяцев назад

Thank you so much!!❤❤❤ So much peace. Melbourne 🇦🇺

@Ireneathanasiou 6 месяцев назад

Thank you for listening 🤗❤️

@mariodalpe1684 6 месяцев назад

Ce que vous faites est merveilleux, bonjour du Québec!!!🤩

@Ireneathanasiou 6 месяцев назад

Thank you so much! ❤️

@groundedunorthodoxy8000 7 месяцев назад

What makes it a sound therapy for the vagus nerve? I'd like to know more.

@karenzimmer7607 6 месяцев назад

Trying to heal gut due to low stomach acid. This is very soothing and I hope to heal from it. Thank you❤

@Ireneathanasiou 6 месяцев назад

I'm happy this helps you in some way :) love and blessings to you - you will heal ❤️

@Maadim_Bet 6 месяцев назад

IT WORKS!!! 👏👏👏✨

@Ireneathanasiou 6 месяцев назад

Glad to hear that! Welcome! ❤️

@richardkellner5881 7 месяцев назад

Such a beautiful talented woman

@Ireneathanasiou 7 месяцев назад

Thank you so much 🤗❤️

@flourishgem9618 7 месяцев назад

Thank you

@Ireneathanasiou 7 месяцев назад

thank you for listening! ❤

@user-xm1me4uq3i 6 месяцев назад

WOW,so calm,so chill,very nice hair.hope 2 see more of you

@Ireneathanasiou 6 месяцев назад

Thank you! Welcome to the channel. I upload very Wednesday, Friday and Sunday ❤️

@chedee-chedirichardson9019 6 месяцев назад

That is lovely that you are learning german! 😀 I wish you fun while learning 💌 and that it's not too difficult. 🤭 I'm from Berlin and love it here. 🥰 Thank you so much Irene. 😊❤ Your videos help me a lot. 🙏🏽 I suffer from chronic pain due to a chronic illness which is a genetic defect. It can be very difficult to find something helpful. 🙃 I'm open for new things. 😊 Much love and positive energy. ❤🤗

@Ireneathanasiou 6 месяцев назад

Thank you so much! I wish to visit Berlin at some point. I've only been to the west of Germany like Düsseldorf, Köln and Frankfurt. I'm sorry you are going through pain. But stay positive and make the time to do everything that heals you and makes you feel better. Love to you dear! ❤️ ❤️

@chedee-chedirichardson9019 6 месяцев назад

@@IreneathanasiouThank you very much Irene. ❤ I really appreciate it. 😊 Your videos help me and I've incorporated them in my 'relaxation and sleep' aide/relief help. 🤗 It's amazing what your music can do. 🍀❤

@HarmonyReads2024 7 месяцев назад

Positive energy to you: may your journey today be smooth, hurdles turn into stepping stones, and happiness be your constant companion.

@Ireneathanasiou 7 месяцев назад

Thank you so much, that’s really sweet ❤️

@queenoftemplar 7 месяцев назад

Shared on fb story for you ❤

@Ireneathanasiou 7 месяцев назад

Thank you!! 🤗

@lns14386 6 месяцев назад

Just listen for 5 minutes and i am feeling relaxed. Subscribing before i sleep. Thanks dear!

@Ireneathanasiou 6 месяцев назад

Welcome! Thank you for taking the time to comment ❤️

@patriotmenace8835 7 месяцев назад

🙏

@Ireneathanasiou 7 месяцев назад

🤗

@chrissypeppone3019 7 месяцев назад

Thanks so much 🙏💜 How often do you recommend listening to this?😌✨☮️

@Ireneathanasiou 7 месяцев назад

Thanks for listening! Just like all good things in moderation. There is not really a right answer, but there is also no reason to overdo it 🤗❤️

@chrissypeppone3019 7 месяцев назад

Thank you for replying 🙏💜🌞

@bluestar.8938 5 месяцев назад

Thank you lovely Irene : )

@Ireneathanasiou 5 месяцев назад

Thank you again for being here! ❤️

@Axlotl77 6 месяцев назад

Just what I need 😊❤ Thank you so much 😊❤

@Ireneathanasiou 6 месяцев назад

Thank you for listening ❤️

@charlottefazzari7532 7 месяцев назад

Relax

@aadyantalife 7 месяцев назад

Wonderful sound therapy to reset the vagus nerve. Keep up the good work and the gong sound is peaceful. Also wanted to ask if you appeared in one of the Lavendier’s videos. The gongs there are amazing. Crystal gongs i guess

@Ireneathanasiou 7 месяцев назад

Hi, thank you so much and welcome! Unfortunately, I don't know who Lavendier is, so I have not been on their videos. Do you have a link?

@jenniferanderla2239 7 месяцев назад

❤🙏Thank you!

@Ireneathanasiou 7 месяцев назад

Thank you for listening! 🤗❤️

@rng_jack1896 6 месяцев назад

❤ thank you ❤️ from Malta ❤ Namaste ❤

@Ireneathanasiou 6 месяцев назад

Namaste ❤️❤️

@user-tf6ci5wf6o 7 месяцев назад

Just AMAZING ❤🎉

@Ireneathanasiou 7 месяцев назад

Thank you! 🤗

@kevgh3869 7 месяцев назад

Your face is wonderful!

@Ireneathanasiou 7 месяцев назад

Thank you 🤗❤️

@catbunnyface8761 7 месяцев назад

I love this ! Thank you so much !❤

@Ireneathanasiou 7 месяцев назад

Thank you! ❤️

@jamespacker8548 7 месяцев назад

Something happened, I was not planning to listen but my body buzzed and its still buzzing😇😇😇

@aleximalmgren5301 7 месяцев назад

Rain aggregates the injury I use this manage but rain recordings are very helpful.

@Ireneathanasiou 7 месяцев назад

I do have a playlist of sound baths without rain sounds if you prefer that 🤗

@aleximalmgren5301 7 месяцев назад

The rain sounds are the best which is odd as real rain is bad for my digestion .@@Ireneathanasiou

@pattymaner8408 7 месяцев назад

For some reason this is making me anxious more than relaxed 😢

@thepathtoawesomeness 7 месяцев назад

It could be that anxiety is being released from your system - a healing crisis.

@barbaraswindle9669 7 месяцев назад

I agree 💯 you have blockages in your body that need released,I would play this everyday until your no longer experiencing hypertension, and release the blockages in your chakras

@Ireneathanasiou 7 месяцев назад

Hi Patty, if it’s making you feel anxious, don’t worry about it, just don’t listen to it. Although with sound healing, sometimes when two bowls are played at the same time, it can feel like you are releasing something or you can feel something negative in the body because those are releasing intervals. When I’m playing one bowl at a time that’s tonifying, so you might feel more harmonious and more centered. Playing 2 bowls at the same time may feel intense as it’s meant to release negative emotions. ❤️❤️❤️❤️❤️❤️❤️

@luvpamelanewton 7 месяцев назад

Maybe a lower softer tone with use of the rubber mallet?

@ReneeKnightYogaRani 7 месяцев назад

Listen at a lower volume, and also check to see if you have a neck subluxation, that might cause you to be more irritated by the sound. Also try listening during the day, and use it as a background meditation track rather than a sleep track. Less exposure might be the trick.

@GAGUTJOY 7 месяцев назад

Thank you

@Ireneathanasiou 7 месяцев назад

Thank you ❤️

@sarashaw5665 6 месяцев назад

Stunning! What bowls are you using? The resonance is amazing and the presence you bring is so lovely

@Ireneathanasiou 6 месяцев назад

Thank you so much! They are just regular 7 metal bowls. However there are so many different ones o the market, some are poor quality and some are good. You can usually tell the good ones from the price or from buying from a reputable store ❤️

@user-dz7uf2xo5u 7 месяцев назад

You are inevitably rich

@Ireneathanasiou 7 месяцев назад

❤️❤️

@editingkinga 6 месяцев назад

RU-vid muted me but I know you can read this. (political abuse- on my part- when drumpf was in office). As others have noted, you are beautiful and very patient. It's wonderful how you look at the camera once in a while. Nice sound. I'm the type who doesn;t know how to breathe, so I watch how you take the breaths... that helps. Why I am writing, though is am amused you took the time to like almost every comment below...

@Ireneathanasiou 6 месяцев назад

I can see your comment! Thank you so much for being so sweet. Always remember to take deep breaths from the belly! And I think it’s sweet that people take the time out of their day to comment, so I try my best to reply to everyone 🤗❤️

@beautifulwind6176 7 месяцев назад

This sounds so amazing in my vehicle

@Ireneathanasiou 7 месяцев назад

Happy to hear that! I never tested listening to one in a car 🤗❤️

@beautifulwind6176 7 месяцев назад

@@Ireneathanasiou I have a suburban with Bose speakers. I am about to load up with a makeshift bed and comfy pillows do a good absorbing!! Just lay on feathers and OM!