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VANESSA BAUER || ISOLATION WORKOUT || 10 MINUTE BOOTY WORKOUT 

Vanessa Bauer
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Ready to feel the burn, engage the glutes and get that booty in shape?! This workout will help get you a little closer to the firm booty we all desire. Anyone can do this workout from their home. It will help make you feel good, keep you active and hopefully take your mind off this crazy time we are in right now. Hope everyone is coping well at this strange time.
The outfit is Fabletics: style.fabletic...
Vanessa xx

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21 окт 2024

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Комментарии : 11   
@shadestower4721
@shadestower4721 4 года назад
Stumbled across your channel today and I CANNOT THANK YOU ENOUGH FOR EXISTING! I couldn't tell if I was doing everything all wrong in other videos like Bailey Browns or Pamela Reif's and maybe that was why I wasn't feeling the burn or aches anymore. Which made me sad because to me that's my reward. It tells me I have done a good job and it keeps me motivated. I was slowly losing the urge to keep working out when I found you, and let me just say, I ploughed through this workout and one of your ab workouts. Both have reignited my faith in youtube workout videos. Everytime my mind started to think, am I doing this exercise right you would all of a sudden be explaing how to achieve the form and like magic my muscles were engaging. I could feel the burn. I realise now, I don't even need the muscles to ache after the work out if I can feel them actually being used throughout. It just reassures my mind that I have done a good job and makes me want to stick to it. Love you. Love what you are doing, and once again thank you so much! x
@izziestock435
@izziestock435 4 года назад
Your workouts are so fun and engaging. Not only do they burn but they're also really enjoyable to do! x
@amycranfield
@amycranfield 4 года назад
Thanks for the great video!!! It was a burner but so good 🙌🏼🙌🏼.
@a.e3637
@a.e3637 4 года назад
Thanks for taking the time to do these workouts there really fun and entertaining xx 😊🙏
@CharlotteHardy
@CharlotteHardy 4 года назад
always coming back to your channel! started during quarantine in the netherlands months ago and still going strong today
@kristinabrown8732
@kristinabrown8732 4 года назад
I love your videos Vanessa. You are an inspiration xxx
@_papushka
@_papushka 4 года назад
Thank you for this video Vanessa! I just tried it and it seems super effective, as you say I can feel it in my glutes 😉
@kamillabathory3424
@kamillabathory3424 3 года назад
that workout was amazing! thanks💋
@dionmackenzie4471
@dionmackenzie4471 4 года назад
I love you and your workouts!
@vanessabauer6288
@vanessabauer6288 4 года назад
Awww thank you ☺️
@hayleyanne3216
@hayleyanne3216 3 года назад
If I could understand a word she said it would be helpful 😀but good work out
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