varicose veins treatment - complete exercise program to cure varicose veins completely at home
here i have shown very effective exercise program to cure varicose veins completely at home naturally
reasons for varicose veins - common cause for varicose veins is long duration standing , like traffic police , house wife , sales person etc ..
due to long duration standing , blood gets accumulate in veins of the legs
second most common reason for varicose veins is pregnancy , during pregnancy , more chances of varicose veins , due to pressure of fetus on the abdomen arteries and veins , so blood gets accumulated into veins of the legs
third most common reason for varicose veins is weak calf muscles , due to weakness of calf muscles ,blood is not pushed off upward toward heart
in varicose veins , there is accumulation of blood in the veins of legs , that stored blood for long duration is the leading cause of losing elasticity of veins , so vicious cycle starts , again more blood gets stored into veins , that leads to blue coloration of lower leg veins , in severe case of varicose veins , there is development of ulcer at the site of varicose veins
for the treatment of varicose veins , we have to make our calf , thigh , and tummy muscles strong , so that it can pump blood into circulation
exercises to cure varicose veins :
1 - reverse leg position - with wall support
2 - heel raise - for strong calf muscle
3 - ankle movement
4 - cycling
5 - one leg raising
6 - side leg raising
all these exercises will cure varicose veins very effectively at home very easily
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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13 сен 2024