Vatayanasna, a classical Ashtanga Yoga series pose, in appearance looks a combination of Garudasana (eagle pose) and Ardha Padmasana (half lotus pose). It’s a balancing posture that targets especially quads, glutes, and inner thighs muscles.
It is also known with the name of flying horse pose or horse face pose.
The pose demands a considerable amount of flexibility already inculcated in the body. Thus, based on the difficulty it is an intermediate yoga posture.
Vatayana is called to ‘horse’ in Sanskrit and asana means pose.
Alternatively, in Sanskrit, ‘vata’ refers to air and ‘yana’ is a ‘vehicle.’ However, here in the pose the term ‘vatayana’ means ‘flying horse’. Therefore, sometimes it is also referred to as the flying horse pose.
🙏 Namste,
Music therapy is a youtube channel wich serves you the best meditation healing relaxing and sleep music. music Therapy our music is composed with different kinds of instrument blending with 432H2,528HZ, solfeggio frequencies.This channel was created 9th March 2021 with an aim providing digital space for those who are going through stress anxiety insomnia and depression. Music Therapy our music are composed with beautiful piano flute melody sooting pads relaxing bells and many more they include relaxing music that will help you to relief stress or relief yourself from negative feeling like anxiety and help to enhance positive energy in you it can also give your meditation techniques a boost if you use this type of 5 music as you meditate it can also have Therapy capacity where you will learn how to find inner pace and heal yourself within with the capability of music.our music Combined with sooting pads and melody helps people overcome this stress and anxiety .we have been using a precise professional music production and recording software in order to provide you the best audio quality and audio experience most of music flute and bell with the sound of nature.To enhance our music experience for you we also add the video with the moving graphics and animation editing them in our own sense of flair.we hope to create and present more relaxing and music Therapy in the future. Thank you and have a great time by music Therapy
Follow on:
➡️ Instagram: / music_therapy99
🙏Follow on:
➡️ Facebook page: / music-therapy-10475228...
Please don't forget to subscribe our channel for more Music Therapy relaxing,meditation healing instrumental music
COPYRIGHT 1
Disclaimer Video is for educational purpose only. copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
#vatayanasana
15 окт 2024
