CORRECT TODAY YOUR ARDHA MATSYENDRASANA | HALF SPINAL TWIST | SITTING TWIST |
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Welcome to our RU-vid channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
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In this video you are learning
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- sitting twist
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24 авг 2024