VEG vs. NON VEG. | Who is STRONGER & will LIVE MORE? 

So guys, video poora dekh liya? Ab karo VOTE - Kaunsi diet behtar hai Veg or Non-veg? Dekhte hai most of the likes aur comments kiske zyada support mein hai... Also, if you are looking for the Best Sunscreen for Oily Skin, consider checking out - bit.ly/4eVoiGi

VEG WITH DAIRY PRODUCTS 🗿

After turning Vegetarian more than 70% health problems vanished

If non veg is responsible for brain development then shouldn’t the carnivores be more intelligent than herbivores?

Well, I am a Muslim non vegan, but I vote for ❤❤vegan food. I know it looks hypocritical, but I live in Pakistan, and we don't have many options for vegan food. Gaurav says that we should take both non-veg and veg in balance, but I think non-vegan food is connected with taking someone's life, separating parents from children, and many other forms of cruelty too. While vegan food is cruelty free and healthy too So i vote for vegan diet

I am from Haryana and we have planted 70+ trees 🌳🌳 near our house🏠 in our field....we feel fresh cold air also in summer in night time when we open window of our house.....this is not fake. we have planted different kind of friuts trees like ❤🌳mango sweet lemon, orange,guava,banana etc.... respect button for nature❤🙏🏻 It is not for like purpose ❤

Veg gang here

I am an endurance runner and a pure vegetarian. I also engage in body weight exercise regularly. At the age of 57, I have ended up in top 3 positions in my age and category in long distance races

Vegan is incomplete diet for Humans. I was a hardcore Non Vegetarian once and and now turned totally Vegetarian. I can tell you my personal opinion. When I left the Nonveg diet, initially I was craving it like some drugs, but eventually the craving gone away and my below points improved alot. 1. Stamina, as I practice martial arts, stamina is the key. 2. Acidity, gas and indigestion problems are totally gone. 3. At mental level, I could not see any changes. I don't think our mind powers are based on our diet. Some are naturally smart and can do multiple calculations and some are naturally slow. I've seen people making dumb mistakes irrespective of their diet. The brain development during evolution is not based on Nonveg diet, but cooking the food. As we are cooking anything, we are changing the Structure of that food and it became easy for digestion compared to uncooked food. E.g. A raw leaf of spinach will take more time to digest thn the cooked one.

All my veg bros and sis🗿🗿

Be Veg. Be Human

I am a Bengali.. but I am trying to be a vegetarian.. from last 4 months I don't eat meat or fish.. Only consume egg .. Hanuman ji please give me power 🙏🙏 I wanna be a pure vegetarian ❤❤

100% Honesty 100% No times waste 100% Facts base 100% True content GETSETFLY SCIENCE ❤

main concern for bad health is packed food, refined food, white sugar (cheeni) and refined flour (maida)

Veg - 75% & Non veg ( egg, chicken, fish ) - 25% 🤝

Omni diet❤ without red meat

Vegetarian is not a choice, it's a responsibility sustainable nature.

In RU-vid comment section-70% Veg. In real world the commenters-30% veg😂

video starts 11:36

Very good and historical knowledge given. Thanks.

Proud to be a Vegetarian from Childhood 😊💯🙌

One correction, all vegetarians can naturally fulfill their b12 requirement by just drinking milk and other daily products. Just 250ml of milk contains 1.2mg of b12

Veg ho ya non veg ho, stronger wahi hota h Jo mehnat karta h, food is just an excuse.

Thanks for the information brother ❤

Proud to be a anti-narcotic, non-smoker, teetotaler, vegetarian Sanātani 🕉️.

After turning vegetarian 100 % health problem solved 🎉

Veg can be 100℅ vegetarian But Non-veg can't be 100℅ non-veg.

Good video! 👍🏼

Actual winner is collaboration of both veg and non-veg , take foods according to needs not wants...

Be smart Balance your diet Know your body Know your needs

Thank you for valuable information

Non veg ❎veg✅

Meanwhile Jain munis going full vegetarian and even doing tyag of salt, green vegetables, etc. And living full life 🗿🔥

its not about meat or veg, main issue of bad health is sugar, carbohydrates, human made foodies etc

1:05 arey tushar bhai apne 😂

The community which i come from, we have 50% veg and 50% non veg diet in our food. Yet, most of our people live above 85 years of age. In fact my grandparents lived till the age of 97 years.

Proud to be Pure Vegetarian 🥰 No Egg No Meat No smoking No Alcohal 😂 bas kat rhi hi sahi se 😁

Vegetarian diet❌❌ Non-vegetarian diet❌❌ Balanced diet ✅✅🗿🗿

Nice information ❤

PROUD TO BE A VEGETARIAN ❤❤ - As I Don't Get Involved In Animal Cruelty - I am Healthy

mixture of veg with dairy + nuts and seed = health lifestyle with healthy brain

I was a non veg eater. It's been 3 months since I shifted to veg diet. I'm telling my diet. I'm 65kg wt. I eat Paneer, Soya Bean and Mushrooms shuffling each day like two days Paneer then next two days Soya and vice versa with rice and daal during lunch. I drink sattu every week or eat nuts ( cashew, almonds and walnuts ) before going for morning walk. I eat either moong or masoor dal, every day during lunch or dinner and kele ke phool ki sabzi and red spinach sometimes. That's all. If you want to go for veg diet then you have to consume dairy products because you need equal protein to your body weight.

Excellent Excellent Excellent analysis 👍

Being so skinny, I am always worried to increase my weight and muscles. Yet I'm vegetarian and will never go for non veg.

Pure vegitarian attendance here

Always pure veg🥦

Veg or non-veg ❎ A balance diet is always ✅

100% pure veg , no eggs also , no smoking , no alcohol 💯👍 proud to be a vegetarian 🍀🥣

Vote - Vegetarian Diet 🎉🎉

Team who eats both veg and non-veg 💪 👇

Level of Advertising interconnected with Topic ....😊😊😊

I turned vegetarian recently and extreme sweating reduced, stress reduced, Stamina improved and Mental Balance improved.... But those who are eating non-veg not bad but avoid redmeat( mutton etc) and more eat Small fishes, chicken few amount

Bhramcharya is truth.. 😊 Be a vegetarian. And protect your seman. It will make you stronger than you can imagine. And believe and worship your God, Allah, Bhagwan. Because it is before science. 🙏 Radhe Radhe ❤️

My great grandfather was a non-vegetarian, grandfather was a non-vegetarian even my grandmothers but they lived for 95+ years without any serious diseases. Proud to be Non-vegetarian💪🏾

A balanced diet with both veg and non-veg is the best .

Its not about veg or non veg its about humanity.

Aaj kal veg ho ya non veg, sab mai milabti hai😢😢

Consuming a balanced diet is best. We have to give first choice to health instead of giving first choice to veg or non veg.

Very informative review

Vegetarian 👇🏿

Veg- 80% Non veg - 20% Healthy lifestyle.😊

Detailed researchd video....i wonder how much hard work you put behind such educational videos....thanks a lot for such lovely online content.... Veg or non veg koi bhi nahi .. .aakhir me jeet Science aur Nature ki hai...jisne humme banaya...

Non Veg diet is good if you are mediocre or Middle class and if you are rich than you can become veg or vegan😊

Veg & non veg consumers laughing at corner 🤣🤣🤣

spinach, beetroot, butternut squash, mushroom and potato contain good amounts of vitamin B12. However, it is less likely to receive the whole amount of nutrients just from vegetable sources

Very very very intellectual analysis

Non Vegetarians 💪🦁 Like 😎

Virat kholi is a prime example of having a non veg diet his stomach started becoming more acidic which was causing weakness of bones and survivcal spine pain and he has to switch to vegetarian diet

I have been a vegetarian for the past 13 years. I can say that it is one of the best decisions I made in my life. Now I am mentally stable and life is good 😊. Lots of love and wishes to you sir from Gujarat ♥️🙏

Best explain gaurav bhai 🫶🏼, love from ODISHA ⭕‼️⭕

Vote for non veg and veg both ❤❤

Gangs of Vegetarians 😎🔥👇

Omnivorous People Assemble here.... Don't create hatred between Veg and Non-Veg..

THAT'S AMAZING KNOWLEDGE 😮😮

Vote for non veg

Main yeh Bina video dekhe bhi kahe sakta hu ki hamara saatvik khana hi sabse best

We found good facts and very good knowledge in this video but how ever My opinion is always veg without any doubt

My grand father is 98 years old and still he can walk normally like a 50s person. He told me his diet secret that he used to eat fresh meat mostly beef and fresh vegetables. I am in my 30s following his diet under his instructions and I am not having any single health issue.

All we need is just a balanced diet!

Have been vegan for ten years. At 66 am thriving.

मैं शाकाहारी हूं.. मुझे गर्व है की मेरे भोजन के लिए किसी निर्दोष जीव की हत्या नहीं होती मेरा भोजन दर्द,तड़प,चीख और हिंसा से कुक्त है।

Who is vegetarian 👇

But sir as you told veg diet is deficient in vitamin B12 but in curd we have yogurt cheese etc. Hence, Vegetarians are best💗

Vote for both🙏🙏

I'm just 17 years old and from last month i have decided to be a Vegetarian... I know it's late but this is best decision of my life

Who is vegetarian vote here 👇

Red meat is dangerous, I know it 😊

Nice advise for all

Both veg and non veg Because both of the food options are perfectly balanced I prefer to eat non veg twice a week for the perfect amount of nutrients and veg for better metabolism, indurance, stamina, etc So, mixing perfect amount of both diet is suitable for a lot of people who are trying to live a healthy lifestyle ThankYou❤❤❤

So the actual and best diet is Veg + non veg (without red meat) as we Indians it's so difficult for us to take all 9 essential amino acids followed by other vitamins and enough protein also . So combination of both works the best .

It's not about nature It's about humanity 😊

You could have included a country or place where people live longer.That would have helped voting.

Not Eating NoN Veg Just to Live Longer❎️, Not Eating NoN Veg Cause i Feel for Animals✅️

Bro it's not about veg or non veg 😅 it's all about awareness that how much you eat, what you eat , at what time/season you eat and in what body condition/age you eat. That's why we need to understand at individual level.

Pure veg with dairy products

Vote for veg

One of the best advertising sun scream 😂😂

22:50 I think the point goes to the vegetarians 😅

Sir Please Make a video on Science vs Commerce vs Arts in factbhai channel because I am confuse

Balanced diet is important with awareness.