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Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe | Flo Chinyere

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Edikang Ikong Soup: Nigerian Vegetable Soup prepared with ugu and water leaves is the authentic way to prepare this classic Nigerian Soup recipe.
Written recipe: www.allnigeria...
Afang Soup: • NIGERIAN "AFANG" SOUP ...
If you can't buy ugu and water leaves where you live, watch this great alternative Vegetable Soup video: • Cook with me: Deliciou...
Other videos mentioned in the video:
Deshelling periwinkles: • FOLLOW ME TO OTOWODO M...
How they make ponmo: • How Ponmo (Kpomo) is d...
Cooking Hacks video: • 9 Nigerian Cooking Hac...
Vegetable Soup for those outside Nigeria: • Cook with me: Deliciou...
Keto friendly Nigerian fufu meals: • Carrot Fufu | Low Carb...
Best Ogbono Soup recipe: • Ogbono Soup that went ...
Okra Soup: • SEAFOOD OKRA SOUP | Fl...
The ugu to water leaves ratio to use for Edikang Ikong Soup is either 2 to 1 or 3 to 1.
- Ugu
- Water leaves
- ¼ cup red palm oil
- Beef
- Stock fish
- Ponmo (cow skin)
- 1 handful crayfish
- 2 big seasoning cubes
- 1 cup shelled periwinkles: • FOLLOW ME TO OTOWODO M...
- 1 onion (optional)
- Habanero pepper (to your taste)
- Salt (to your taste)
❤ Like & Subscribe for more: bit.ly/Nigerian...
Click "Show More" or down-arrow for more info about this video.
My spice grinder:
Buy Krups Coffee Grinder (USA): amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): amzn.to/1bJwf0w
My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: amzn.to/2PcayLO
Amazon UK: amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
• Everything you need to...
❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: www.allnigerian...
❤ Find me on other Social Media
BLOG: blog.allnigeria...
FACEBOOK: / allnigerianrecipes
INSTAGRAM: / allnigerianrecipes
TWITTER: / allnaijarecipes
#vegetablesoup
Nigerian food is yummy!

Опубликовано:

21 авг 2024

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Комментарии : 948

@FloChinyere 5 лет назад

Click for the latest recipe 👉👇 ru-vid.com/group/PLuj-BP3hVVeR7AJnFJl103j86LiC6Kmol Enjoy!

@somykevin 4 года назад

Flo Chineye I just tryed this now, hmm so delicious thanks for sharing ❤️

@ogbonnachinwe7330 4 года назад

Please ma I can't find egusi soup caking method

@ngoziblessing1115 3 года назад

Nice one mma

@nkechiuzoezie6507 2 года назад

@@somykevin ¹¹¹¹b......... ,

@victoriablonde4279 2 года назад

I didn’t see you add waterleaf

@estheremole4831 4 года назад

I just made this soup last night using your recipe, guess what? My husband was humming throughout and after eating he kissed me. Wow nnem Chukwu gozie gi

@winninglucy153 3 года назад

I tell you Aunty Flo's recipe are always detailed and very much acheivable.....I love all her recipes

@cynthiaowusu3727 2 года назад

@@winninglucy153 is my best

@cynthiaowusu3727 2 года назад

@@winninglucy153 l like am

@federalmoney8795 2 года назад

Are you sure about your review! Or you are just a friend! She got the cooking procedures right though

@annapapatongues6763 2 года назад

It looks great

@luciaanulika5256 Год назад

Just watching this video again. I decided to give you your flowers. You have been a life saver to many including me, if I'm searching for recipe, it's always yours first. You've touched many lives with your recipes and we are so grateful for you. Thank you, Aunty Flo.

@onwukaemeka8237 Год назад

Just made this soup using your recipe, I'm a bachelor and this is really my first time giving it a try, and it's so delicious, Thanks a bunch Flo Chinyere !

@ihuomaconstance975 Год назад

Did you put water leave together with the ugu

@verasteve5225 2 года назад

Your teaching is so natural, and I love the way you calm down in teaching every single thing one needs to know in cooking and how you explain the recipe is Amazing, keep it up ❤️

@Momof4kid4 5 лет назад

Some people na witchoooooh, how can somebori give this delicious vegetable soup a thumbs down. I fearoooh

@ifeomamadumere6333 5 лет назад

When you live in America., you get to appreciate Nigerian so much then you will know that God really blessed Nigeria and you get to appreciate the foods you once took for granted. You video has really made me realize how much I've starved and long for fresh stuff. How I miss home. Thank you.

@yayraartiso9491 5 лет назад

oh Flo!!thank u for teaching me how to cook authentic naija vegetable soup!!As a ghanaian married to a nigerian,i watch your videos amd that of sisi yemmie to learn how to cook naija meals.. Mandre mia!!u can cook!!

@ladyMillionGroup 5 лет назад

Girl me and you. No more mama put for my husband

@roenhrconsult 4 года назад

Well done for making the effort 👍👍

@babyboaztv320 4 года назад

Anyone who dislike this video is blind. Keep it up mama 😘😘am from Accra Ghana and I love Nigerians food 😍😍😍😍

@pearldyke2665 3 года назад

777 dislike,like ppl are strange,wow

@amakaa.541 4 года назад

Oh God. I love youuuu The Nigerian accent, the way you explained, just everything 😍❤

@evelynabena8449 5 лет назад

my fav Nigerian soup is this...my OmoNiger babe used chicken in preparing it and she made it easier to learn. i just loved Vegetable soup with wheat flour.

@ifeanyikalu9977 4 года назад

I tried this and my husband even confirmed it was super delicious. Thank you Auntie Flo Chukwu gozie gi n’ezi n’ulu gi

@malivivian6090 5 лет назад

Am a cameroonian My aunt cooked dis when i went for holidays and i culdnt stop loving it Now i know d name of d dish Ma thank u for sharing dis

@naomiblack21 4 года назад

My dear in Cameroon we called it Ekong-bong soup.

@eyoleable 4 года назад

@@naomiblack21 We got the name from the Cross River, Ukong Ubong. South west to the rescue. We are same people from Indian to Manyu to the coast of Fako. Too many similarities with them in our cuisine

@shakirasalawu7940 4 года назад

I just followed the procedure and I can’t believe my taste thank you so much my cooking skills have never remain the same since I stumbled across your channel 💪

@Chioma_paradise 4 дня назад

Lovely ...u so down to earth...No fakenesss...u so originality...I like d way u combined igbo and english

@hauwaahmadkofa2439 3 года назад

I really like the idea of not adding salt until when necessary,and not adding water to the beef from the beginning.Great.

@sanilawan852 3 года назад

This is my favorite food when I get married my wife is going to cook it for me always

@viconyjohnson4018 3 года назад

I love ❣️💋 this site

@sose9601 3 года назад

You can cook it for yourself.

@chizzyhiisly7685 2 года назад

@@sose9601 That's what I thought too! He can cook it for himself so that you don't end up marrying for " vegetable soup"

@ikomalice5330 5 лет назад

I am from Cameroon, i fell in love with the name of the soup without knowing what it looks like. Thank God we have have all of this. I will try it. Thank you so much. Your soup looks so attractive

@ifybabylove 4 года назад

Wow nice tips I'm enjoying the video yummy veggies soup

@lizaodiri7671 3 года назад

Please my darling, you don’t add onions to the meat, that you want to use and cook the Efik vegetable soup. You don’t add onions to the soup either.

@1242divalicious 5 лет назад

As a western girl moving to nigeria my only complaint of the food is the meat for ppl with grinders in their mouth..i appreciate you using a pressure cooker

@elloyinaadzagbat4597 4 года назад

Sister Chinere, sister Chinere, sister Chinere,how many times have I called you? "if you don't have money,you say sugar is bitter" I really thank God for you,am not Nigerian but this soup sends me to heaven. 🙏🙏🙏

@bobbyyoungprof Год назад

This is a very nice initiative for we Nigerians in diaspora. I’m in my mid 20’s and I can cook almost everything except this but not anymore and thanks to you. I appreciate ❤

@princessnneoma5267 5 лет назад

I can't love you less +Flo Chinyere. I do not watch your videos because I need help cooking but I just love listening to your voice, it is so calm and effortless.

@uche_onyia 5 лет назад

Dear aunt flo, I tried your recipe 2 days ago. I can tell you that it was so delicious. The ration of ugu to waterleaf works perfectly. Thank you for always blessing us with amazing meals

@savedbygrace92 Год назад

I honestly love this woman. She makes cooking so easy for me. Chai, Ma God richly bless you!!!

@QueenvarietiesChannel 5 лет назад

Wooooow looks absolutely amazing and Ugu looks super fresh. Longtime i Saw ugu leaves with WATERLEAVES cheiii. 😍😍😍😋😋😋

@gildasbihnkwain1393 7 месяцев назад

This song speaks volumes to my heart. Thank you Jesus 🙇🙇

@tastycity 5 лет назад

Your videos are very easy to follow and always detailed! this edikang ikong looks yummymilicious I haven't had this soup for over 12 years I felt like diving in, in fact Flo I'm taking the next available flight to 9ja I must have a taste of this soup 😉

@FloChinyere 5 лет назад

Let me know when you land. 😂😂😂

@amorbanks374 Год назад

I just tried this recipe today Oh! My goodness, it came out so delicious. It’s the best vegetable soup I v made so far. Thanks Mami🙏

@Anastasia.omalee 3 года назад

I tried it and it worked out..thanks ma’am 🙏🏽✌️ I now enjoy 😊 cooking 🧑‍🍳 thanks to you 🙇🏽

@AristocratBlissful 22 дня назад

Thank you so much ma for helping me enjoy vegetable soup for the first time, chai! You need to see where I bit my finger while eating the soup because of it's sweetness

@oluwafemiolaosun1301 3 года назад

I made this....my man ate like never before...soo sweet And delicious

@lovejesus12012 5 лет назад

Thank you for this. My husband likes this soup. I've never tasted it but I'll make it for him. Thanks for the recipe

@josephpeter1806 6 месяцев назад

God bless you for looking after your husband ❤

@walterzeal 4 года назад

My mum would be very jealous if she knew how many dishes I have learnt how to cook properly watching you videos . In my defense watching your videos was cheaper than calling Nigeria always to ask her for guidance on making these dishes . Biko dalu rinee !!!

@mhizcynthia4719 Год назад

Like I followed ur steps nd ingredients,my soup was wow, I was eating nd smiling Ur hands are blessed ma'am 🙌 Now I can proudly cook it

@e-vibesofficial3433 10 месяцев назад

I’ve used your video to cook vegetable twice 😂 and I got complements, you’re a good teacher ❤

@Jossypassion 5 лет назад

You are correct. This is the official one with ugu and water leaves. I can't remember when I 8 thoes last. But thanks to spinach and dried ọkazi leaf

@ChisomEjimkaraonye 3 года назад

I just learnt how to make vegetable soup a whole new way! Thank you!!!

@njokalizzy1662 5 месяцев назад

When I visited Calaba in Oct 2014, this became my favourite soup. See I won't lie it's mouth dripping 😋😋😋😋😋😋😋

@estherjohn4897 2 года назад

Thanks alot,I followed ur recipe and I cooked it yesterday,it came out delicious and everybody was just saying this vegatable soup is yummy.thanks alot

@femionikoyi4978 4 года назад

Your cooking and narration is just do beautiful and easy to flow with. Thank you so much

@styledbyjulz 4 года назад

I absolutely love your vibe and energy.😂😂😂😂😂. I'm making this right now thats why I came across this video 💃💃💃💃💃💃

@madonnanene522 4 года назад

I made this soup over weekend, I literally ate it all weekend back to back. I also gave my friend same recipes and we got superb result thanks to your video.

@Product_of_Grace 4 года назад

Please what’s the English name for Ugu leave?

@BeautyBytesWithKendra 4 года назад

@@Product_of_Grace pumpkin leaves

@mondayblessing4841 2 года назад

I made it this night with your guidances , it was wow everyone including my fiancée enjoyed it, thanks for your guidance .

@LuvMattazTV 5 лет назад

*wow! The freshness of this vegetable soup is what every Nigerians in diaspora wish to achieve. Chai! Sis.Flo, you dey enjoy ooo. The soup looks so rich 😋*

@onyiijessy9831 5 лет назад

Wow so nice, I will definitely try it. My hubby's favorite but I don't know how to cook😍😪😪😪 it but today I must make it.

@ritamali584 3 года назад

tomorrow am doing the same soup for myself.am a Ghanaian but I love Nigeria food

@nchedommadubuobi4425 2 месяца назад

I just finished cooking my now I'm not the vegetable type but she came out nice I'll be eating this every Sunday

@Nazygabs 5 лет назад

You make me feel at home when I hear you speak. So original. ♥

@danchimere 5 лет назад

No fake fonetics

@nwekecelestina6757 5 лет назад

Wow! Thanks for uploading I think I have to give this a try...my first time to try

@kingdomlifes 5 лет назад

Ada Nne I love the way you narrate me and draws the attention of your audience to be clued to your videos.This vegetables soup is very tasty

@chidiebereezeokwelume Месяц назад

Wooooow so straight forward. I even thought cooking vegetable soup was rock science but you have made it look so easy. I'll definitely attempt this now. I was scared of this, I used to cook only egusi soups. That was the only soup I knew how to cook😂But I'll definitely try this out now. I feel so confident now. In fact let me go to the market now lol

@omalicha7388 3 года назад

So glad I discovered this channel. Definitely gonna be trying out each of your recipes that’s different from what I have been doing. Thanks

@chizobatobias4274 2 года назад

But when did you add water leaf

@sophieigbinoba5495 5 лет назад

Hi Flo, I have just used whole curly leaves(sliced by myself) and frozen spinach to replicate your dish... it is delicious.

@Engineerjimi 2 года назад

My wife is too tired to cook dont want the vegetables to change taste. i search for vegetabIe soup and you appeared. I made a mistake didn't put enough Palm oil or the ugu was too much. I just added more oil left for 10min on low heat it still test nice. Thanks for this video

@chisomclara9472 2 года назад

Thanks ma'am, have learnt alot from u .God bless

@theodoraca4013 4 года назад

I love the way you present/communicate every process. Well done! i loved this video and picked something new from it.

@faithvibes09 5 лет назад

Aunty Flo in Nigeria enjoying all the stuffs alone..the color of the soup lit up my day . Where is Nnadi and Kamsi?

@sylviasandy 5 лет назад

So you're here. 😂😂

@emenikeuc6979 5 лет назад

Was salivating although. See the beauty of Nigeria in the pot. Oh! I miss Nigeria. Anty Flo you are a very good cook

@FloChinyere 5 лет назад

Thank you. 💛

@donatuschiedu6887 5 лет назад

That's fantastically correct as usual,,, I even LIKE the video before I watch, because I knew i will not be disappointed, lol. Well-done oh

@FloChinyere 5 лет назад

Daalu nwanne m. 💛💛💛

@funmidina4983 5 лет назад

Me too I liked first then started watching lolol

@Aku_nnaya 5 лет назад

"You can lick the soup or chopulate the obstacles" 😂😂😂😂 I just want to lick the soup from my screen 😂😂. Thanks for the video! ❤❤

@chidibless8780 23 дня назад

Just made mine now using this procedure and I love it😅 thank you ma

@anulianyanwu3546 2 года назад

Hi, just love the way you simplify the cooking process of all these beautiful recipes, the fun and chuckle one grasps as you talk and the Igbo accent with no apologies. Looking forward to more videos. Keep it up. God bless

@Kay-fp4ov 5 лет назад

I tried it out ! It came out really delicious 😋😋 thank you AUNTY Flo!❤

@omadarltv6166 5 лет назад

Delicious didn’t know you can cook vegetables without frying the oil this is better option for me, will definitely try it after my project

@joyanthony563 4 года назад

Nice vegetable soup

@Vickygold31 2 года назад

Best video ever. Everyone in my house is just complimenting me n I'm blushing over. Thank you very much. God bless you

@FloChinyere 2 года назад

Well done!

@sonnyscontent7505 Год назад

Ma your vibe is as entertaining as your videos, a good guide I must confess I Dey plan cook vegetable as my babe no Dey 😂

@ogbonnayachioma4484 5 лет назад

Wow Aunty flo inodia this is one of my best soup oooo Hmmm sooo yummm Chai I can't wait to visit 9ja again and taste dix oooo Aunty flo keep enjoying ooo

@Familysthings 5 лет назад

Vegetables soup is my favorite,thanks for sharing

@bolanleajayi4757 8 месяцев назад

Love this video... so much clarity on a lot of issues....Thank you

@emmanuellafrancis3400 5 лет назад

I like d way u cooked ur own method. but d way I cook my is , I will first of all cook d water leaf to dry before I put all my species & ugu at last , I'm a real Akwa-ibom girl.... but I still have a lot of method to use it to cook edikang ikong soup. thanks Aunty flo for ur own method!!!!!

@nonyecash2832 5 лет назад

Emmanuella Francis Do you know that water leaf water is medicinal. So why do you cook it to dry the water. Make research of water leaf and you find out it is wrong to dry the water

@lubsymunir1124 5 лет назад

This is what am going to make today for Ramadan iftar, thank you for sharing 😘

@AdasCorner 5 лет назад

You are one RU-vidr I know can cook very well .

@estheranin5937 3 года назад

I am not a Nigerian, but I love Nigerian foods

@ninahart7879 2 года назад

I WILL TRY YOUR RECIPE. BUT FOR THAT AMOUNT OF OIL, IF I'M ADDING IT TO MY DIET, I'LL HAVE TO MAKE SURE IT IS THE ONLY MEAL I'M HAVING FOR THAT DAY!!!

@temi_tope533 5 лет назад

Thank you so much for making this soup look so easy and simple to make...I am a yoruba woman but I love cooking soups from other pasts of Nigeria and you have helped me alot over the years considering I am not based in Nigeria. My family always loved it when I make various soups other than our yoruba usual delicacies. Thank you once again and God bless you. I understand I can alternate the water leave with spinach if I cannot find water leave where I live, right?

@FloChinyere 5 лет назад

Spinach is an alternative to Ugu. A better alternative for water leaves is lamb's lettuce. Watch the following video to see how I prepare Vegetable Soup with Spinach and Lamb's Lettuce: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YKkNhhjVI8c.html

@michaelmayer4716 2 года назад

How long can the leaf stay before you get it down ?

@ukabamebere6457 5 лет назад

Yum, yum yum!!!. And two thumbs up. Anty flo for president biko

@FloChinyere 5 лет назад

I'll make you Minister for Enjoyment. 😂😂😂

@ukabamebere6457 5 лет назад

@@FloChinyere yess oo, i concur 👍

@mikescript 2 года назад

LoL 😂 I love this ... That's the same way my mummy do teach us how to cook ... She always say teaching with speaking Igbo won't make the learning process awesome lol .. thanks I will be try this out right away

@beautifuldiasy7129 4 года назад

You are the best sincierly since i started watching ur videos i ve gotten better in my cooking style nd knowledge abt ingredients

@maryken535 5 лет назад

Wow Aunty flo vegetable soup is one of my favourite look so delicious thank for sharing 😋😋

@ekpubenicaroline 5 лет назад

I love vegetable soup Thanks for sharing now I know another method 👍♥

@sundayblessing6262 2 года назад

You're good. You take time to explain than talking stories. I love your videos. Thank you

@prinfran439 Год назад

Thanks for this , I just made mine and it taste delicious... Like I don't want to stop eating but I'm full.

@blossomcares6764 2 года назад

I like your voice and originality Learnt a lot from you Silent follower🤭

@Ejisfoodkorner 5 лет назад

OMG aunty Flo I miss periwinkles, see everything fresh and the soup looks absolutely delicious with Akpu na oga 😁😋👍🏾👏🏾

@abollyfash2234 5 лет назад

😋... See fresh greens. This is on point. Thank you Aunty Flo for all these free recipes.

@FloChinyere 5 лет назад

You are welcome Abolly. 💛

@temiafolabi1256 2 года назад

Hello Aunty Flo can I use dry ugu, ukazi and frozen water leaves please??

@kenekai9296 2 года назад

Edikang ikong is for me the best naija soup. 😋

@silviaaugustine2931 4 года назад

My sister any i watch your video the baby in my womb keeps Jumping up and down. E na eme m akpiri ogologo.🤣🤣🤣🤣

@chinelolilian3228 3 года назад

🤣🤣🤣

@ChibuikeUlasi 5 лет назад

The soup looks delicious and yummy 😋. Now I am looking for swallow to eat this beautiful and soup at work all because of Flo. Thank you for sharing. Great video as always. P.S I called NEPA and warned them about your power outage. They promised it will not happen again fingers crossed. And yes I have liked this video 😊.

@FloChinyere 5 лет назад

My brother warn them ooo! No improvement at all. Let's try semolina with this one. Ehe Chibuike I'm going to your home town soon, where should I go and where do you want to see?

@ChibuikeUlasi 5 лет назад

@@FloChinyere Are you serious? Nkwo nnewi market, Ndiakwu Otolo (My village) you might even see my cousins and our family home, Igwe's palace and any cool spot you want to share with us. That would be so cool. Oh how I have missed Nigeria. God willing I will be there this Christmas with my family since my wife graduates in a few days! Thank you.

@FloChinyere 5 лет назад

@@ChibuikeUlasi consider it done! Aww! 💃💃💃 Congrats to your wife. At laaast!

@ChibuikeUlasi 5 лет назад

@@FloChinyere Thank you so much. I appreciate it. Praying for safe travels for you and your family.

@chrissy212e 5 лет назад

Very good tutorial very easy to follow and understand. Like the fact you listed all the ingredients wish makes it helpful to shop the items needed. Thank you from the U.K

@omaapatience9975 6 месяцев назад

I just follow exactly how you prepared it And is so delicious Thank you so much 🥰🥰

@jessicaanaedobe9650 3 года назад

Nne I never thought I could make veg soup this delish 👌🏽 thanks for this recipe, it has all the secrets I had been missing out on... Dalu rinne

@chisomndigwe1983 2 года назад

Thank you so much mama, making this soup your way is finger licking goood...it's my second time cooking it this way and its even better🔥😋

@biancedamien9944 4 года назад

I just love the way u talk in ur videos gud joy

@IphysKitchen 5 лет назад

Chai, this soup looks so appetizing. you are really enjoying Nigerian vegetable. I just finished eating my own Vegetable soup but this soup is really calling me

@FloChinyere 5 лет назад

Oya nataba Iphy. 😋

@doloresdaniels3390 5 лет назад

So good, mouth watering 😊. You did it again, yummy. Blessings to you and the family 💛

@channaloyalability145 4 года назад

Thank you sista, I will definitely try it myself too. I can not wait ooh it looks very delicias

@amblessedogbodo-ni5oq Год назад

Vegetable soup for the win

@toyinajayi1888 5 лет назад

My sister in law made this for me and had to collect the recipe. It was soo gud. You have a wonderful personality. New subbie

@okekeloveline9123 5 лет назад

I like the way you prepared your vegetables soup

@browniecake2924 5 лет назад

You are so full of love Flo!!!Love watching you cook and how pretty everything always looks. As soon as I get notification I am Excited!!!💛💛💛💛💛😍😇😊🍲🍤🍗🍖🍵🍚🌽🍅🍆🍠

@FloChinyere 5 лет назад

I'm glad. Thank you. 💛