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Veggie Packed Pasta with Chickpeas (Plant-based & Vegan) | Wholesome Vegetable Pasta Recipe 

Food Impromptu
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Make this healthy & easy plant-based recipe for lunch or dinner! Give this video a thumbs up if you tried this recipe 👍
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INGREDIENT LIST: (3 to 4 servings)
Boiling Pasta:
200g Pasta - (fusilli pasta OR pasta of choice)
8 cups water
1 heaping teaspoon Salt
Other ingredients:
3 tablespoon olive oil
1 cup onion (125g)
1 cup carrot (150g)
1 cup red bell pepper (150g)
2 cups zucchini
2 Tablespoon Garlic - finely chopped
1 cup cooked chickpeas (UNSALTED from a can - if you are using salted chickpeas adjust the salt accordingly)
Salt to taste (for your reference I have added total 1 teaspoon salt)
1 + 1/2 cups strained tomatoes OR passata OR tomato puree
1/2 cup water
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper (OPTIONAL)
Garnish:
1 teaspoon ground black pepper
2 tablespoon extra virgin olive oil
1/2 to 1 cup fresh basil (roughly chopped) OR 1/4 cup fresh parsley (finely chopped)
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Thanks for watching this video Veggie Packed Pasta with Chickpeas (Plant-based & Vegan) | Wholesome Vegetable Pasta Recipe
#plantbased #food #recipes

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24 июл 2024

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Комментарии : 107   
@eatingwithselina8482
@eatingwithselina8482 3 года назад
I lightly roasted the veggies in the oven because I like my zucchini crunchy then made the onion and tomato sauce on the stove top, added cooked pasta to the sauce and finally added the lightly roasted veggies and served 😋😋
@shdawood8639
@shdawood8639 3 года назад
Simple delicious yet healthy yum.
@zahidabitar6871
@zahidabitar6871 3 года назад
Genius woman making healthy delicious recipes from art cuisine,BIG 👍and BIG 👏, thank you for sharing🙂
@YassmineWantsPeace
@YassmineWantsPeace 3 года назад
This Pasta dish looks sooo goood! 🤤💚 I'll add the recipe to my "to-cook list". I also consider trying it with chickpea fusilli😊👌
@happydays3678
@happydays3678 2 года назад
I'm going to make this for my family tomorrow. Thanks, it looks delicious 😋
@Nevadaax.
@Nevadaax. 3 года назад
I made this and my whole family loved it my mom told me I should make it again and she said she wants to make it too lol thank youuuuu so much I’m in love with this recipe it’s sooooo good you guys should make it :)
@FoodImpromptu
@FoodImpromptu 3 года назад
_Sweet Heart_ - Thank you! 😊
@anonyme7798
@anonyme7798 3 года назад
Very nice recipe wow love love your videos thank you 🙏
@eatingwithselina8482
@eatingwithselina8482 3 года назад
This looks so good
@carolynstewart8465
@carolynstewart8465 Год назад
Very well explained! Looks delicious!
@user-wp9vf8kx1h
@user-wp9vf8kx1h 3 года назад
Like the way u mention about cooking time for each ingredient along the way!!!!!! Very Clear Info!!!! Thanks for sharing this healthy recipe:).
@FoodImpromptu
@FoodImpromptu 3 года назад
No Jo - Thank you!
@max_zazu
@max_zazu 2 года назад
I love your recipes, videos and best of all your wonderful demeanor! You’ve helped me a lot!
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! :)
@thedeterminedcookerukvlog3495
@thedeterminedcookerukvlog3495 3 года назад
Delicious pasta dishes
@gaingaran81
@gaingaran81 Год назад
Looking so yummy.
@Realtor365
@Realtor365 Год назад
Exactly what I was looking for., thank you!!😊
@rosiolopez1957
@rosiolopez1957 Год назад
I absolutely loved that you indicated the amount of salt used, this is great since I am never sure how much salt to add
@Nykster
@Nykster Год назад
From what I have noticed, rule of thumb generally is 1/2 a teaspoon.
@janesmith1870
@janesmith1870 Год назад
Thank you for sharing this. Definitely cooking this looks nice, tasty and of course its healthy.
@FoodImpromptu
@FoodImpromptu Год назад
Thanks! Would love to hear how it goes :)
@diniemadsen4778
@diniemadsen4778 2 года назад
Love your recipes
@VelvetLattimoreVedazzlingAc
@VelvetLattimoreVedazzlingAc 2 года назад
This was wonderful
@arlenecorrea5730
@arlenecorrea5730 2 года назад
Oh dear i love the ingredients, the looks and surely the taste of this dish. Will most certainly cook it.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! Let me know how it goes :)
@teteihmathews
@teteihmathews 3 года назад
It looks absolutely delicious 👌😍
@cragzrogers5157
@cragzrogers5157 2 года назад
Made it,,awsome
@honey2002c
@honey2002c Год назад
I made this recipe twice this week! It is amazing!
@FoodImpromptu
@FoodImpromptu Год назад
So awesome to hear that! Glad you liked it 😊
@patsydf
@patsydf 2 года назад
My kind of food! I live on dishes like this. With the summer here I'll be using some home grown veg in it, yummy.
@FoodImpromptu
@FoodImpromptu 2 года назад
Let me know how it goes 😊
@jdd8826
@jdd8826 2 года назад
I have many food sensitivities. Your recipes with the alternatives are excellent. Your demonstration and description are very good. Thank you.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! :)
@erikamayers586
@erikamayers586 Год назад
perfect....
@sdangeti1569
@sdangeti1569 2 года назад
Love it ❤️
@aidanmatthews5294
@aidanmatthews5294 8 месяцев назад
This is simply a delicious dish. Best I've prepared so far. Many thanks for sharing this recipe .
@FoodImpromptu
@FoodImpromptu 8 месяцев назад
Thank you Aidan! So glad you enjoyed this recipe 😊
@mntryjoseph1961
@mntryjoseph1961 3 года назад
Yum!
@anjusexotickitchen5675
@anjusexotickitchen5675 3 года назад
Wow looks very yummy 🤤
@csp9830
@csp9830 2 года назад
Thank you for sharing. I'll try w/o salt and oil.
@HappyTasteRecipesD7
@HappyTasteRecipesD7 3 года назад
Looks yummy!
@sabrinakeane1672
@sabrinakeane1672 2 года назад
We made this pasta dish today and everyone loved it. It’s delicious Thanks
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! Glad you liked it :)
@Lakshmi-888
@Lakshmi-888 Год назад
Thank you😊❤❤❤
@teacupjojo7437
@teacupjojo7437 3 года назад
😋Yum! Thanks for sharing
@edmaramendonca1911
@edmaramendonca1911 2 года назад
Good!
@chrissysierra9631
@chrissysierra9631 2 года назад
Made this recipe so delicious 😋 be making it at least once a week ☺️ thanks 🥰🥰🥰
@FoodImpromptu
@FoodImpromptu Год назад
So awesome to hear that! Glad you liked it 😊
@lornahaynes7886
@lornahaynes7886 2 года назад
Thank you for sharing this recipe 😋😋😋
@FoodImpromptu
@FoodImpromptu 2 года назад
You’re welcome! :)
@rimacookinghouse
@rimacookinghouse 3 года назад
yummy recipe.
@EricaNernie
@EricaNernie 3 года назад
So healthy! The chick peas will add protein. Going to try this.
@debbieholt8261
@debbieholt8261 2 года назад
The pasta and Vegetables are healthy! All that added oil is not! Empty calories with No nutritional value. I’m going to make this dish sans the oil. Looks delicious!
@smellycatrulesxX
@smellycatrulesxX 2 года назад
@@debbieholt8261 I thought olive oil was good for you
@debbieholt8261
@debbieholt8261 2 года назад
@@smellycatrulesxX Yes, most people do think that. Actually all of the nutrients are found in the olive itself as well as some fiber, but the oil is pure fat with no nutritional value. So we take the olive and remove all of the good parts and are left with only the fat which over time can clog arteries and lead to strokes or heart disease.
@smellycatrulesxX
@smellycatrulesxX 2 года назад
@@debbieholt8261 ohhh I see, so what do you cook with? Butter or something else
@sandrodellisanti1139
@sandrodellisanti1139 2 года назад
Delicious..Yesterday i was cooking a Pasta Sauce with Broccoli, really tasty too.. many greetings from Brunswick in Germany :)
@ideas_on_palette
@ideas_on_palette 4 месяца назад
Amazing dish..tried and it turned out soo tasty❤😊
@FoodImpromptu
@FoodImpromptu 4 месяца назад
So awesome to hear that! Glad you liked it 😊
@leah6801
@leah6801 Год назад
Going to try this very soon!
@FoodImpromptu
@FoodImpromptu Год назад
Thanks! Would love to hear how it goes :)
@leah6801
@leah6801 Год назад
I finally made this dish!! There is so much flavor! I can't believe it. It was easy to prepare. It's a staple for sure!! Eating healthy never tasted this delicious 😋 ❤
@FoodImpromptu
@FoodImpromptu Год назад
@@leah6801 so awesome to hear that! Glad you liked it 😊
@Rebeca-ez7zj
@Rebeca-ez7zj 9 месяцев назад
Hello to you dear!…..very nice recipe…..tasty, yummy, delicious ❤Rebeca…..Canada ……
@FoodImpromptu
@FoodImpromptu 9 месяцев назад
Thank you Rebeca!
@Limma1
@Limma1 Год назад
i hope i'm not double posting, i think i forgot to tell you how much we enjoyed this dish, thank you as always :)
@FoodImpromptu
@FoodImpromptu Год назад
Thank you!!!! This is one of my favourites too 😊
@Nykster
@Nykster Год назад
This was stunning, you really need to publish a book because all of your recipes have been above and beyond!
@FoodImpromptu
@FoodImpromptu Год назад
Thank you so much! Your message made my day 😊
@IsabelCristina-vq7ed
@IsabelCristina-vq7ed 2 года назад
Muito bom 🇧🇷🌿🇧🇷🌿🇧🇷🌿🇧🇷
@lovicrisci96
@lovicrisci96 2 года назад
@vellam8766
@vellam8766 2 года назад
garbanzo pasta is good as well.
@spoznajsebe23
@spoznajsebe23 6 месяцев назад
This looks fantastic! 😊👌🤩 I will prepare it on Thursday for my birthday 🥳 😋 Thank you ❤️
@FoodImpromptu
@FoodImpromptu 6 месяцев назад
Belated happy birthday to you! Hope it went well 😊
@spoznajsebe23
@spoznajsebe23 5 месяцев назад
@@FoodImpromptu yes, it was amazing and so tasty. 🥰 I enjoyed it! ☺ Thanks a lot ❤💕💚💙💜💛
@FoodImpromptu
@FoodImpromptu 5 месяцев назад
@@spoznajsebe23 So glad to hear that! 😊
@spoznajsebe23
@spoznajsebe23 5 месяцев назад
@@FoodImpromptu 🙏💖🌷😋
@spoznajsebe23
@spoznajsebe23 5 месяцев назад
@@FoodImpromptu your videos are my favorite 🥰
@zennurezennure
@zennurezennure 2 года назад
For tomorrow I ve decided for this recipe.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thanks! Let me know how it goes :)
@zennurezennure
@zennurezennure 2 года назад
@@FoodImpromptu I say wooow! Marvellously delicious😍 Perfect! I added pumpkin and garlic to the recipe. I love it soo much! Thank you👏
@FoodImpromptu
@FoodImpromptu 2 года назад
@@zennurezennure - Thank you! So glad you liked it :)
@melkamutsegaye6943
@melkamutsegaye6943 2 года назад
I think the pasta portion is too small compare to the sauce. Am I correct? other than that perfect dish!!
@FoodImpromptu
@FoodImpromptu 2 года назад
No not at all. It just looks bulky because I added a lot of vegetables :)
@matthewdavila837
@matthewdavila837 Год назад
Do you rise the chickpeas yes or no?
@user-wy2wr1lt9i
@user-wy2wr1lt9i Год назад
Hello. What can I replace Zucchini with?
@FoodImpromptu
@FoodImpromptu Год назад
Mushrooms will work as well :)
@gnanaganesh9825
@gnanaganesh9825 Год назад
Ingredients?
@FoodImpromptu
@FoodImpromptu Год назад
You can find the ingredients list and a written recipe in the description box of this video.
@JuanRodriguez-gj5zk
@JuanRodriguez-gj5zk 2 года назад
Needs more seasoning
@kathleenfreestone5831
@kathleenfreestone5831 Год назад
.
@jc1157
@jc1157 Год назад
What about some grated parmesan cheese
@Michelle_Emm
@Michelle_Emm Год назад
It's vegan but you could add it if you want.
@Nykster
@Nykster Год назад
@@Michelle_Emm vegan equivalent of parmesan is nutritional yeast.
@Vinaykumar-ug4gm
@Vinaykumar-ug4gm 2 года назад
the pizza are real love and has a very nice and interesting taste i just love my digestion and i use planet ayurveda digesto plan and its just amazing
@imutuber911
@imutuber911 2 года назад
What are u even talking about. This isn't even pizza!! What the hell
@FS02012
@FS02012 Год назад
No cooking pasta water? No Parmigiano?
@Michelle_Emm
@Michelle_Emm Год назад
It's vegan.....
@zeanjinsan
@zeanjinsan 2 года назад
\\ 👀//
@tarotbloom4871
@tarotbloom4871 Год назад
I will not use tomato puree....
@jacquelinedavidson5207
@jacquelinedavidson5207 2 года назад
Looks nice but way too much salt.
@zariagenevieve4741
@zariagenevieve4741 2 года назад
Sorry, but this too much salt 🧂. This will rise one's blood pressure.
@jc1157
@jc1157 Год назад
If its too much for you just use less easy.
@CitrianSnailBY
@CitrianSnailBY 3 года назад
You're actually making here fried salt, with some bits of veggies in between. As ALF would have said: P A S S .
@TheReReRetard
@TheReReRetard Год назад
May I ask what country you are from?
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