We do eomr hiit training with standing bags where we change between boxing / exercise every 30sec after multiple rounds we get a couple seconds ot rest snd i use these so i don't have to constantly wrap/unwrap my gloves
Gold strike, provides the same amount of padding, not as bulky, not cumbersome, easier to grapple in, feels more durable, used by more pros. Gold strike for me is one of the best gloves out there, excited because Sanabul recently shipped out the 2nd version of them to me to try out but I am curious to see what they could have honestly improved on