Very Fit 60 Year Old | Barstarzz 

Ditto

Wise words. I read a book called "Play" by dr stuart brown. Its mind blowing.......Jesus even said "if you want to enter the kingdom of heaven you must become like a little child"

Very true ,what a great phase ,aiming to run marathon under 4 hrs when 60 ,7 yrs to go

True

Funny thing is, this video is on a channel that sells fancy routines. And here is this guy that does 3 exercises and nothing else.

@@ermalkoci1361 people let a lot of these dudes fool them .. a lot of them are on TRT

You are almost 50 how is it going?

@@exotictrap_ right I wanna now

Exercise and music, and you will be happy forever.

Maybe he did 700 per week? 🤔

I'm in my early 30s, but I'm interested in natural supplements--where is a good (and reputable, and reliable) source of info about them??

NaturalNews.com

Also on RU-vid, Mike Adams the Health Ranger. He founded Natural News.

Awesome. Thanks a lot!

My pleasure.

***** and you know how to use the internet.. i say you got all the bases covered!!

Internet Tough Guy The reason he isn't that wrinkled is that black people have natural sunscreen. A white person that goes around in the sun everyday with his shirt of and no sunscreen is going to end up as wrinkled as an elephants scrotum. Just look at any 60 year old white body builder.

That's because black don't crack

U guys are so full of shit there are plenty of black men who have saggy ass man titties just as there are for any other race 😂 if you have good skin elasticity, no matter what race, you will look just as good when you’re older

@@h.8691 scientifically, those with African genetics have more melanin, nature's sunscreen.

@@bringingclaritytoconfusion3605 Yes but you can still develop wrinkles and sag no matter what race you are

than go for it ! suffer now and live the rest of your life as a champion :D

AlimmiaHD just because you have muscles doesnt mean you're a champion

but maybe he feels like one :)

I read somewhere that he started pushing up after a divorce (do not know if it's true). Maybe that was his motivation

TolkienTV but having the determination stay muscular does.

+Akimbo247 Take the inspiration

wowwww he should be and inspiration to all but the old and feeble and the handicap.

@@egbertbennett6753 if you're looking for a reason to get upset, you'll find one

Take what’s left of your life and use it properly, you got this.

Okay go old dude

sychophantt I agree with u sir

***** Farming is an integral aspect to the success of any culture and the remedy to our ongoing human condition. It's something I feel is necessary to remind mankind of his closeness to the world. Western society is so far removed from its true source and I see a spiritual dimension to the dilemma. What's that quote about "food-like products?" Smoking, booze and narcotics are obvious abominations of our age. They perpetuate states of crime, war, disease, poverty and suffering. Some would easily defend that they are in fact legal by those specific reasons for profiting off the void for solutions that they create. As much as it is a blantant war on humanity and nature, it is also a war on conciousness. I think if we had some sort of syncretic religious, philosophical and ideological revolution our problem would be instantly dissolved as resources have been becoming increasingly abundant with technology while incentive and motivation are no where to be found. I was also very religious because of the way I was raised, though I felt the grip and dogma of my local institution was a little tight for the way I would have liked to live my life so I've expanded to exploring mutliple faiths and drawing out their positive similarities. This is undoubtedly the definition of spirituality as I see it. Where I'm getting at is an honest solution and cure for this global pandemic of the mind, something I feel can be easily attained in the use of psychedelic substances in combination with religion, shamanism and other sacred ritualistic practices to promote a more positively behaved civilization. You're a religious farmer, what I would see to be in the perfect situation for such a journey. Have you ever considered ethnobotany? Or just know at least there shouldn't be any stigma between drug use and religion (in case you dont already). I wish I could afford a greenhouse with some good rich soil and an organic seed stockpile. Slap some solar panels on there and you got yourself a little piece of heaven believe you me XD

Adam Riga

i really really wann know how is doing right now:)

bida1 No unfortunately he is hard to catch up with. I know he trains at Tompkins square park on 10 street and b avenue in New York City.

OfficialBarstarzz Dude you guys should re-interview him. I would love to know what his diet and fitness regimen is all about and where he gets his motivation.

+Christian Vang i just found out he died of natural causes. :(

Doctor Geek post the link. I don't believe you.

Finally! one person who doesn't believe everything he reads in the internet. good job. I was just lying.

think he made a mistake, he was stating the sets and then he fumbled and started saying 500 in the morning at home and 200 at the park

Thank Ü for the 2nd pair of ears sir!!! I was starting to doubt myself in a major way!!!

NUKnoEtv 10 set of 25 reps per day

NUKnoEtv per day

lets see what you look like at that age

Also he may have done these exercises for many years. If he built it up earlier, he maintains it now. You need testorone to maintain muscle like that. I've been reading natural ways to boost testorone, with foods, and supplements, and ways to lower estrogen (which will reduce testorone). He could do this just through his exercises, and sleep, and the right foods. I have a friend a lot t like him, less muscle mass, but totally shredded, 3%body fat. Looks amazing, He's the same age, and he's never taken any drugs to do it. A lot of hard work, lifting weights, low stress, sleep, good food.

+ManOfDeath567 40? Mate, his body looks even younger than that.

It's not the quitter voice calling me; it's the Mint Moose Track ice cream in the freezer I have trouble tuning out.

How you doing now

CaptainJimmy he not doing shit

Where you at now bro?

U r 29 now?

maybe now that he is fit, but this may not have been he case when he started.

CAVALRY ALPHA OMEGA FAITH MAJESTY THE AMEN I agree over training is a myth, just by taking two days off makes you slower and weaker, that's facts, none stop training brings you to a maximum peak look at Bruce lee.

Mcgyver B no it only increases your strength and endurance if you do it everyday and muscle growth is slower but if you do it every 48 hours it would increase your muscle growth.

He "destroys many of the rules held in high regard in the fitness community" because most of those rules are nonsense. Daily training is one of the best things you can do to excel quickly and consistently. Of course, to train daily volume has to be low in order to facilitate recovery. Most people are not willing to do 20-35 reps per lift/exercise and call it a day. Most people can't break out of the "more is better" mentality.

Honestly think over training only applies to weight lifting due to the stress it applies

The wall is undefeated

@Love Peace Thats because you're ugly

wow lol

Why would you care if someone that isn't you is tattooing their body? Do you know how many people around the world tattoo their bodies? Do you know how old the practice of tattooing is? Worry about something else, man. There are plenty of things out there that are way more important. -____-

I suggest YOU worry about something else, butt hole.

jmshaw357 You don't like to have your shitty opinion challenged?

jam it up your butt, loser.

yeah but only the good inmates get a lot of access to weights

No I mean the well behaved inmates.

+Shlomo Shunn Sorry that your typical white-collar office job or any kind of lazy "work" you people do can't provide you muscles or a body like that when you get 60.

you are just a walking punk bitch

you look like an ass thats a shame and you are not 60

+hen bro mate I wont deny it, I look like an ass thats been fucked by a gruffalo 😂 I aint going to cry about it

GibSonLoGic hey, i wont stoop low , your face is fine . but come on bro let's not be focusing too much on perceived negetive as opposed to positives .

Nice, try to switch over to bodyweight training because weights will wear down your joints faster, not only that but bodyweight training improve your mobility. Also research on how to keep your joints strong and flexible so you'll be able to do shit most 20 year olds when you're in your 60's.

Thanks for the comments. I actually do rely mostly on bodyweight exercises like pushups, dips and chin ups.

Nairb Matsuda I know a guy who did nothing but chin ups,pull up,dips and sit ups exclusively He would do only one of the exercises a day.On one of the days alternating every other day.If Monday was .chin up day he would do them in sets of tens like the guy in this video did and then skip a day and move on to sets of the other exercises.The guy was jacked and as far as I know never took roids or even supplements.His thing was plenty of protein,sweet potatoes and Green vegetables mostly raw.He would also take off one whole week every four months.

Sounds like a very effective program. Taking those rest days is critical. Do a bike ride or something for cardio on non-lifting days.

Nairb Matsuda Same exercises everyday means you'll get good at doing the exercise, which is what you want. You don't need roids or HGH to do that.