VIRAL Keto Egg Protein PUDDING 🥚 LOW CARB Chocolate Pudding Recipe! 

*Hey, y'all! I had a technical issue with the audio that I won't bore you with. Just know that I am aware, and things should be back to "normal" in the next video. XOXO -wes Viral LOW CARB Chocolate PUDDING Recipe! 🍫🥚 Keto EGG PROTEIN Pudding You've probably seen this VIRAL Boiled Egg Protein Pudding recipe all over low carb social media. It's really geared toward the Protein Sparing Modified Fasting program, but it can serve as a "safe" and delicious dessert option for low carb, keto, and sugar-free diets. Is this viral keto chocolate pudding recipe really as good as everyone says, or does it taste like boiled eggs? Let's find out! --------------- RECIPES WE WERE INSPIRED BY Hard Boiled Egg Pudding by Maria Emmerich at Maria Mind Body Health mariamindbodyhealth.com/hard-boiled-egg-pudding/ #EggProteinPudding #KetoChocolatePudding #LowCarbPudding --------------- CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL LINK: ru-vid.com WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8_SQNPZ9h_4.html -------------- GET MY NEW BESTSELLING COOKBOOK My new book "Ketogenic Diet On A Budget" is available now! Click below to order now! amzn.to/3plffqB -------------- PRODUCTS USED IN THIS VIDEO Equip "Prime Protein" Strawberry: amzn.to/3YtBavg ProTeak Cutting Board: amzn.to/3mX5P5K My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: www.highfalutinlowcarb.com Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3 Switti RGB LED Lights: amzn.to/3dV71zX Neewer LED Ring Light: amzn.to/3kxZwQz Comica Wireless Lavalier Mic: amzn.to/452wmQ9 Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx

I made this, and used scrambled eggs cooked in butter, until they were dry (aside from the butterfat) and used heavy whipping cream, because I had no coconut cream. I added a tablespoon and a half of instant coffee to the other ingredients, and used Dutch cocoa powder, and maybe a smidge more than the original recipe required. Blended in the vitamix. Let me tell ya… it was AMAZING, even… EVEN before chilling! It was rich and creamy and filling! Yes, yes YES!

Somebody, get this man on TV!!!!

I just made this with my assistant, my 4-yr-old grandson, and we are sworn to secrecy about the main ingredient. The older ones wouldn't touch it if they knew, but this little guy does not care. "Everything we make tastes good, Gramma "

You can also do this with soft scrambled eggs, it's much easier 😊

I've been making this for about a year, but I soft scramble the eggs instead of hard boiling. Quicker and far less smelly. Love it!

You could probably add a shot of espresso or instant coffee to further heighten the chocolate flavor.

I use this in a nut pie shell for family gatherings topped with whipped cream, everyone thinks it is chocolate cream pie!

"Run around naked and yell at the dogs". My new favorite saying. Made my day ❤

I love this pudding. I often omit the chocolate and add banana extract for banana pudding.

Make it with warm eggs, it blends so much easier. Also try adding 1tsp peppermint extract (omit cinnamon ) for chocolate mint.

I'm a huge Maria Emmerich fan and love her recipes! I've been eating the pudding for years and tweaking the flavors and it's always good. And you can freeze it for a cold treat, too!

Each new video from Wes feels like Christmas to us! I start hollering at my husband "Ohhh get in here... there's a new Highfalutin video!!" 🤣

I love her recipe!! I’m not a fan of cinnamon in this so I skip it and add in 1 tbsp of instant coffee! It always comes out great! Reminds me of tiramisu with the added coffee!

Wesley (even though I'm not from the South, I say your name in my head like you do, LOL). Thank you for making some of the most uplifting, fun, and happy cooking shows that I have seen on RU-vid. Your cooking videos inspire and uplift me every time I watch them. You're a star that shines BRIGHT. Keep the great videos coming. Thank you 😊❤👍

try making the chocolate pudding with heavy cream and dark dutch chocolate. It is so good!

I made the chocolate pudding with scrambled eggs instead of boiled eggs and it was DEELISH! 🎉

I am also a non-egg taste person. I appreciate you doing this Wes. It's good to know that it doesn't taste eggy.

I have found if you use one of those electric egg cookers that steam the eggs to hard boiled they are always perfect and super easy to peel. It makes a tedious task short work and a great way to prep deviled eggs.

I have made this using the Black Velvet Cacao and it really was fabulous. Glad to see you making it too!

Interesting! We have plenty of eggs since we raise chickens, so I'll give this recipe a try.

Love that you always credit the creators of these recipes. Love watching you make these recipes. Also love Maria Emmerich who I learned everything about Keto from!

Thanks for all you do, Wes. Thanks for entertaining informative, family-friendly, concise, and interesting videos that are actually fun to watch and helpful to use. You're a blessing. ❤😊

Love this recipe! I use it as my ice cream base. Add a tablespoon of peanut butter, and Oh My Lord it’s delicious!!!

Congratulations on the subscriber numbers, Wess! I love your videos!

I haven’t seen you for a while, you are looking goooood 👌😍

Thank you for testing this. I don't think I would have tried it had it not been for your test, but I will now!

Yes, the pot-in-pot egg loaf is great for lots of eggs in a pressure cooker! If you need to do a traditional in-shell hard boil, cook the eggs on the trivet at high pressure for 4 minutes, natural release for 4 minutes followed by quick release & an ice bath for 5 minutes. Rap the fat end of the egg on the counter, turn it on its side & roll on the counter. Peel from the fat end under a slow to medium stream of water & the shells just about jump off. 😊

Glad you liked it! ❤

A tip to you for shelling boiled eggs. I've noticed (being on a number of Keto FB groups) that everyone and their duck has their "tried and true" method for peeling boiled eggs. I've tried them all, believe me. None are going to work all of the time. So here is my answer and it absolutely DOES work 100% of the time once you get the hang of it. Get yourself a cheap spoon. I mean, really cheap. The metal should be quite then, and the bowl of the spoon should be similarly curved as your egg. Doesn't need to be perfect, just kinda close. Now, take your boiled egg and start peeling it from the large end as there's usually a pocket of air there. If your egg isn't peeling properly, you slip that spoon between the shell and the egg and peel that thing like magic. This does take practice, and your egg will usually be a little rough on the outside rather than nice and smooth, but you'll get the shell off with a whole egg for your trouble. I frankly hate peeling eggs, but this has made it much easier.

I really love your videos. Have been watching for years and your dislike of egg smell is about the same as mine. Your humor always makes me laugh and I think poot has become one of my favorites since you used it in some eggy bread battle eons ago. But I must say..."Easter Sunday morning poot smell" took it to a new level!!! I will try the scrambled egg version. Thanks, Wes!!! AND...you look fabulous dahlink!

Oh Wes! I found out a long time ago that unless you need perfect eggs, like for deviled eggs, you don't need to peel them. Just crack the shell like you would for breaking an egg open. Then break the egg in half and scoop out with a spoon. And yes, brown egg shells show up in the white and yellow egg innards! Love the videos and appreciate all your hard work!

I made this with soft scramble. (As mentioned by many comments) No egg smell from the beginning. DELICIOUS! Thanks so much Wesley.

I've also heard that some just scrambled liquid egg whites and then make the pudding for an easy lower fat version for PSMF.

So I’ve been cooking for 50 years, and just RECENTLY by watching chef’s boiling eggs, I have successfully learned that putting my even very fresh pasture raised eggs into boiling water instead of cold water made ALL the difference! I usually take them out of the fridge so they aren’t cold when I put them into the boiling water. Also, don’t overcook them! I think 11 minutes then into a real ice bath. They peel sooo easily! After 50 years! Try it! And they don’t stink!

Too help with the texture you might try powdered sweetener. Great video!

I'll have to try the chocolate version. Sounds good being lactose intolerant. Well done Wes

No lie, i woke up this morning and realized I hadn't seen anything from you in a while. As i was making breakfast, a notification popped up for this! Perfect! I need to try this! I get a good amount of protein in my diet, but I need more as I start with weights. Thank you!!

Great to see You Wesley!! We all miss You too much!! As has been said, You are looking good & so great to hear Your wonderfully colorful southern charmed humor!! 😂🤣 Do You have to yell at them naked?!? 🤪😂 I add a lil of this & that, put in ice cream bar molds & VOILA I have hi protein pudding pop type ice cream bars!! I have made many flavors!! Egg nog, butter pecan, bomb pops for the 4th of July! FYI - I would have dropped a few organic strawberries in along with some extract for better flavor & color. WIN/WIN!! YOU ROCK & we are all SO thankful for Your adventurous, culinary skills & input!! Keep comin' back now Ya hear!?!

I am shocked as well! That is amazing! Thank you Wes, you have no idea how much you help sift all those recipes out there to find the best! Thank you ❤

Wes, if you have an instant pot cook your eggs in that the next time they peel perfectly

Been watching your videos for about four years and love your content. I'm very glad you came back to making videos after you took your break.

I just made this today and I’m blown away!

I'm a big fan of Maria Emmerich and her recipes....and I've always wanted to try this pudding, but never have because my blender is the standard variety type and not the high-powered one, so I was thinking it would come out too grainy. Seeing you make this just encouraged me--I'm going to make it tomorrow! I do think, though, that I might try making it with cartonned egg whites rather than the hard boiled eggs--I don't want to have to listen to my family complain about the boiled egg smell! Thanks, and congratulations on passing the 300K mark, your videos are great and you certainly deserve even more subscribers!

Thank you for continuing to test recipes and bring your take on ways to modify them to create an alternative.

Also use almond milk with Torani SF black cherry (omit cinnamon). It makes a great chocolate cherry protein shake.

Wes, you have convinced me to try this. I hate the smell of eggs but have a problem getting enough protein.

This is an excellent recipe and you can just scramble the eggs if you wish. The result is the same.

Hi Wes. Just found your channel three days ago. You brighten up my day with your humor and your Chatty Cathy monologue. Keep up the good videos!!! 🎉🎉🎉🎉

I was always leery of this recipe, but wanted to try it. It's a lot of eggs for something you don't like, so I never made it. I'm so glad you bit the bullet and made this recipe. I'm going to give it a try. I just love all your content. You make me smile and I learn a lot too. Win/win

I made this once, it was good, I think if I make it again I'll do it with soft boiled eggs... Congratulations again on 300k subs!

Just watched your video. I've made this pudding for some time now, and I scramble my eggs rather than boiling them. This is so much easier, and there is no foul egg odor.

Good to see you and your recipes. The first time I mad Mari's recipe I only had canned coconut cream and it wasn't liquid enough to chop up the eggs in my blender, what a disaster, finally added some heavy cream and it worked fine, delicious!

Love watching your videos Wes.

Congratulations 🎊 on 300K!!

I LOVE your opening! YA'LL!!!! We gonna make (insert whatever it is) C'MON! So welcoming.❤

Congratulations Wes!!!

i use egg white only with the carton you can but at Costco. I use my Nutpods vanilla creamer and sweetener of choice. just blen well and its so good. sometimes i do a cinnamon toast crunch flavor

I always love your videos!

Congrats on the 300K +! I love your videos!

I've been thinking about trying this recipe. Thanks for your take on it!!

Thanks Wes I hadn’t seen this one before but I’m always desperate for protein recipes!!

Love you and your recipes, Wes!

I would suggest cooking the egg yolks and make a custard with all the other ingredients. I think you would get a much better pudding texture.

I've been watching you since you started. I havent been on keto in years, but I still watch your channel. You're awesome, and fun to watch.

Soft scramble is the way to go. It’s really good with Keto Chow also.

made this just a bit ago (8/13/23) i used 16oz eggwhites from a box, my ninja blender on medium for about 4 minutes and finished on high for 2 minutes and it got really smooth and no eggwhites were seen. it is in the fridge now. i did not smell eggs at all bwcause i fried the eggwhites til almost dry and did NOT brown. chris cooking nashville said not using yolks would help when he used whites to make his mashed taters. it worked. i followed all other directions and it is in fridge. it tastes pretty good now too. thanks for doing this wes...i really do appreciate your unbiased opinion and watching you do the head to head videos. you rock man. you rock. thank you!

You are a brave man! Thanks for doing these taste tests for us.

Love your sense of humor. Can’t wait to try the pudding.! 🩵🥚🥚🥚

I havent seen a video of yours in like a year. You are looking great!

I would be using that strawberry egg pudding in a trifle, using strawberry jello, vanilla mug cakes and whip cream.....and maybe a few fresh strawberries.

Just made this today and LOVE it! ❤

I have a Ninja blender also. I went to 2krazyketos version of Maria’s pudding. I soft scrambled 12 eggs, I used water for the liquid. Keto chow for the flavoring and then I added1/2 tsp of beef gelatin and 2tsp of vanilla and 1/2 tsp of liquid stevia. It taste great warm, I have it chilling in the fridge now. Absolutely NO egg smell or taste

Thank you for this recipe and congratulations on the success of your channel!!

Congrats on the subscriber numbers!!🎉

Thanks! I've been so curious about these "pudding" recipes.

Yum! I meant to make this some time ago. Sounds like the perfect time to light up my new Yankee candle. Thank you, Wes and thank you, Maria! 🥰

I make the chocolate pudding but I don't use coconut milk. I use a little unsweetened almond milk. It's less fat and mixes better. I also use liquid stevia to help the sweetener blend better. It's such a great recipe! I love it! ❤

Wes could you make chocolate pie with some whip cream on top with this chocolate pudding?

It's so surprisingly good. I make mine with scrambled eggs, almond milk, and a powdered sweetener. It always comes out smooth and thickens up in the fridge overnight. The worst thing about it is having to wait the full day to eat it. Love your content Wes, thank you for trying these recipes for us!

Two comments: 1) boiled eggs in an instant pot peel soooo easily and 2) I haven’t heard of half of these viral recipes so thank you for bringing them to my attention. Love your channel!

Love all of your videos!

Hey, Sugar. Just want to let you know I just love you so! I am always so enthralled with your videos. I even 'use' you to sort of faq check recipes. Have a blessed day, darlin'. Addendum: I WAS going to order that protein powder, but when I pulled it up on amazon, I discovered that, umm, I'm gonna have to put that thought on hold. For a few decades, lol! Anyway, again, have a blessed, blessed, blessed day.

Love your videos! Eggs do have a powerful odor don't they? Thanks for taking one for the team in the interest of experimentation. We have both the Vitamix and the Instapot so we'll see how it goes 😊

Your doing great, can't wait to try this ❤

Thank you Wes. You're looking good!

Thanks for showing how easy this is to do and that other flavors can work.

When I need strawberry flavor, I frequently will use freeze-dried strawberry powder (easily obtained online). Yes, it introduces a little bit of carb, but the flavor is so concentrated that it doesn’t take much, and the taste is terrific.

🎉congratulations & I’ve been with ya the whole time, Wes!

*This creamy dessert is a lifesaver for satisfying my sweet tooth while staying on track with my low carb lifestyle. Thank you for sharing this fantastic recipe!*

Def going to try this! Thanks!😊

this looks great, i love eggs and eat them all the time so this is a perfect dessert recipe for me :)

Loved watching your BVI video. We were just at soggy dollar bar in April.

Tysm for your videos, really enjoy them. I had a big giggle on the peeling boiled egg fiasco! Happens to me every time! 😂

Congratulations on 300k followers 😃

Definitely need to try this with the strawberry Equip. To me it's also extremely sweet so this may be a great use for it. Thank you Wes! Love all your videos!

Congratulations on the 300K subs! Well deserved

Just a quick note to encourage you in this endeavor. Wes, Continued success and Cheers!

I love your videos, I trust your opinions on the recipes since I am also from the south and you know how us "southerners" are about our food

I have made the avacado chocolate pudding and I love that. I'll have to give this one a try too. It would be a good way to use up extra hard boiled eggs.