Vitamin B12 deficiency & sources for vegetarians | विटामिन बी 12 की कमी को naturally कैसे पूरा करें 

नमस्ते आचार्य जी.. बहुत ही उपयोगी और लाभाकरी हें... धन्यवाद आचार्य जी 🙏

आचार्य जी, प्रणाम I आपने जो जानकारी दी है, बहुत ही उपयोगी और महत्वपूर्ण हैं I मुझमें भी यही सारे लाक्षण हैं,पर छिलके वाली दालें, अंकुरित अनाज और चुकंदर से भी मेरा पेट खराब हो जाता है I कोई भी सख्त चीज नहीं पचती I मैं क्या करूं?🙏

प्रणाम गुरू आचार्य प्रतिष्ठा परमात्मा को बहुत बहुत धन्यवाद प्रणाम

Very useful guide Ach Pratishtha ji

Nameste Mam . good information about b12 Mera bhi b 12. 50 ho gaya hb 9 ho gaya hai.aapne Jo bataya hai i fallow it.

AAP NE ACHCHI DITAIL BATAI

D3 ki deficiency k liye bhi bataiye acharyaji

Vaat dosh.. arthritis complete video banae na please.

Good 👍 But chana khakar na bharipan ho jata h stomach

Informative...

Nice info Acharya ji. Lot of thanks

Thank you Thank you Thank you

Thank you for this information

Thank you so much Ji 🙏😊

Excellent information 👌👌Acharya jii please make video on Vitamin D3 also .

विटामिन 12 (116mg/dl) h क्या नेचूरल तरीके से बढ जायेगा या Dr. के अनुसार injections lg wa ye

If someone has excessive B12 more then Parameters, do one need to take any precautions??

Hello plz make video on Anti tpo 54 hai ar tsh 90 ....abhi pta lga mujhe ar dwa le rhi ..ar mujhe thyroid normal krke conceive krna hai ..plz video bnae thyroid k patient kse conecive kre

Mam mujhe 4 saal se roj headache hota hai...mera b12 ki kami se headache ho sakta hai kya....300 hai mera b12....mujhe kya karna chahiye

Thanku mam❤❤❤❤❤

High ESR ky bare may bataye

great

Kya ye vitamin b12 neuro se connected hai please tell thq mera head bahot bhari ho raha hai but its very. Hot in Lucknow

Curd se alerjey h to bituminous 12ke.liye kya le

Madam mujhe diabetic peripheral neuropathy feet numbness problem hai aur feet nails fungus hai please iska ilaj bataye

धन्यवाद

Acharya Namaskar I do avoid all milk products to control blood sugar. What should I do?

Pls share weigloss full diet and yoga

Thanks mam

Aacharya ji balo me elergy ,patch hain unme pani nikalta hai ,upaye bataye ,vb12 bhi kum hai

Acharya ji main to app ke pass hi reh kar yog karna chahti hun

Mam mujhe doodh dahi ghee makhan paneer acha nhi lagta plz kuch btaye plz 😢😢😢😢😢

🙏🙏🙏

Cholestrol Ho To Kaise Milk Product kaise khai

🙏❤️🙏❤️🙏❤️🙏

🙏🙏

Mam ankurit kaise kare bataye

Thankyou

Complete Yoga with Pranayam link not given in this video.

Guruji IBS per video banye

Please make a special video on yoga only for b12 and vitamins d deficiency mam

Mam mere jhaiya ho rkhi h upay btay pllz

Mam can we drink milk during periods??

Share me chakundar receipe

I don’t take any supplements still it is 2 time of higher range of Parameters i.e. 1344

Hieght कैसे बढ़ाएं

Chehre pe jhuriya ke liye kya kare

Writers cramp per video bana do

❤❤

Ap Delhi mi kb aao ge

Diabetes mein b12 tablet le sakte hain

Palak khane se gas jyda bnti h kaise kha skte h😊

B p ke liye बताये

🙏

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