Vitamin C-rich fruits. This Video explains about Vitamin C rich fruits Pharmaceutical concept || PC
⌚️ TIMESTAMP:
0:11 Apricots
0:22 Cherries
0:31 Turnips
0:42 Tomato
0:52 Peas
1:02 Potato
1:12 Black Berry
1:22 Raspberry
1:31 Gooseberry
1:41 Mango
1:51 Spinach
2:02 Lime
2:11 Grape fruit
2:22 Cabbage
2:31 Cauliflower
2:42 Pineapple
2:52 Lemon
3:02 orange
3:12 Strawberry
3:23 Pappaya
3:32 Lychee
3:42 Cloves
3:52 Broccoli
4:02 Kiwi
4:12 Kale
4:21 Red bell pepper
4:31 Yellow bell pepper
4:42 Guava
4:52 Green Chilli
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In this video, we will explore the LIST OF Vitamin C-rich fruits and how they can help boost your immune system. Vitamin C is an essential nutrient that plays a crucial role in maintaining a healthy immune system, which is particularly important during cold and flu season.
We will discuss the top sources which are high in Vitamin C, including citrus fruits such as oranges and lemons, kiwis, strawberries, guavas, green chili,Apricots, Cherries, Turnips,Tomato, Peas, Potato, Black Berry , Raspberries, Gooseberry, Mango, Spinach, Lime, Grape fruit, Cabbage
Cauliflower, Pineapple, Lemon, orange, Strawberry, Pappaya, Lychee, Cloves, Broccoli, Kiwi, Kale
Red bell pepper, Yellow bell pepper, Guava, Green Chilli, and papayas. We will also highlight the health benefits of each fruit and how they can contribute to overall wellness.
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15 окт 2024