n this video Dr Saleem Zaidi will tell you about vitamin d deficiency and its effect on your body.
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Vitamin D deficiency is more common than you might think. Its deficiency not only causes weak bones and teeth but also weaker immunity, fatigue and skin and heart problems.
In this video you will know some of the basic causes that lead to vitamin d deficiency along with simple ways to increase vitamin d levels permanently.
इस वीडियो में डॉ सलीम जैदी आपको विटामिन डी की कमी और आपके शरीर पर इसके प्रभाव के बारे में बताएंगे।
आपके विचार से विटामिन डी की कमी अधिक आम है। इसकी कमी से न केवल हड्डियां और दांत कमजोर होते हैं बल्कि कमजोर प्रतिरक्षा, थकान और त्वचा और हृदय की समस्याएं भी होती हैं।
इस वीडियो में आप विटामिन डी की कमी के कुछ मूल कारणों के साथ-साथ विटामिन डी के स्तर को स्थायी रूप से बढ़ाने के सरल तरीकों के बारे में जानेंगे।----------------------------
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RU-vid channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
3 окт 2024
