सीधी सी बात है ... कि..दीवार पर रंगने वाला चूना नहीं....खाने वाला पान में डालने वाला चूना लेना है...मैं इसका सेवन 2 साल से लगातार पानी के साथ कर रही हूं...चुना को सूखने नहीं देना है..उसको हमेशा गीला रखना है ..पानी कम हो जाए तो और दुबारा से पीने का पानी डाल लें..उसको मिट्ठी के बर्तन या कांच की बॉटल में स्टोर कर सकते है...हां चूना कभी भी 100साल तक भी एक्सपायरी nhi hota hai
Sir is waqt meri ammi ko bht ziyada kami ha dono ki medicien ly rhi hn mgr koi ziyada faida nh ho rha ha meri ammi ki age taqreeban 60 sal ha to kia medicine k sath yeh b kr skti hn ya sirf yeh nuskha use kr skti hn plzzz rpl kr den plzzzzzz
Hi! Dr. Sahab! Plz 🙏 Reply Zaroor kariye ga cozz... Asking Question from Pakistan. Mujhe Sugar bhi hai aur Vit-D & K2 dono k Level bohat kam hain (jiski waja se ED & Muscular Weakness + Jisam, Jodon & kamar mein Dard rehta hai) kya mujhe bhi iss amal se faeda mile ga?
@@neelamsingh5799 kehte honge but vit d3 ke liye thode hi kehte honge. Dusre benefits hote honge chuna ke but vit D kyu milega chuna se? Dekhiye, chuna jo hota hai wo calcium increase karta hai na ki Vitamin D.
@@neelamsingh5799Rajiv ji chuna khane ke sath sath subah sham ki doop lene ke liye kehte hain.chune se calcium or doop se vitamin d milta h.vitamin d calcium ko pachane m halp krta h
Sab bakwas ha ya na karna ap sai tarika ya ha vitamin D lane ka 1 dhoop lagwaye jo bardasht kar sakain 2nd Orange juice piyan Eggs khaye Doodh piyan aur ya 15 se 25 din laga taar karen apka Vitamin D pora ho jaye ga ya tajarba na karen shukria
@@dr.vivekphysio lekin ye koi method to nhi hua .60000 IU ke granules aate hain sachet aate hain nano shots aate hain vo hai actual cholecalciferol. Kisi ko deficiency hogi to ye choona khaega jisme calcium hai jarur . Or calcium ke absorption ke liye to vit D3 chahiye vo kahan hai aapke method mai
@@dr.vivekphysio 10 years ka experience hai aapko fhir bhi choona khane ko suggest kar rahe ho.aapko to 60000 IU vitamin D3 nano shots ya capsules weekly recommend karna chahiye tha
@@india14321 modi kaha se bichme tapak gaya ?? Me sirf ye kela or chuna k baareme bol Raha hu ,,, 1 podcast me suna tha ,,,, Vitamin d3 k capsules me ,,, andar chuna hi hota he ,,,
@@dr.vivekphysio bhale hi aapko apna chanal chlana hoga pr bhai shabh yeh chuna indirect nuksan bhi phuchayega human body ko jaise saas ke tklif kidny or heart se related problems , or dr.abhisehk gupta jo ki ek chif medical officer hai or dr.r achnal estern scientist hai unhone khud ne yeh confirm kr dia ki yeh chuna khane se agr koi bimari dur ho jati h toh sarasar jhoot or glt h isse acha aap natural chize khayiye ho ki calcium se bharpur hai dudh dahi panir , anjir, fruits naki ye sb
@@monika_ki_duniya Is pe me apse bhut acchi debet kar sakta hu...ager ap mujhse call par baat kare to....kyu ki ye bhi ek natural process hi batai hai maine