I live in India.I have been following you from the start of the pandemic Doctor.I have been regularly taking Vitamin D and have also emphasized on the importance of Vitamin D with my family.Everyone in my family have taken their vaccine except me as I am young.With India opening up vaccines to all above 18 from May 1st,I can soon get my vaccine.Thank you Doc for your guidance and knowledge.
Kerlay's shadow rule. If you are out in the sun - if your shadow is longer than your height, then your skin is not making any vitamin D, no matter how sunny or hot it may appear to be. UVB is a weakling and is deflected by cloud, pollution, clothing, glass and an angle of less than 45 degrees.
i have a friend in India who is a doctor in a Kolkata hospital. I remember him telling me that they had tested all the people working in the hospital for Vit D and it was found that over 90% were deficient.
No level of sunny/heat matters IN WINTER! Southern Angle means the REQUIRED UVB WAVES do not reach ground level. No one from above 35° latitude can receive any Winter UVB! Only supplements & food sources can work. & High levels of supplements far above assumed and up to 3times that for obese to maintain good levels year round.
People miss this a lot. Magnesium is ABSOLUTELY crucial in the activation of vitamin D. Most people are highly deficient in Mg. "Magnesium and Vitamin D Deficiency as a Potential Cause of Immune Dysfunction, Cytokine Storm and Disseminated Intravascular Coagulation in covid-19 patients"
I retired after 30 years teaching last year, Starting Nursing school in September at 70 years of age thank you for serving as an example and the excellent work on the pandemic. You have inspired me to keep working.
Wow! Nursing School at 70!! Fantastic!! @Peter - this guy comments about doing something fascinating like starting nursing school at 70 and all you can see is the punctuation errors? Get a life!!
@@satpurush2592 I think perhaps you should be replying to the the idiot who can only criticise a trivial grammar error (probably a mistype) in someone who posted something wonderful. This guy wrote about something awesome, and the guy can only criticise a typo! Peter Mortensen is the idiot who is "finding fault in everything comes across". Did you bother to read the full thread? Starting nursing school at 70!! Wow!! That's really, really awesome don't you think? I came onto this thread to comment about how awesome that was, but found a stupid comment about a typo. This idiot criticises a mistyped comma? Come on!! THAT is a miserable state of mind!!
@@Its_ND yes every COVID patient takes about 5000 mg of vitamin D, I got it as well and I took it even 10 days after having no symptoms, same goes for vitamin C, they also give some people Magnesium and B complex its individual but VItamin D and C is a must
It is not simple to fix. Whereas it is very likely that vitamin D is a key aspect of our immunity, boosting vitamin D through nutrition is actually quite hard. Despite regularly taking supplements, both dr. John Campbell and Dr. Mobeen Syed had suboptimal vitamin D levels. I went through the literature and couldn't find a proper dose recommendation for efficient prevention of COVID-19 or for therapeutic use. It is not a treatment in the MATH+ protocol. So while probably useful, you should experiment with the intake under your doctor's supervision and have regular blood checks to know where you're at. Also, there are interactions with other vitamins (K) and minerals (Ca), which you should monitor, and the gut microbiome has a role to play as well, as Dr. Tim Spector always stresses. In other words: it is not simple at all.
Had my physical last week. Asked the doctor if I could get tested for Vitamin D. He said he doesn't bother with testing for Vitamin D because "what's the use, everybody's test comes back as deficient anyway".
They sound a bit defeatist. I mentioned it to my doctor recently and he made a notation on my chart, but beyond that, he really had no comment. I take 3000 i.u. a day, but have not been tested.
that's exactly what my doctor told me a decade ago, and so I've been taking D everyday since and haven't had a cold, flu, bronchitis, or pneumonia since.
Yes, we dont go out in the sun. That is why i take vitamin D from your recommendations. Its hard to let people know it here. Even my own family cant take it to heart
I know what you mean- 3 of my family members SCOFFED at D3 suggestions I made and all of them recently came down with COVID and one went to the Hospital. She always said heavy alchohol intake would kill the virus
You all are in a cult. Vitamin D does not prevent covid and for you to keep preaching this when countries like Brazil, India and Chile are suffering proves you are deluded. UK. The single country with the most vitamin D Deficient population is doing better than countries with high vitamin D exposure
@@posteveryside-beatsnews No one said vitamin D prevented COVID. But it reduces the chance of cytokine storm. All of those countries you mentioned are also known for a deficiency. But multiple factors come into play. But to ignore vitamin D because of it is foolish.
@@posteveryside-beatsnews the virus doesn’t transmit outside at all really due to moving air and sunlight which kills it. Ivermectin works and has little to no side effects like the vaccines. Dr Campbell had Dr Pierre Kory on promoting ivermectin as eradicating covid whenever it was administered within hours.
I’m an Indian who’s lived in New York for most of my life. My Dr. actually prescribed Vitamin D many years ago because my bloodwork showed I was Vitamin D deficient. I never took my Dr. seriously with regards to Vitamin D. However, your videos really drilled it into my brain on the importance of this wonder Vitamin. I’ve been taking 4,000 IU’s every day for the last five months. My latest bloodwork now shows I’ve moved up from “deficient” to Vitamin D Insufficient. I’m going to up my dosage to 5,000 IUs and hope I’ll get to normal with my next bloodwork. Thank you so much for your great work during this pandemic.
Given that you have some catching up to do, ask your doctor about taking 10,000 IUs per day. If your skin color is dark enough, you won't get that much Vitamin D from sunlight. In my unprofessional opinion, it's apparent that 4000 IUs per day isn't enough for you. You didn't give us specific ng/mL (or nmol/L) figures, but insufficient likely means less than 30 ng/mL. Based on what I've read, 40 to 80 ng/mL is optimal. (Given the pandemic, 60 to 80 ng/mL would be better.) Over 150 ng/mL is potentially toxic. If your Vitamin D level ever goes above 100 ng/mL (which won't be an issue for you anytime soon), you definitely need to cut back. If 4000 IUs per day brings you to 25 ng/mL, I'd expect 10,000 IUs per day to bring you to a much better 62.5 ng/mL.
@@jasonhsu4711 one of my health professional friend deliberately took high dose vitamin d with vit A,E ,k2 as mk7, magnesium citrate . vitamin d level was 636 nmol/ l which is equivalent to 254.4 Ng/ ml.but the blood calcium level was normal means there was no toxicity.we usually take about 10000 i.u.vitamin d daily with other suppliments,for years now and feel great.i am from India and live in the UK now
It’s true, when our family got hit with Covid a month ago my wife who suffers from vitamin D deficiency suffered the worst. She was very close to being hospitalized.
Viruses are NOT contagious. Dr Stefan Lanka, Dr Tom Cowan, Dr Andrew Kaufman, "What really makes you ill", "Statement on virus isolation (SOVI)", "Bechamp or Pasteur", "Germ theory vs Terrain theory"
yes, because in the past it was considered noble, if one had a noble pallor and no sun-tanned skin - the tanned skin had only workers, the nobility did not.
From someone living in Delhi the reason we don't spend much time outdoors is because of the heat. The breeze itself is very hot. Especially for someone coming from a much cooler state in other parts of India. But lately it's getting cooler here in Delhi, unlike the previous years.
I live in Phoenix, Arizona and our temperatures are very similar to yours and I can confirm what you are saying in India is the same here. Most people are inside all day during spring and summer. Our first weekend of 100 degrees and up is this weekend. Stay safe!
As the old song goes only "Mad dogs and Englishmen go out in the midday Sun"! Stay safe dear Indian cousins, may the vaccine protect you all. From an Englishman.
@@fredblogsmac.5697 our winters and fall are beautiful and most people are outdoors. Last summer we had I believe it was 60 days of temperatures over 110 and about 30 days of 115 or higher.
@Dr. John Campbell high Dr can you do a video on IVIG as a possible treatment to the rare blood clot disorder induced by AZ vaccine as a well known professor from Ireland said they have found this as a quick treatment for this rare side effect. Could you please look into this and make a video on it. As I’m scared to take my second shot
@Dr. John Campbell ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9449fGJoVuw.html please look this up and see if there any truth in this that IVIG as a treatment for the rare side effect
@@abdullahmusa9938 - about 90% of the rare clotting incidents occur in females of child bearing age and ALL have happened after the first shot, none after the second shot.
@@mushypeasplease8872 your stats are completely wrong now the latest figures show female are slightly more than male in suffering from this but none of the experts have said one is more suspect than the other. Regarding second dose yes there has been a case on second dose already and not many second dosage of AZ has even been given they still saying we don’t know if you more at risk or less at risk with second dosage as there’s not much data. But there’s already been a case with second shot
Nearly at 1 million. I’ve been here since feb 2020. Still an excellent and extremely worthy opinion. Don’t agree with everything but still very valuable knowledge for me. Cheers Dr John.
Same in some Asian countries. There are even skin whitening clinics. Funny thing is... while the woke mob worships dark skin and gets hot under the collar about cultural appropriation, we have the so called 'people of color' wanting to be whiter.
In India Vitamin D deficiency may have a genetic component too. As an Indian I have been taking vitamin D from pre covid times after I found my vitamin D was 16 ng/ml. After supplementing @ 7000IU daily for 2 years my numbers went up to 23 ng/ ml. Once covid hit I increased my intake to 60000 IU twice a week and 1000IU on other days it then took me 3 months to reach 80.84. And I'm not overweight and also eat meat. Now I try to maintain a supplementation of 5000 IU a day.
It’s heartbreaking watching that country try to solve their issues with hoarding oxygen tanks. They need to make vitamin D and ivermectin available ASAP to all these suffering people.
Ivermectin is used in the most populous state there: Uttar Pradesh. Infections and deaths are low there. Unfortunately the Health Ministry of the country banned Ivermectin from the protocols last October.
I've just been reading a preview of Professor Michael Holicks 'the. Vitamin D solution'. He's the world authority on Vitamin D and has recently led a large study regarding Covid 19 and insufficient Vit D levels.
Another important thing, *you have to take D with fat*. If you just take it in the morning with water it's like you haven't took anything. Because D is fat soluble!
and Magnesium boosts absorbtion so for over a year now every morning means an Avacado or can of Mackerel to go with 2000 th 5000 iu D3 and Natto every 3 days
Best wishes to the people of India this is so tragic what is happening lack of oxegen etc the world needs to help out especially richer countries we are all in this together to end this pandemic sad to say we are still at the beginning and the end is a long way off till the world is vaccinated stay safe worldwide viewers best wishes from Glasgow scotland stay safe 👍
But then the rich country becomes poor and can't afford to take at look at some of the rich countries bank account and the debt they owe. Britain owes Trillions of debt to the banks.
Too many horror stories of vaccine causing blood clots leading to stroke, paralysis and death. I prefer death than risk getting paralysis which is a sentence of living hell.
Dr Campbell, the Missionaries of Charity are in my city. Along with being Indian, they wear saris which cover all but their hands, feet and face. Last summer I took them vitamin D supplements because of your channel. They finally caught Covid this winter but all fared well and have fully recovered despite being covered head to toe and being dark-skinned. Thank you!
I imagine the population in India aren’t happy at the government talking about space exploration which costs billions and then look at there hospitals in this pandemic and they’ve been badly let down ,,thoughts and prayers are with the people of India ,from France 🇫🇷,,,
I really appreciate your comments sir. This is pandemic and nobody is expected. But India doing their best to control this pandemic. Space program is part of scientific development.Please note India is one of the raw materials supplier for Pfizer and moderns vaccination. One third of vaccination is produced by India.
Investment in science, technology and research is as important as building hospitals and roads. Also, Indian space program is very very very miniscule portion of spending.
I think it is so bad that the NHS and Public Health England etc don't look into this, when you think how many lives it could save, how much serious illness and suffering could be diminished, if only people knew. I only learnt about it through watching your You Tube Channel and spent 68 years of my life in total ignorance of the importance of this vitamin. Thank you so much Dr. John. .
What if they aren’t interested in population health? If that was the goal- they would be dropping vitamin d out of the sky. Instead, crickets or small recommendations not seen much. It should be blasted by the media 24/7!
@@Upliftyourbrothers No GPs in England have ever recommended Vitamin D3. If they saw the importance of this they would be testing to see what people's vitamin D3 levels are which they don't even do in hospital routinely. In fact, they know very little about vitamins and minerals altogether. We should be adding it to certain foods like some countries do. Instead they will let you have an overdose of Vitamin B12, mostly added in the form of Niacin to so many foods these days in very, very high dosages and quantities and they don't see the dangers of that! One day it will be found out how many side effects and illnesses have been caused by this but probably not in my life time. I only know from suffering some of the many side effects which can be deadly. Total lack of knowledge of Niacin which is the worst form of B12. Also known as Nicotamide. The worst form is in synesthetic Niacin. You can't even eat most cereals without going over your daily intake.in a small bowl, not enough to eat, yet vitamin B12 is in most foods! Marmite consists of 40% synesthetic Niacin. Even added to milk now! Drs do.not appear to know the dangers of this or consider this at all when people are ill. You have to discover it yourself. I would like to see Dr. John get his teeth into this one, one day.
I lived in India till 2018 and I was severely deficient in vitamin D (3ng/ml when less than 20 was deficient). It took me ages to get my vitamin D to 20s. Now that I live in London, I take a daily dose of 4000 iu everyday. I got pregnant and I recently upped my dosage to 5000 iu. I know I need it as I am a vegetarian and have been primarily working indoors since the start of the pandemic(sun here doesn’t help anyway for my skintone). When I was deficient, I had mood swings and hypothyroidism ( autoimmune condition) both of which are under control now with an optimum level of vitamin D. I test it every year when I visit India (private testing costs in London costs are unimaginable). I am privileged to diagnose and treat my deficiency but I know not every one is. Vit d deficiency in India is a ticking time bomb.
Hello. IMMEDIATELY you should organize a strong quarantine all over the India, to comply social distance and mandatory mask wearing. To take a vit. D is too late by now moment, because the organism needs some time for changing metabolism. It seems to be you haven't it already. Incidence rates are rising too fast. The population density is very high. While you raise vitamin D levels, you’ll all get sick. It may make sense to take vitamin D, provided that all preventive measures are followed: strict quarantine, social distance and mandatory wearing of masks. Take care of yourself.
Hi are u taking calcium along with 4k iu vit d???post covid I got chest pain which turned out to be costochondritis and when I checked my vit d level was 8ng/ml. worst phase of my life with bone pains..not much importance is given to vit d here in India..this video was an eye opener for me!
As I was watching this my Vitamin D arrived in the mail. I get auto delivery every 3 months of high dose Vitamin D. I alternate between it and lower dose Vitamin D. I text my kids at University couple times a week asking if they have taken their vitamin D. In fact going to do it now.
@@oakfur7028 I agree if its cse of religious reasons, i apologise... but im referring to those who chose to be veggy and think its the right way or healthier way or more natural way
Hopefully some of the India officials listen to your talks and will start pushing Vitamin D supplementation with the citizens, in consultation with their health care providers.
@Joyce Balak couldn't agree more. Had the Supreme court and other high courts not taken suo moto things would have worsen. Now the same last year story. All health officials are out working and politicians locked themselves in.
Viruses are NOT contagious. Dr Stefan Lanka, Dr Tom Cowan, Dr Andrew Kaufman, "What really makes you ill", "Statement on virus isolation (SOVI)", "Bechamp or Pasteur", "Germ theory vs Terrain theory"
We truly appreciate Dr John 's concern for India. We sincerely hope Indians living in India will share this important message with everyone in hindi as well, so that every one can benefit from it.
Another brilliant and informative video. Cheers, Dr.John. bless you for your hard work.x ps I read the study by Dr.Kory you linked in yesterday, I noticed ivermectin has been used in Uttar Pradesh province.
That reply by so called dr John Campbell doesn't sound like him at all. Firstly his English is better and he uses science and medical terms not this mystical, magical, nonsensical response. I'm glad to see ivermectin being used in some places, hopefully it'll turn the tide. Absolute despair watching people struggling to breath and dying in front of hospitals after being turned away due to the unprecedented demand on services and lack of supplies.
@@nonacee5065 🤣🤣🤣🤣🤣 - sorry pressed send too early, the laughing faces were about "Dr. Johns" rarified reply, and your summing it up.. but yes, the second part of your reply is correct. The situation the Indian people find themselves in is horrendous, its true scale unfolds more each day, on the news. I don't understand how people can play down the implications of spread in communities which runs, unchecked. 😕
The yellow rice I heard about was able to make Vit A, retaining those values in the grain and helping eye disorders. But it's not popular due to the off color which causes some to think of unclean food instead of being quite good for the health aspect. A Vit D version, I haven't heard of except for your post above.
@@leebarnes655 People would do better to eat some vegetables than some carotene stained GMO rice. These highly bred strains of grains aren't as hardy as the traditional grain populations as the so-called 'traditional strains' are genetically diverse.
The rice needs to be B1 enriched, that's the problem but of course nobody has considered B1 because the tests never show deficiency! Reason being the tests can't accurately detect blood levels of B1.
Thank you Dr. Campbell for yet another informative podcast. I started to take Vit D3 back In March 2020, also Vit c and Zinc. Also, a friend mentioned since she started to take Vit D3 her depression has decreased.
I'm 58 and living in Sweden and have been taking 3000iu Vit D3 per day since before this epidemic started. When I contracted Covid a few weeks ago (confirmed positive test) it wasn't so bad. A few days with a temperature and headache followed by about ten days feeling just generally unwell with aches and pains. I lost taste and smell for three days. I did not have a persistent cough or any problems with breathing. I have certainly had worse bouts of the flu ! I obviously can't be certain that dosing up on Vit D made a difference but then I know people here my age who ended up in hospital. I, for one, shall continue taking Vit D supplements although I shall lower my dose to 2000iu a day now that we're coming into better weather.
From the first moment on, i followed the advice of dr. John Campbell! I live in Holland and i'am 65 years by now, so, one and a half year by now i take vit. D !! Stil going strong !
Dr John you and some other experts online have been begging people take vitamin D for the last year. That this is not broadcast by major media outlets is probably the saddest most frustrating thing for me about the pandemic. It is STILL NEEDED AFTER VACCINATION as well.
It's been inspiring watching you as a medical professional discover and explore just how important Vitamin D is and how it effects such a large part of our health.
It´s really shocking that this deficiency is so prevalent even in hot sunny countries such as India... The fact the we Europeans are basically all heavily deficient without supplemenation is no surprise at all after a long winter, but I wasn´t aware this would be such a huge problem in India too. Hopefully the healthcare officials there will recognize this problem and get people informed.
Following your last guest interview, and previous videos, the case for Ivermectin is looking very strong. Is there ANY way you and your fellow sensible scientists can take this forward, very noisily, in the very near future? It could be a potential life saver in India at the moment, and it seems both tragic and immoral that the information is being suppressed.
I saw a news piece about a crowded province in India of 220 million inhabitants abandoned all hope of vaccinating its citizens in the midst of a severe outbreak of the Delta mutant. Instead they distributed free Ivermectin. Within a month their case load and death rate fell to effectively zero, with only one or two deaths per day. And this is in a province with extreme poverty and poor sanitation. Ivermectin is too safe, cheap and effective, therefore it is the subject of a war upon its use utilizing the most blatant tactics of news fraud and censorship.
Do not take high dose take 600 because I heard a doctor saying 10,000 is too high will damage your kidneys a patient went into diálisis because of too high vitamin D3 so just drink 600 or 1000 but no 8000 or 10,000
@@MapleVIDEOzE The Institute of Medicine found no evidence of adverse effects at 10,000 iu. 600 iu is virtually worthless other than to prevent rickets.
I started taking Vitamin D at the beginning of this pandemic and not only have I not gotten Covid that I know of, I also haven't gotten the bi-annual colds I always get in Spring and Fall.
Good for you! We cannot, however, be sure that Vit D is the reason. There has been no flu season to speak of this last year, and even the cold season was quite muted compared to a normal year.
@@anthonygaydotcom That's some kind of logic there. Covid is considerably more transmissable, flu viruses have been around a long time and nowhere near as lethal for the majority. Obviously restricting contacts through avoidance, distance and masking is going to reduce all transmissible viruses. Somehow I think explaining this to you is a waste of typing.
Dr. John, non-Hodgkins lymphoma seems to be approaching epidemic levels in the US? Another sufferer, a neighbor who just told me that he had been diagnosed with it, mentioned it’s an auto-immune condition. Maybe widespread use if Vitamin D supplementation would helps to bring the numbers down.
Vitamin D deficiency sneaks up on you, 5 years ago I had a physical, the Vitamin D test failed to detect any Vitamin D in my blood. Didn't get out of examination room without a huge injection. I have been on supplements ever since.
I agree with this Vitamin D message. I would add that if hospitals have postponed treatments and operations and largely giving the message to stay away then that also is a contributing factor. Great to see Dr Kory recently on your channel with the Ivermectin message. Edit: And of course the oxygen shortage must be hitting hard to those that also previously needed it.
Hi I can not remember that you have mentioned the Petition to UK Parliament to increase the funding into Invermectin research into its effect on COVID-19. Only 1,146 have signed so far. More than 10,000 signatures are needed to take it forward.
It's very naive to think any government will find such research. The vaccine rollout is only legally possible if "no treatments" are available. This is one of the prerequisites to allow "for emergency" the use of those vaccines which are all still in experimental phase (phase 3 of clinical trial). Many other simple measures could have been used, vit D, oxygen peroxide nebulisation, UV light disinfection, zinc supplementation .............. It is now obvious that the agenda has been to roll out mass vaccination & soon vaccination passport. You should wonder why. It might help you understand what's at stake here.
Appreciate the clear explanation on parathyroid hormones role in low bone density. I have had low bone density in past and this helps me know what to do in lifestyle . Thank you , doctor.
Good Evening Dr. Campbell, As always, I hope all is well with you and your family. THANK YOU FOR EVERYTHING! I've been praying for India and sharing your research on news stations covering the crisis. Thank you for equipping us and helping us survive through this Pandemic (Physically and Mentally). A WORLD OF THANKS! 🌎🌏🌍 Concerned Global Citizen, I'll be sure to share on my Facebook, right away.
My insurance didn't cover vitamin D testing, so I bought an at home test. It was 14. I contacted my doctor and am now taking 50,000 IU of D2 once a week for 12 weeks. Thanks for talking about this!
Not sure where you live but this has been stressed extensively in the UK and USA. During the winter the NHS was giving away free to people. In the USA D is added to most milk products.
@@FranzAntonMesmer I just found the clip. She doesn't specifically claim the Vitamin D as a protection is fake news, but says that Canadians should't follow fake news as a way to protect themselves from COVID-19. I can understand them not wanting people to feel invisible from COVID-19, which is fair, but they should be honest and try to push Canadians to take more viatmin D supplements. It is very likely that it would save lives.
@@cherylperryman4026 UK government was giving 400iu to people. Utterly useless and doomed to failure. Might increase their vit D level by 4ng/ml at best...hardly enough to produce any data of statistical significance.
@@gavinfoster9179 my point was the effects of D has been stressed by UK and USA governments, and covered extensively by the press throughout much of the pandemic.
Praying and thinking of India. Thank you for this video, as I work indoors 5 days a week and do not eat a lot of fish, I am off to go and buy some supplements.
The media never talks about the importance of Vitamin D and sunlight. They only emphasize that vaccines “saves lives”, but they never tell us that Vitamin D saves lives. I wonder why🤔
In several countries you can’t get your levels of Vitamin D checked unless a doctor has reason to suspect you have a problem. It’s simply not done just by your own request.
Viruses are NOT contagious. Dr Stefan Lanka, Dr Tom Cowan, Dr Andrew Kaufman, "What really makes you ill", "Statement on virus isolation (SOVI)", "Bechamp or Pasteur", "Germ theory vs Terrain theory"
very good! here in Brazil, in addition to the sun, we supplement vitamin D with the Coimbra protocol, we try to leave our calcitriol levels between 100 to 120 n / g of concentration in the blood.
@@wboyle5899 I agree, but being stuck at home without proper exposure to the sun will only weaken humanity, William. What if vaccines are not fully effective in ending the pandemic?
@@abhishekpatra7954 Take different types of lentils mixed starting from red lentil masoor dal horse shoe lentil to moong lentil to....rahad lentil.... Max your vitamin B Complex..
The most simplified, informative and enlightening explanation I've seen so far about Vitamin D deficiency. Thank you so much, Dr. Campbell, and God bless your efforts. Keep up the good work.
Vitamin D is a fat-soluble vitamin. Visceral fat stores in the obese can sequester fat-soluble vitamins, therefore, obesity can cause vitamin D deficiency and those overweight should supplement in higher amounts to compensate. (And should consider ketogenic diets)
His number was 22 ng/ml after 4000 daily. I myself went from 08 ng/ml to 55 ng/ml in 5 to 6 months. No statins. I took 1 50k iu bolar dose and 10000 iu daily. 120k iu weekly. No problems. I admit that the liquid jellcaps are better than pill form. It kinda upsets my stomach a little bit
@@jeffm5271 you forgot to include K2 in that vitamin D take up. It's crucial for absorption. Quite often high D without K2 can lead to various health issues floating around in the blood.
In the UK, it’s not even 6 months John. In the very South of England, the Sun doesn’t reach 45° until the start of April, and dips below 45° at the start of September, so 5 months. And the North of Scotland, you can take a couple of weeks from that at each end, so around 4 months. Even then, at those very starts and ends, it’s only above 45° around midday for a few minutes. I don’t know how quickly stored Vitamin D is used/lost from the body, but when there’s 7-8 months without the benefit of the Sun, it’s not surprising deficiency is common in the UK.
Awww window Puppy is back. He was out yesterday. Couldn't be around ppl since he was in quarantine due to being a new tv star- and unknown exposure from 'UPDATE' fans. M
My doctor recently had me tested for Vit D deficiency and I came up to have 4ng/ml, and not for a lack of food/resources, it really is a problem here. Have since taken some suppliments since though, and after watching this video I'll make sure to get some time in the sun too
@@battlebbot no one on here will believe you. If a bio-wep hits the sub continjent, consideirng the poor acces to sanitation, proper food, basically piss poor people will drop OFF in vast number...which...brings us to.. EUGENIX. a concept mister Machin would not want to discuss
@@battlebbot Government and military are independent organization in India. Infact Army, Navy and Airforce are all independent individually and they don't like the government officials and the government officials do trust the military. People who hate government know that the military is not going to lie. And even if they did the casualties figures returning home would be out in the open.
The sun is super hot in India and proverbs might be based on that experience... Pls visit India later between march and june then you will understand the proverb better... Anyways hearing the proverb for the first time!
You did not mention MS in the list of conditions that can be caused by a lack of vitamin D although you have in the past. Is MS on the list? Thank you for your videos 👍
At last got my son to take vit D seriously after going on about it incessantly . His company paid for him to have a general health check kit. He was shocked his vit D was so low and is going to start taking supplements now. It's been worrying me as he is in his 30's so a while before he can get his vaccine.
Please tell him not to get vaccine, it contains poisons specifically Aluminium nano particles which will at best cause Alzeimers and at worse kill you if you have weak immune system.The vaccination agenda is part of the One World Goverment Agenda 21 plan to depopulate the world.Also research the Georgia Guidestones ten commandments, the first one is that population should be reduced from 7 billion to half a billion and mass vaccination is one of the many ways to reduce world population regards
@@wulfraedofivanhoe8870 please enlight, if thats their objective. Why would they choose a vaccination campaign. They could poison it thru other sources too. Its easy to poison other products. As we all are buying packed foods from outside.
I'm just after listening to an interview with tess lawrie and it seems it is not widely used in India and only used in some areas and the areas that use it are faring much better
I live in the uk and was diagnosed with vitamin D deficiency. My levels were at 8.5. I really felt very bad. With a lot of different symptoms. My doctor tried to put me on an antidepressant and I had a bad reaction to it. Only after I told him that I didn’t feel that was the problem was when I was tested for vitamin D. I was given a dose of D3 at 20.000iu to take twice a week for Seven weeks. I managed to take four and a half weeks worth and then it started to disagree with me. Sleeping problems etc. Now I’m trying to bring my levels up by using tanning booths sensibly. Two to three sessions a week at 6/9 minutes. I hope this works as I haven’t heard back from my doctor to be retested, plus I am getting sun when I can. I’ve read in a vitamin deficiency support group that you should really take co factors for it to work but I wasn’t advised by my doctor about anything like that. Co factors being magnesium and k2. I’m going to ask my doctor in a couple of month to. Re test my levels.
They frequently won't retest you. I got a retest as mine were under 15nmol/l but if it is over 25nmol/l the various protocols GPs follow around the UK mean you don't get retested on the NHS. Oh and I was told after my second test that I needed to be tested yearly but the NHS won't pay for it. A friend of mine who was found to be vitamin D deficient two year later in the same health group was also told the same thing there as other people I've been in touch with were not advised to test themselves every year.
Great video update! I’m quite surprised that so many people are vitamin D deficient in India! I hope this video helps them realize how they can improve their situation! Thank you Dr Campbell for your hard work ☺️
A news article from today said they were running low on medicines, as well as oxygen. They didn't specify medications but that is also a contributing factor.
Dr Renu Mahtani is an Indian Medical Practitioner who has been educating India and the World about vitamin D and the prevalence of vitamin D deficiency in India for a long time. She has a number of excellent RU-vid videos available.
Could the community centres in India start rolling out more dosages of Ivermectin. Allegedly they are based in every street and hand out information, rice, etc etc.
They were using ivermectin but stopped when they started rolling out the vaccine. I don’t know why this isn’t getting coverage and why they haven’t gone back to ivermectin??
@@kildareire probably because big pharma won’t allow it as they make no money , it costs cents and works. . They want us all vaccinated as it is big money for big pharma.
@@memoumoumou2629 what total tosh! Big pharma makes far more money if you should get Covid! Or any other disease vaccinations prevent! Use your brain cells instead of believing clever clogs conspiracy theorists 🙈🙈
