I bloat a lot as well. What’s been helping me is the Traditional Medicinal Daily Herbal Teas. Get specifically the Tumeric & Ginger kind. N also the Fennel kind. Plus try to figure out what food is causes your bloating the most n get rid of that
The end song was hilarious that shit got me laughing, 😂😂but also when you were saying you stop using the African nets because they were hurting I thought that that could possibly be a reason why you’re getting dark spots on your back and your arms from using it too much
Hey girl👋🏽 Thanks for sharing your self care items… Right now I’m using the Fenty face moisturizer w sunscreen But I would like to try the one your using & I’m taking Nature’s Valley women’s probiotic w cranberry extract
I just bought some body wash by Frenshe tonight and it smells so damn good. Ima definitely try that spray out. As far as the probiotics, I drink health aid kombucha but it's an acquired taste lol not everybody likes it. Love wellness is a great brand tho I use their products too.
@ShayBlossom every other day or whenever I have a taste for it. I'm sure you could drink one every day if you wanted to but get the Health Aid brand. They taste the best to me.
Also, Summer… A little suggestion if you have done this already Get your hormones tested by an endocrinologist. I had many of the same symptoms you’re describing and it’s cuz my hormones were off. Something to think about …
@@ShayBlossom definitely get your hormones checked and stay caught up with the b6 and b12. Birth control tends to deplete those and others. There are many videos on here and TikTok that may help guide you through your specific process. God bless. I hope you feel better soon!
@@ShayBlossom I had my nexplanon taken out the end of 2022 and this year I really focused on my health and my hormones were so imbalanced after getting off of bc. Probiotics helped a lot
Im only a few mins in, buuuut It's some soap by dove girl. It's like white packaging and different colors for different needs. Orange, green, I think yellow... look it up. Dove shower gel for acne. Now let me get into it. I know this video bouta funny as hell 😂