Hi Alex. I wanted to tell you that there are many vitamins, minerals and amino acids that can be given intrevinously. I have been taking a B12 shot each month for several years and it has helped me. Also these intravenous nutrients have less calories than a cup of coffee so you don't have to worry about them causing weight gain. They will give you the nutrients your brain and body need to function properly. They will help you sleep better and reduce your depression. I promise!💝💝💝💝
Congrats on 300!! I'm very sorry to hear that your boyfriend is still sick. I'm praying for him to get better I'm glad your new therapist seems good and is helping you could do vocabulary, translation and pronunciation videos. teaching Italian to amaricans could force you to use the english language more, and vocab and pronunciation could be a good chance for you to practice english as always, thank you for sharing your journey, and it's always wonderful to hear an update on your life
I mean i hear your accent but your English seems pretty perfect (i am English btw) I'm not sure i should even say this because i don't want to enable you but i struggle to sleep when i don't eat. Your body is telling you to get up and go hunt or gather which makes sense.
cuore vai tranquillo, sei bravissimo ❤ ti auguro il meglio fr. so quanto queste parole possano essere futili, ma sappi solo che sei più che abbastanza, in quanto sei A DIR POCO formidabile. non sei assolutamente noioso, anzi. anche io ascolto video sul true crime, che solitamente sfrutto come "sottofondo", visto che li trovo estremamente coinvolgenti e interessanti. ecco, faccio lo stesso con i tuoi video. non so come fare per esserti particolarmente di supporto, in fondo ci stanno già lavorando dei professionisti, ma sappi che ti capisco molto e ti sono vicino❤ buonanotte, sogni d'oro. spero che tu legga questo commento vedendo almeno "8 ore fa", visto che vorrebbe dire che stai dormendo. lysm bro❤
I'm hearing a lot of good things: you've decided that you don't want to sedate yourself because it will only make things worse and it won't get you what you really want, and you decided to not let your difficulties with mental health get in the way of your life and your education, one example being that you made a RU-vid video even though it activates a lot of your anxiety about whether or not people are judging you. I wonder if you can recognize these things as the small victories that they are. The thing that worries me is that you say that your boyfriend is your only source of happiness, which is a huge burden for someone to carry and a sad thing for you to deal with during the times he can't be around. I wonder if there's something that you can do about that, like leaning into hobbies or interests that bring you joy and that are just for you. Be good to yourself and don't believe everything you think.
