vlog: grocery haul, eating well & recovery mode 

you're making me cry! can't wait until we can actually spend a day together!

I started switching to organic a few years ago, really slowly to see if I noticed a difference and to manage the costs and for me personally I did notice a difference. Mostly in my hormones, I've dealt with unbalanced hormones since I was a teen and changing my diet to be as clean and organic as possible has made a huge difference. I notice when I slip back into less organic choices or less clean meals my body really struggles - terrible cramps, bloating, brain fog, etc. I think it's very case by case because my husband wouldn't have an issue eating non-organic so it really depends on you and your body's needs!