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VLOG - healing burnout & coming out of a depressive episode 

Carter Sullivan
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My views are not those of my employer. All video clips were filmed before work, during designated breaks, or after work.
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28 июл 2024

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Комментарии : 87   
@lissatoast8213
@lissatoast8213 Год назад
Giiirrrllll! When I say this whole video spoke to me! It’s midnight and I am still working on a project that I took on with somewhat unrealistic expectations from the person who assigned it. I have been “powering through” burnout for a minute now. Thank you for your tips. It so hard but you need to prioritize yourself. You cannot pour from an empty cup! Thank you for your motivation.
@CarterSullivan
@CarterSullivan Год назад
You got this! Sending you love!
@alexislexi1211
@alexislexi1211 Год назад
I just started this video but just wanted to say I’m so proud of you, Carter. 🥰 I remembered subbing when you were at 33k subscribers and then hit 50k subscribers at Disney World on their 50th anniversary. Now here we are almost 90k!! That is amazing. I’m so proud of you. Your hard work never goes un-noticed. Sorry you are going through this difficult time. It will get better. I’m rooting for you always!! 🎉
@CarterSullivan
@CarterSullivan Год назад
You're the sweetest!!!!!
@Ruchita_G
@Ruchita_G Год назад
I've been following your channel for a while, but this is my first time commenting. I'm in my mid-40s, but I wish I had your level of maturity when I was in my 20s. I love your realistic advice about productivity and self-care. Thanks for sharing the ups and downs with us. You give great advice and are so inspiring!
@RachelWaugh
@RachelWaugh Год назад
Carter I’ve been a huge supporter of yours and don’t usually comment, but thank you SO much for being so real and honest in this video. As someone currently doing through a poor mental health week and possibly another spurt of burnout, this video is so helpful for strategies and inspiring self reflection ❤
@amyelizabeth4058
@amyelizabeth4058 Год назад
thank you so, so much for filming this! i love your tips.. i am so rewatching this whenever i'm lost in my work funk and burnout.
@-AtomsPhere-
@-AtomsPhere- Год назад
Sorry you’re having a rough time right now. If I could offer any encouragement, I would just say that this channel, when I found it, was a big motivational stepping stone for me to get a lot of things in my life organized. The last few months have been great! For the first time in my life I have $3,000 in savings and just plan to keep this hot streak going for the rest of the year. You’ve also inspired me to pick up reading again. I bought a kindle and I’ve already read 4 books this year.
@CarterSullivan
@CarterSullivan Год назад
AW this makes me so happy to hear- I love all of that for you, so proud!!!
@michellesobiech8463
@michellesobiech8463 Год назад
The people love you! Do not burn out on us! Take whatever time you need to focus, restore and shine. I've found your content so relatable & inspiring and hope you stay on RU-vid!!!!!
@CarterSullivan
@CarterSullivan Год назад
Don't worry I'm not going anywhere- in fact I'm doing all this and setting better boundaries so that I can stick around as long as possible!!!
@michellesobiech8463
@michellesobiech8463 Год назад
@@CarterSullivan thank the laaaaawd! The people need you 👸🏼
@GroovyKnees
@GroovyKnees Год назад
Carter, thanks for sharing your thoughts and heart with us. Healing is hard (you know this) but you're doing the most courageous thing by still keeping on your journey. Hope things start to settle so you can see what all the work was for. Sending love.💕
@CarterSullivan
@CarterSullivan Год назад
This is so kind- you made my day, thank you!
@discoveringtheworldmyself9267
Girl, these last 2 videos were so amazing and so needed! Thank you ❤ And things will get easier, I dealt/ sometimes deal with similar feelings 😘
@CarterSullivan
@CarterSullivan Год назад
♥️♥️
@sarieshakti1448
@sarieshakti1448 Год назад
Girl you are fabulous, genuine, and we love you for it. Happy you are taking care of yourself. ❤
@CarterSullivan
@CarterSullivan Год назад
BIG HUGS- love you all♥️
@crawfordjennifer2015
@crawfordjennifer2015 Год назад
Hi Carter! Your videos are always wonderful ! Please please don’t ever feel like your videos are not good enough. Thank you for this video. It put a lot of things in perspective for me. I hope the rest of your week is fabulous! 💗🌻😊
@CarterSullivan
@CarterSullivan Год назад
🥹♥️
@truecollar9059
@truecollar9059 Год назад
I really appreciate this video, and it really resonated with me ❤
@thatgirly823
@thatgirly823 Год назад
I loveeeee the yellow captioning. It’s a vibe ✨ anyways, another great video Carter, thank you as always, keep being awesome 🥰
@CarterSullivan
@CarterSullivan Год назад
♥️♥️♥️
@mansoor3159
@mansoor3159 Год назад
Thank you so so so much Carter for making my night special with this vlog and I really needed this vlog so so much you are my inspiration and I wish you reach 90K Subscribers very very soon!💞💫☺️
@ashleykenney3862
@ashleykenney3862 Год назад
Omg this burnout video was right on time 🥲🥲💟
@amycolucci6769
@amycolucci6769 Год назад
Needed to hear this today after working 12 hours while being sick
@simplyellenxo95
@simplyellenxo95 Год назад
Thanks for the tips and tricks!
@lexi6115
@lexi6115 Год назад
So true! I never look at peoples skin and my bf made a good point that everyone is too busy obsessed with themselves to care about you 😅 harsh but true and helped me a lot! I had pretty moderate to severe acne too, def noticeable, but I got through it for now and you will too!!!
@Andrea.reeddd
@Andrea.reeddd Год назад
Thank you for sharing your experience with burnout cause wow it is so real! I just actually had to take time off work to give myself a break which I knew I needed since like October.... finally my body was like nope you need this! So I took/am in the middle of a week off and I am already feeling more like myself again and journaling has really helped me too!! Sending all the love! Thanks for always being real with us! 🤍
@Andrea.reeddd
@Andrea.reeddd Год назад
Im also a HUGE people pleaser!!! This makes it soooo hard !!! PS youre my favorite content creator! You always make my day!
@CarterSullivan
@CarterSullivan Год назад
So happy you took some time off♥️
@netanya8059
@netanya8059 Год назад
this was so helpful! thank you!! and I’m so glad you shared this 💕💕
@CarterSullivan
@CarterSullivan Год назад
♥️♥️♥️
@MathildeG
@MathildeG Год назад
I’m glad you’re catching your burnout early. I’ve been sick with a cold and I’m so tired 😅. I don’t have a side hustle, but I’m someone who has a hard time resting and sitting still (could be undiagnosed adhd tbh, but that’s for a doctor to decide). I get anxious not doing something (like cleaning, training my dogs, working out, socializing), so I’m trying hard to be more intentional about resting because I’m exhausting myself. Also, man it was so cold Tuesday, I went on a walk with my dog and froze my hands off (forgot my gloves 😅).
@mahloeree
@mahloeree Год назад
Thank you for being honest about being an influencer and it not being that hard of a job. Life can cause burnout. Or balancing too many things can cause burnout. It’s just nice to hear that from someone doing RU-vid and doing it well. I trust you as a subscriber and that’s really important to me.
@CarterSullivan
@CarterSullivan Год назад
Exactly!! I also think that's possible to get CREATIVE burnout from social media but burnout on its own for me is just balancing too much not just social media!!! Thanks for putting your trust in me, it means alot 🥹♥️
@Klara_is_finding_herself
@Klara_is_finding_herself Год назад
I'm sorry you haven't been feeling mentally well. Fingers crossed, you get better 🙏 💜
@CarterSullivan
@CarterSullivan Год назад
♥️♥️♥️
@brennakeyno
@brennakeyno Год назад
I needed this video 🥹
@CarterSullivan
@CarterSullivan Год назад
Sending you hugs♥️♥️
@hannahmerchant7268
@hannahmerchant7268 Год назад
“What the fuck is a turkey tail?!” - this got me so good. It’s a type of mushroom. Can be really good for cancer some recent studies have shown and supposedly also helps with digestion and immunity! Lmao I take it everyday! Anyway, thanks for the laugh! 😂
@JustJaciASMR
@JustJaciASMR Год назад
I recommend the book “In the Flo” by Alisa Vitti. It explains how as women, we function differently because we have two internal clocks, one is 24 hours (circadian) and the other is approx 28 days and followed our cycle (infradian) - so we have phases in our monthly cycle where we’re a lot more motivated and other times where we NEED to rest and not work as hard. It’s a great read.
@CarterSullivan
@CarterSullivan Год назад
I have the book! I've read it here and there but since I'm still on the pill I don't have much of a real cycle! I defintely do agree that some phases of our cycle we are more motivated than others but for some like me with mental health struggles it's not always that easy🥹
@raeraemillstone
@raeraemillstone Год назад
Always spot on Leor!!ps your makeup is gorgeous today!😊
@CarterSullivan
@CarterSullivan Год назад
THANK YOU AW
@kimberlyrutke6962
@kimberlyrutke6962 Год назад
healthy crunch is the best!!! They make the seed butter that I eat (nut free!)
@juliequick5526
@juliequick5526 Год назад
You sounded so fast through a lot of the video and it told more about your mental state than any words. Take great care and remember that you are doing good! You have so many years ahead of you, don’t push yourself too hard at this stage xxx
@CarterSullivan
@CarterSullivan Год назад
Honestly I just talk fast all the time 😅
@jennbeth9106
@jennbeth9106 Год назад
Take it one day at a time. ❤
@CarterSullivan
@CarterSullivan Год назад
The best advice! And when that seems hard we take it hour by hour!
@karinafarrell6035
@karinafarrell6035 Год назад
Ah thanks for trying on the biker shorts! I’ve been eyeing them but was hesitant about the length, I think I’m going to wait till summer and see if they release any longer biker shorts in fun colors. Also I’ve noticed lately their clothes have been running smaller too 😢
@jennathomson1869
@jennathomson1869 Год назад
Hey Carter- I just wanted to say how much I appreciate your videos. Between budget chats and lifestyle videos- I’m watching all your videos consistently now. I used your referral code for FlashFood and wanted to say thank you for sharing it! When groceries are so pricey and a girl is budget conscious- it’s a huge help!
@CarterSullivan
@CarterSullivan Год назад
YAY so glad you enjoyed it- Flashfood is awesome!!
@foofeuh
@foofeuh Год назад
my girl. your videos are my fav :)
@CarterSullivan
@CarterSullivan Год назад
Yay! Thank you!
@edwardleecaliforniausa
@edwardleecaliforniausa Год назад
Hi Carter good morning happy Thursday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you
@katiekaboom7747
@katiekaboom7747 Год назад
I also struggle with acne, and one unexpected positive of covid was getting okay with showing my makeup-less face in public regularly. I work with the public, so I could take my mask off around coworkers but not customers. WELL, I was not about to waste base makeup when I knew my mask would rub at least some of it off. So I'd end up wearing no makeup in view of my coworkers, and their complete lack of caring about my acne and eczema really drove home the point you made - nobody cares about my acne as much as I do. That's been so healing for my confidence.
@CarterSullivan
@CarterSullivan Год назад
I LOVE THIS FOR YOU! HECK YEA!!
@kirensangha8322
@kirensangha8322 Год назад
I have the same jam! Going to try the blueberry one I haven’t opened it yet 😄
@CarterSullivan
@CarterSullivan Год назад
Its SO yummy! The perfect sweetness
@jasmincordelia5477
@jasmincordelia5477 Год назад
Please take good care of you!
@CarterSullivan
@CarterSullivan Год назад
I am I can promise you that!
@tiffanyrogersfeuer1914
@tiffanyrogersfeuer1914 Год назад
Turkey tail is just another kind of adaptogenic mushroom, it's just a regular mushroom but it's shaped like a turkeys tail which gives it its name :)
@NaturallyNoni
@NaturallyNoni Год назад
RU-vid Studio is so hard for me. I try to avoid it now because I get so discouraged if something doesn't perform the way that I thought it would.
@lifeafter2396
@lifeafter2396 Год назад
Love your relaxed chatty raw videos ❤ you have become my fav RU-vidr. Take time for yourself you deserve it 😊
@CarterSullivan
@CarterSullivan Год назад
Thank you so much!!
@hsoderberg6505
@hsoderberg6505 Год назад
I have had fibromyalgia for many years but still overschedule myself. I know if I have a trip out of town I need a rest day the next day. But sometimes just a trip to the grocery store or the laundromat can knock me out. The pink t-shirt & sweater looked like the same color. The majority of us that responded to your poll the last time I checked said to post whenever you wanted, and we didn't feel you had to have a set schedule.
@CarterSullivan
@CarterSullivan Год назад
Yep I no longer have a schedule! Just aiming to post 3x a week😇😊
@kaylincwynar3883
@kaylincwynar3883 Год назад
lmaoooo turkey tail is another mushroom like rishi/lions mane lol love your videos so much this ones so helpful bc I am also expereincing a lot of burnout and dont know how to handle it :/
@CarterSullivan
@CarterSullivan Год назад
Good to know! If you have resources and are able to do so I highly recommend therapy- it helped me through my big burnout episode immensely!
@actgirl1234567
@actgirl1234567 Год назад
No name pb is fine☺, I love longos natural pb but I guess it's more expensive than PC's no name lol but ohh for oats I get large flake no name pc bc they are so cheap for a huge bag, and I used to get the Bob's red mill ones for like 10 dollars per little bag 😅
@CarterSullivan
@CarterSullivan Год назад
I think it depends on the item too! Some items you can't get no name versions of but I always try to to save some $
@audreylepine9126
@audreylepine9126 Год назад
I just saw that your milk is in a glass container! Wanna do this too 😅
@CarterSullivan
@CarterSullivan Год назад
HAHA Canadian milk bag life - we found it went bad too quick when we left it in the bags with the hole so this keeps it fresher!
@sereneadair4941
@sereneadair4941 Год назад
I love the turnout boik. I think theres something in the air as I am also coming out of a depressive episode alongside some friends. I have a 4 day wind coming up for self care.
@sereneadair4941
@sereneadair4941 Год назад
4 day weekend
@holly_cuperus
@holly_cuperus Год назад
Turkey Tail is a type of mushroom.
@sereneadair4941
@sereneadair4941 Год назад
We are in the middle of a Blizzard 20+ inches
@CarterSullivan
@CarterSullivan Год назад
WOW where are you located? Not even snowing here in Ottawa!
@sereneadair4941
@sereneadair4941 Год назад
@@CarterSullivan Minneapolis Minnesota. Our 2nd blizzard of the winter. First one was right over Christmas.
@chrismalone2431
@chrismalone2431 Год назад
Turkey Tail is a mushroom
@CarterSullivan
@CarterSullivan Год назад
Good to know😂😅
@louisamarie_
@louisamarie_ Год назад
I think you need a vacation
@CarterSullivan
@CarterSullivan Год назад
I think so too!!! We typically take a trip in the winter which really helps my seasonal depression but we were just so busy this year! We have a trip planned for May but hoping to take a little weekend trip in March♥️
@louisamarie_
@louisamarie_ Год назад
@@CarterSullivan yay! You deserve it
@makeupunlimited
@makeupunlimited Год назад
I think it's ok to say your job is hard. I know comments will say otherwise sometimes. But acknowledging what's hard to you should be ok to do. That way you can face what's going on and how to fix things. If content creation was really that easy....everyone would do it and BE GOOD at it. But, they aren't
@CarterSullivan
@CarterSullivan Год назад
I like this perspective, thanks for sharing!!
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