VLOG: lip flip, current nutrition/workout split update, closet clean out, outdoor furniture 

Us OG RU-vid girlies know everything 😂 but I would listen to you talk about the same thing a million times over! Love ya 🤍

As a 2023 bride, something I did that I loved (totally biased 😂) was getting a tiny journal and writing down a quick summary of the day and anything special that happened. I did this a few days leading up to the wedding, wedding day and our honeymoon. It’s so special to me and love reading those little moments that might be forgotten as we are older. I even bought a tiny portable printer and added iPhone photos to the pages!

Us youtube girlies could definitely tell you’re more in tune with your nutrition and movement!! So happy to see you glowing and feeling the best you ever have

the whole blip about stress - YES! they have even found that the same stress can be good for one person and bad for another solely based on how they view the stress. its amazing how much our mindset impacts our health!

Would love to see more nutrition content from you! ❤ Been watching for a couple years now on yt/tiktok. You are def my comfort creator!

Watching this on Sunday while I do my Sunday reset! Inspired by you 🩷✨ I would looove a sit down video of the changes you made to become the healthiest version of yourself- you look so beautiful & glowy!! 💗

My favourite part of my Sunday routine is watching your videos while I’m doing my reset cleaning💕. Something bout your videos just makes me productive😊

Loved this vlog!!! I love hearing about your nutrition goals/fitness! I love how you show your meals and how realistic they are!

Can’t get enough of your vlogs! 🤍

Yesss praying and small changes have definitely helped my stress levels so much🩵

Enjoyed this one!!! So true about you saying “it’s not that deep” with all the things we stress over! ❤❤

Been here for over a year and these vlogs keep me goin! Love the nutrition content so so much!!

I’ve been watching you over the last 1year and 1/2 your content is amazing ❤

it’s been a minute since I watched you on RU-vid & I’m so happy to be back!!

I love your content and it's so exciting seeing you go through wedding prep and living your best life, wishing you and Jay only the best 🤍

Love love love this vlog!!

Us RU-vid girlies know all the nutrition and Sydney vibes✨ and we love it! ❤️ I love the pool area it’s not crowded at all, in fact I think you can do a little circle table or something next to the sofa out there so it doesn’t look empty and it’s perfect for drinks.

Girl if I could just live this way for one day 😩😍 so glad to be able to support you and your dreams 🫶🏼

Love your content!! It’s crazy seeing you living in your apartment before Jay and now seeing you in your bride era🥹😭💗

Syd! Global entry is the best - the application online takes 20 mins and it says it takes 4-6 months but mine took 2 days to process!! you will get a conditional approval and then just have to schedule the “interview” at the airport which is just getting the pic and confirming all your info! so easy you should def do. makes such a difference traveling!

Okayyy yessss I love the part where you mention that everyone else might be doing Botox but you do whatever you want 👏🏼👏🏼👏🏼 but also have been considering lip flip 🤷🏼‍♀️ love the take on stress, this is great for mental health awareness month. Thank you for sharing 💙💙

I recently joined YT over here to watch your vlogs and I love them because it reminds me of your OG daily Tik Toks but better! Also I’m about to move in with my boyfriend and you and Jay doing cute stuff with your house makes me so excited to be able to do the same….also it’s funny because I’ve been shopping for my new apartment and I’ve also always been a neutral girly and am finding myself wanting to incorporate color. Of course I’ve been gravitating towards sage/green like how you did when y’all moved into the house 😂

love love you ❤ happy end to the weekend!

Global entry is the best! Just got back from Scotland - I got through in 5 minutes and it took my in-laws 45 through regular - definitely worth the hassle and wait!

The day is just not complete if I’m not at least stalking your tiktok or RU-vid waiting for a new upload. Love these vlogs!

tracking honestly helps me feel more intuitive i totally agree with you! it used to definitely be worse tho especially before my wedding i was crazyyy about my cut, lost my cycle and everything! so i love your attitude towards it that you're going to try your best to look and feel your best but it doesnt have control over your whole life because i wasted so many good memory making moments leading up to my wedding to try to be the fittest i could be

I cant believe the wedding is so soon!

I did global entry online, it was so easy to do (took 5 minutes and i did it a week before i left for Spain) Especially now that you have pre-check it’ll be an easy process!!

i’m watching this as I just got back from Trader Joe’s lol and I’m doing my sunday reset!!! 🩷

I relate to SO many things you have said and done in this vlog. 1. dropping food on the floor - just picked up a cooked bag of lentils that was a little over half full and spilt them all over my kitchen floor, 2. I have been a worrier since I was really little and it hasn't gotten any better throughout life, 3. work way too much - have been running the largest audit ever at my company for the past five months and haven't taken any time off, but it's almost done!, and never know who sings what on the radio (use to get in so many arguments with an ex over it, because he would make fun of me). You always radiate sunshine and love your vlogs. Would love to hear what you feel about protein powder vs. getting your protein from food. I struggle as a vegetarian/vegan to get adequate protein, but at least 5 days a week, my breakfast is a smoothie. All the best to you. You are an angel on earth! 💕

Global entry is totally worth it for international travel! Also, your global entry card can be used as ID to get through security if you ever forget your license when you go to the airport (know that from personal experience lol)

Hiii I’m celiac, and bodybuilder! Carbonaut bread is def the best or the Odoughs bagels and sandwich buns I also found two ladies the very hungry celiac or the loopy whisk amazinggggg gluten free recipes both cookbooks are A+ ❤❤

Global entry you have to apply online then it can take months and months to process and you have to get the application approved before you can have your appointment so if you're wanting to get it I would apply right away! It's a much longer process than pre check

Kawana hokas caused me a lot of foot pain!! I used to lift in them, I would wake up in the middle of the night with my feet burning, it was the weirdest thing ever. It didn’t go away until I got new shoes. If you experience those symptoms I would definitely try Brooks!

Global entry has TSA pre check included. But it is still totally worth it. It also takes 2 seconds and you literally go through customs in like 5 mins. And last 5 years!

I love to see a fellow Huberman girly!!

My husband and I have global entry and it was super easy! However I believe that it only works for some countries so I would just look into that too and make sure it’s even valid for Europe. When we got it the only countries it worked for were Mexico and Canada. It might be different now though!

You should check out core reform in midtown! They are a lagree studio, it’s on the smaller side but their instructors are amazing!

Love your channel ❤

You will love Solidcore!!!

Love the chatty vlogs! Feel like I’m on of your girls. Question - when you first started tracking how did you do the calculation? Have you ever found a good free online calculator?

Some credit card will reimburse you for your tsa precheck/global entry. I did Global entry (takes a few weeks so book in advance, the appointment is fast but takes several weeks for them to approve your application) and it included precheck. 😊

@sydney I LOVE your content! Whenever you’re in your gym I’m screen shotting trying to zoom in on your Nordic track to see which model you have but can never get it! Hate to bug you but do you mind sharing which model you have? Do you love it? Debating between NT and peoloton tread+! Thank you if you see this!

an egg chair would look so cute by the pool too!!

Can you link the set active tank!? Love this!!

Sydney I have a question about your protein intake. When I started eating more protein I gained a lot of weight even though I was walking regularly outside and at my retail job. I feel a lot more full when I eat more protein like oats and tofu and protein powder but I also gained weight and felt bloated. Any tips for combating this?

I love your nail color! Do you remember which color you got? Love you btw 🤍

Looking at getting an oura ring. Do you think it’s worth the $$$?

The backyard looks so good!! Does it ever feel awkward having the neighbor’s windows overlooking the pool?

Hi, do you put your Caraway pans in the dishwasher? I just got them and say that you are not supposed to do that and I hate handwashing pots and pans. Was wondering how you wash yours?

So much love for you and your vlogs! One question - a hard boiled egg maker? Do you mean a saucepan? I’m so confused 😂

Where is your tealish cup that has the foldable straw from?!

What protein do you use? 1up? I have yet to find a protein that doesn’t upset my stomach?

Hey Sydney

hi syd! i’m an injector. have you ever had your lips dissolved?! I think dissolving and doing half a syringe will look beautiful for a little pop of the top lip! a little more long term than the lip flip too!

So I can put up with so much and not cry but let me tell you, 2 weeks ago my 9mo decided to become a newborn again and wake up every 2hrs the night before, then fully stay up by 6am 🙂 so that's how I started my Saturday morning, TIRED, but then as I'm cooking breakfast he also decides to scream his lungs out the entire time bc he wanted to be carried. That's not it. My 6yo wanted to play so us 3 are in the living room when he decides to throw a blanket which we both didn't know there was a toy in it, and the toy flew out and literally landed straight to my foot and that was it, it was my breaking point. I cried. I feel like it was more the overwhelmed I was feeling (my husband is a Blue Collar man so I'm a solo mommy 90% of the time) than the pain from my foot but yeah I just let it put, after the cry I felt better lol 🫠

What size do you get in the set active tank? 😍

You saying “one thing about Jay is that he plays too much” and then saying he sent you to Autozone made me think it was a prank 😹 I was waiting for you to say that “def fluid” doesn’t exist lol

Can we see your bridesmaid gifts?! I’m the maid of honor in my sisters wedding and we are going to Mexico! I am putting together little bags and would love inspo!

😊

Do you track your steps/ Have a goal?

I totally believe that your gut is your second brain. Thanks for sharing.

I drop my phone on my face all the time but it’s definitely always my fault and my fault only 😂

Costco has the cheapest DEF here.

Can you share the gf bread you use. Just became gf so if you could do a video or something with all the gluten-free things you’re doing thank you

Why are you getting Botox? You literally have zero wrinkles & forehead looks perfect. Throwing money away girl

It’s so sweet that you do the instagram give aways and I am hoping to join you in the book you decide to read this month! 🫶🏻 😊