Wanna learn forearm stand? Try this 

Be careful and wash your feet, I managed to get footprints on my white wall 🤣😭

So helpful thanks!!! I’m 13 and doing dance and gymnastics and you are helping me get my splits!!

I'm totally gonna try this!! I really need to lose the fear of handstands. 😅

What a gifted demonstrator 👏🏽👏🏽👏🏽

WOW ! Incredible!! I’m taking classes and believe me! They don’t teach like you. Thank you so much for taking your time to teach. Blessings to you and your program.

Literally suprised myself ...Thank you 😊!!! I hate being upside down so any type of inversion is a hard pass for me but this didn't send me into a panic and I'm stronger than I thought so thank you ❤❤

My shoulder blades were burningggg. Imma try this everyday.

Thank you so much for sharing. I so enjoy your way of teaching and especially transitioning that helps me get into difficult positions in a much easier way. I appreciate you so much.

I love the pinpoint precision of this description 👏. I’ll be sure to try this tomorrow morning.

Such precise explanation !

make sure you have full mobility in your shoulders. If you don't, you'll put too much strain on the lower back. Ask me how I know ;(

I LOVE these simple tricks to improve my yoga practice!

As always. Soooo helpful. And encouraging. Not to mention motivating. Love your realistic take on moves - and motivation … and and and. 😊. (Point a to point B, so to speak … doesn’t just happen. If it ever even DOES happen. Ty for reminding us that it’s a practice. - and, most importantly, a few times wk practice - as even a “daily” practice in and of itself can be a daunting goal to get the head around as well as even ascertain). And reminding us that we CAN practice yoga daily - “a daily practice” - the involves mind, body, and spirit. Tapping in daily in any which way keeps a “daily practice”. So grateful your channel appeared months back. As someone who practiced the principles of yoga (daily: M,B and spirit) - with a year + hiatus due to health/physical “hiccups…limitations(hate to use that word but it’s fitting)… no coincidences. Your posts and shorts keep popping up in YT when I actually get on … and I can say that I am grateful for you and the universe for showing and guiding me AnD others in the Collective. You’re followed and appreciated SO much. 🙏. Pls keep at it, lady. You help more than you could possibly imagine.

This is very beneficial 🙌🏾 many blessings ✨✨✨

You are such a great teacher. New subscriber here. I’m so glad I found your channel.

That first step is what i love because it ensures the right angle (90⁰) at lower body

Thanks Charlie, You are doing great work and its helpful. Please do more progressive and inovative Yoga flows. Thanks Again

Thanks, Charlie❣️ I will try this tips..keep safe charlie and Godbless.

Thats such a good and helpful description! Thank you!

Thanks , you're the only one who told the correct process from the v beginning ,I have been searching for such video past 4 years on YT! I am a beginner, big help it is..THANKssssssss❤

being able to speak while doing that!!!!! respect

I’m going to try right now. Thanks so much. Your videos are great

Thanks, you’re an amazing teacher 😊❤

Awesome vid! Very detailed!

New position unlock 🔓 I am gonna tell her to try

Soo fantastic!! Thank you🎉

Your vids are so helpful! Thank you! I’m so glad I found while I’m still in school to teach yoga! :)

Thanks so much this is the best queued technique for head stand out of all. The classes I have been to ❤you are awesome

Great explanation

Best Explanaton Ever… I’m so grateful… thank you ❤

This was insanely helpful. I now progressed to handstand using the same method. 😊

I'm definitely trying this. I attempted to do this a couple weeks ago and didn't realize my shoulders are weak. I got up there but started sinking, aka sitting on my head lol. I couldn't hold my weight. So building shoulder strength is the next step

One of the best descriptions ever ❤❤❤

Failed at "heels to the wall" I can't straighten my knees this much while sitting.

Thank you. So well explained ❤

great advice. thanks!

Thank you for these videos!!! So so so helpful

Great tutorial

Thank you so much! I have been trying to find starting point for handstands ❤

You're such a great teacher!

Clear, slow n well explained 👍

Thanks I'm gonna try that. I want to eventually do a full handstand but I was told to do these first

Your voice is very soothing

I love when you do these tutorials

Charlie , love this tutorial. Would you be able to do a similar one for standing split? I just can’t seem to raise my non-standing leg ! Unsure if it is flexibility issue or incorrect posture. Would appreciate tips.

A good explanation, done step by step

Thanks for this; needed some inversions to make my workouts more interesting.

You are an awesome teacher ...

That's a nice trick really want to try and see, thanku☺

Thank you I needed that today ❤

Really loved your explanation. Thank you. Nice teaching. ❤️👌

Thank you so much Your advices are game changers :)

Thank you so much very helpful

Thank you for this fab demonstration

All those footprints up the wall, I thought the wife was cheating with Spiderman! 😂😂😂

this looks fun!

It’s very helpful thank you god bless you

I’m struggling with my handstand and your advices are game changers for me.

Your videos are so so useful

🙏I do love it. Thank you for this video🙏💯

Very good explanations, i love you ❤

Really helpful, thank you!

Thank you! This is really great advice

Thank you for the detailed instructions

Will try this. I always have this fear od breaking my neck so hopefully this makes it less of a fear

Such strength and superior form. Simply amazing. 🙂

Wow! We were never taught this in our yoga classes. 🥰 As soon as my shoulder is better. I'll give this ago. Many thanks. 😃 🧘‍♂️ 💪 ❤

I'm definitely doing this !!

WOW!! I have to practice that one!! I need to practice yoga as a medical condition. May God bless you for your incredible teaching. 🇺🇸🇨🇴💐🙌💝

Thank you!

I love this 😊

@charlie you are a very good teacher ❤

❤ Thank you! ❤

That's really helpful thank you

Brilliant tutorial!

Excellent 👌 advice .. thanks so much from India

Great tip, thank you!

Ohhh girl... Your core strength 💪🏻👏🏻💀💥

Thank you... great advice.

Wooowww so easy thsnk you so much 😊

My knees never hit the ground so hard 🤣😂

Very natural beauty, also seems to put in the work on a good channel. Well executed young lady.

Wow! Superb

Very detailed my dear thank you

Thanks😊

I ll try these too 🔥😍

That's awesome😊

I do forearm and hand stand using wall but thanks for giving tips of the distance to be kept between the wall.... Its very much helpful... All ur clips are very helpful

thank you for the tip really helpful

great video! thanks 😊

I'm planning to start practicing today ❤

Thank you 🙏🏻

Thank you 😊

Love this

Excellent ❤

May the Almighty bless you ...you so kind n cute way ...my 8 yrs niece n i start head stand with your advices..we love it ❤ thanks, n salem from Paris

Thank u!

Ty 😊

Perfect instructions! 🎉

Absolutely 💯 wonderful 😊