Want To Lose Fat? Avoid These Top 10 Mistakes! - Health 101 With

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Fat loss is more important than just weight loss. In this video Ranveer Allahbadia @BeerBiceps and I discuss the top 10 mistakes people make in order to lose weight which also impacts their overall health. Watch this video to learn and understand how can you achieve your fat loss goals the right way.
Credits : / beerbicepsofficial
#TheRanveershow #TRS #youtuber

Опубликовано:

2 июн 2024

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Комментарии : 26

@ektarai0926 Год назад

1. Starving vs fasting 2. Bio rhythm 3. Sleep routine 4. Muscle 5. Holistic workout 6. Live in balance 7. Overtraining 8. Social media 9. Happiness

@huntersmith1659 Год назад

Love this vid Luke! Super valuable info. I used your channel and a weight loss meal plan from Next Level Diet to lose weight. I'm stoked!

@Madhuwellness Год назад

Spot on! That’s exactly why I became nutritionist & psychologist body mind harmony is everything.

@aadityagrewal13 Год назад

Excellent information. Thanks sir and Thanks TRS

@konstantinoschristou3701 Год назад

Thank you. May you be well.

@rashmimishra7552 Год назад

Words of wisdom always flow here from our Luke Coutinho maintaining the bio rhythm 🌸🙏

@smilewithnature820 Год назад

10: 15 absolutely

@surabhisaroj1906 Год назад

I've been following you Mr. Luke recently and showing good results

@aksahaa Год назад

Wow bhaiya you are a knowledge machine.i am addicted to your wisdom .love you and thankyou

@jasminekaurkohli607 Год назад

I wish I could give this more than one like.......a huge fan of Luke always.... Ranveer please dubb it in Hindi also so that more people in India can watch it 👍kuddos to you too Ranveer

@NikhhilNPai Год назад

thanks for a diff perspective

@ushasharma3623 Год назад

Yes Luke Fat loss n wt.loss are entirely different Grt video n grt explanation You discussed earlier also Today I made something VV healthy Will help me in fat loss n wt.loss both See the picture above No extra gur or sugar for sweetness Added chopped organic figs,chopped black raisins and chopped medjool dates Thanks for ur lovely guidance

@ushasharma3623 Год назад

Grt talk Luke !!!

@UmiDaaa Год назад

06:15 wow

@kshitijmathur1358 Год назад

Shame that the likes to views ratio is 1: 30. This is actually a very good video. People don't have this common sense!

@lipishreedhal7521 Год назад

Hello LC ,kindly say what will a pregnant and breast feeding woman do to maintain their diet ?

@MusicalBongChick Год назад

Wow this was actually great!

@sonalisingh2049 Год назад

Bio rhythms are something else ...look it up 😊

@UmiDaaa Год назад

Mister Common Sense 🧡🧡🧡

@mamatalama8445 Год назад

❤️❤️

@Biswarupsaha6 Год назад

Please make a specific vdo on weight gain

@LukeCoutinho Год назад

Hi Biswarup, thank you for reaching out. Luke has spoken about this topic, and you can find it on Luke's RU-vid channel. Let us know in case you need any further assistance, and we will gladly help you. - Team Luke.