Warframe: Jordas Verdict [Full Raid] 

The new J-3 Golem raid is here, and similarly to the Trial of Retribution, it requires 6 hours to build the key. After building the key, you will have to enter but will be stopped at stage 2.
Stage 1: Archwing Stage
You are supposed to fly to doors and shoot at pads, which releases a ball of infested spores. Then, use melee onto the spores to push it towards a wall to make the wall explode and clear to move on.
At certain paths, you have to fly through and shoot all the pads on the way to open the final door behind the path.
Finally, you have to shoot pads to doors which has green lasers that doesn't affect you but kills the infested ball, kind of like an obstacle course for the ball of infested to reach the final door to the 2nd stage.
Stage 2: Clearing the Infested
In the stage, you will have something called armour integrity that is different from everyone. When you are out of a specific zone which is depicted in a blue circle, your armour integrity will drop.
After it reaches 0%, you will start taking health damage directly, just like the poison proc, except that it is super fast. Trinity with blessing is very beneficial because of her bless ability.
There are three vaporizers in a triangle around a central console. Each must be brought to maximum power to envelope three computers. While all three are powered, the central console may be hacked.
Lotus begins unlocking the ship for you. The hacking percentage is displayed along with an efficiency rating from low to high. Each vaporizer kept at maximum power increases the efficiency, allowing the stage to be completed faster.
The next part includes more Blue Batteries, infested panels, and Vaporizers. Vaporizers create an anti-infestation shield that decongests the panels for hacking/use. Upon hacking panels on one side (left or right) a door will open (and lock if the panel isn't within an operating Vaporizer shield) and two switches are directly inside the door. Standing on both switches while the initial (left or right) panel is within a Vaporizer shield allows a third door to open and be hacked as well. Performing this on both the left and right sides brings you into a new room beyond this set of locked doors.
The ventilation shaft on the RIGHT SIDE doors proceeds into the next room after both panels are hacked.
This next room has an infested elevator which will move up only if Vaporizer shields are touching it from platforms scattered around and above the elevator in a circular pattern. Keeping the Vaporizer shields touching the elevator causes it to rise to the top, which overloads the reactor.
Details on stage 3: warframe.wikia....