Warrior physique with kettlebells and heavybag! 

Kettlebell workout for warrior physique! Listening to Joe Rogan podcast!
As this sounds it’s a lot of work to breaking down the shoulders and end them with heavybag work as a final burner.
Power part: Clean & jerk and snatches.
Hypertrophy and stamina: Presses, and lateral work and core.
Tabata: To increase high intensity work!
#kettlebell #fighter#boxer#grappling #mma#strength #power #fitness #gym #workout #exercise #tabata #hiit
If you want a great strength program check out my 9 week strength program🙏 thanks for the views and subscribers🙏