Water Fasting: The Risks and Benefits 

Water Fasting: The Risks and Benefits.
in this video, I am going to break down the buzz around water fasting. We'll explore its claimed benefits, potential risks, and whether it's the right choice for you. Stick around as we uncover the truth behind this popular fasting trend.
What exactly is water fasting?
How do you go about water fasting?
Who should steer clear of water fasting?
-...and more.