Ways to Reduce Pain and Sensitivity after Surgery

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After surgery, the incision area may be very sensitive and painful for some. In this video, I share ways to reduce pain and sensitivity after surgery, such as a mastectomy or plastic surgery, but also any other type of surgery.
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𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guide with directions and a visual diagram here: www.cancerrehabpt.com/shop
𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝘀𝗵𝗮𝗿𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼:
𝐏𝐫𝐚𝐢𝐫𝐢𝐞𝐖𝐞𝐚𝐫 𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐁𝐫𝐚𝐬:
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M&D Post-Op Fajas:
0029 Faja Post Surgery BBL (Mid-thigh and bra): amzn.to/3y8M5yN
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*STOCKINGS/GARMENTS (use code KELLY10):
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Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
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For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, RU-vid, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

Опубликовано:

10 апр 2023

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Комментарии : 7

@smurrfdood 9 месяцев назад

This has been so helpful ...Thank You😊

@billytheweasel Год назад

Thank you! Keep it up!!!

@vanbriannemodel Год назад

Great video, thank you! I have a question if you don’t mind? I had a mastectomy and expanders placed 7 weeks ago. My progress has been unusually slow and my pain has been unusually high. I’m working with a pain management doctor now in an attempt to control it so that I can make progress with a physical therapist and continue my reconstruction, as I haven’t been able to start filling my expanders yet. I’m experiencing all the pain you mentioned in the video, including hypersensitivity, but one of the biggest problems I’m having is with swelling (of course painful swelling), specifically on the sides of my breasts/expanders, under my armpit and into my side and back, as well as the top part of my breast. This is more severe on the side where the lymph nodes were removed. I have tried a million compression bras and none of them work because even if they place the right amount of pressure on the sides of my breasts under my arms, they put too much pressure in pushing down on my breasts, then after a couple hours my breasts throb even worse. Because of all of this, is the best way to relieve this painful swelling (which is also constricting my arm movement) to just do gentle massage? The pain and arm restriction has gotten worse on that one side in the past few days (some of the swelling, like in my armpit and back is squishy, and the swelling at the top and sides of my breast is hard). And I’m not sure what to do to relieve it. I was supposed to have an appointment today with my physical therapist, but she canceled because she’s ill. So I have to wait another week before I see her. In the meantime, I don’t know as it’s necessary to see my doctor because I saw him a couple weeks ago and he did an ultrasound on the swelling and said that it was normal and not a seroma or anything. And my breast isn’t red. So I’m just looking for a way to relieve some of the pain and swelling and be able to move my arm while I’m waiting for my appointment next week. I’m just really surprised that I’m 7 weeks post op and still in this much pain, as well as feeling like I was making progress and now the last few days the right side feels much worse. It’s confusing and exhausting, lol. If you have time, I would really appreciate any suggestions. Thank you so much. 😊

@solitairemorales4392 11 месяцев назад

Do you have any tips for thyroid or neck dissection

@bushrashah1623 23 дня назад

Where is link for these bras?

@investorjeremymetcalf 6 месяцев назад

What do I do if the pain level is so high with the meds I am on (no epidurals any more) that I am not able to perform the simple exercises to help keep swellling down?