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We Did Not Choose to Eat 

Bright Line Eating
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In this vlog, I share findings from a fascinating experiment conducted by an esteemed New York University neuroscientist. It gives insight into how the brain works and helps to answer the crucial question: why do we keep eating sugar and flour when we so badly want to stay Bright? If you have a food-addicted brain hijacked by modern processed foods, you’ll want to check it out!
FOR THIS VLOG and MORE: ble.life/jk4oDB

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10 янв 2023

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Комментарии : 12   
@freezerburnednomore
@freezerburnednomore Год назад
Please don’t ever stop teaching this!
@ConservativeHippie001
@ConservativeHippie001 Год назад
Would love to see a discussion between this vs free will.
@peacelovejoyandhappiness
@peacelovejoyandhappiness Год назад
Another awesome video of well needed information for the addicted brains to manufactured foods. You rock Dr. Susan. Your weekly vlogs rule!
@kmc796
@kmc796 Год назад
Thank you Susan - great to know and great insights
@johnstegeman107
@johnstegeman107 Год назад
This was fascinating! Thank you. So I guess the trick in the early days is white knuckling through it? I broke down and fell into eating sugar again and every night I say I won't the next day, but then I do.
@mysticquetzal87
@mysticquetzal87 Год назад
Same 😢 the beginning is so hard 😖
@Brightlineeating
@Brightlineeating Год назад
In our program we recommend relying on the community, tools EAP, buddy, mastermind group or other support system to support you when it's tough. The vlog: Intermittent Reinforcement, explains why, when you dive back into the sugar its' harder to recover again: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vgQOmo_5n6k.html We hope this helps 🧡
@freezerburnednomore
@freezerburnednomore Год назад
For me … I have to remove flour and sugar completely from my house until I am adjusted.
@johnstegeman107
@johnstegeman107 Год назад
@@freezerburnednomore I would if I could but a wife and four kids not on this plan make that impossible.
@Thefitty
@Thefitty Год назад
How absolutely fascinating! I've been studying the concept of freewill for a while now and you'd love what Sam Harris has to say. Also, David Hawkins talked about it in map of consciousness, his book definitely food for thought!
@anisedeer
@anisedeer Год назад
Would you say eating higher calorie or fat foods will help that leptin stay stable, even during the calorie deficit phase?
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