Тёмный

We Tried Power Lifting For The First Time Ft LARRY WHEELS 

CHRIS HERIA
Подписаться 5 млн
Просмотров 1,2 млн
50% 1

Chris and Brandon William meet up with Powerlifting Master Larry Wheels himself to learn the fundamentals of how to Power lift the right way
Follow CHRIS HERIA:
/ chrisheria
@CHRISHERIA
@weightvest
@heria.shop
@heriapro
@chrisheriaworkouts
Follow BRANDON WILLIAM: @bwvine
FOLLOW LARRY WHEELS: @larrywheels
FOLLOW MY MAIN RU-vid CHANNEL AND SUBSCRIBE:
/ officialthenxstudios
Advertising and partnership inquiries email chris@thenx.com
Download HERIA Pro App heria.pro/
Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs!
JOIN OUR SMS CLUB:
chrisheria.com/smsclub
BUY A HERIA WEIGHTVEST:
chrisheria.com/weightvest
SHOP HERIA APPAREL:
chrisheria.com
JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
/ chrisheria
open.spotify.com/artist/62qif...

Спорт

Опубликовано:

 

20 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 684   
@LarryWheels
@LarryWheels 7 месяцев назад
Need to try Calisthenics next! Thanks for coming down!
@CHRISHERIA
@CHRISHERIA 7 месяцев назад
Let’s do it! You’re the man Larry thanks for all the tips! Need to see you hold that planche next 💪🏼🖤
@cicada3312
@cicada3312 7 месяцев назад
please do.
@WLam1
@WLam1 7 месяцев назад
​@@CHRISHERIAyo directly to planche thats crazy
@Spike0000
@Spike0000 7 месяцев назад
You know...I was thinking that near the start of the video...Larry at Chris's doing some Calisthenics and maybe some Pull-Ups on the bars....
@jayewherner7435
@jayewherner7435 7 месяцев назад
Please make it happen
@BrandonWilliamyt
@BrandonWilliamyt 7 месяцев назад
What better way to hit 2 plates for the first time ever on bench than with Larry and Chris by your side 🥲🔥
@CHRISHERIA
@CHRISHERIA 7 месяцев назад
3 plates coming up 💪🏼🖤
@AdamMehri
@AdamMehri 7 месяцев назад
I'm down to try it too
@WLam1
@WLam1 7 месяцев назад
Keep it going 🎉
@rvdicvlcvrrot5975
@rvdicvlcvrrot5975 7 месяцев назад
bro when you hit those 2plates I was hyped af for you 💪🏽😎
@juanmora15
@juanmora15 7 месяцев назад
Sickkk👌🏼
@mnoah999
@mnoah999 7 месяцев назад
Can we take a second to appreciate how amazing of an interviewer Mr. Heria is, loved all the questions.
@endershader
@endershader 7 месяцев назад
Was coming to the comments to see this one or I'd have posted XD 10000% agreed; thanks Chris!
@badmintongod72
@badmintongod72 5 месяцев назад
Especially if you're used to watch every larry videos, you're used to see larry the one being talkative and interviewing. So seeing larry being questioned a lot in this video feels refreshing. Both are very articulate 🔥
@BK-mk3vi
@BK-mk3vi 7 месяцев назад
Did not expect this crossover. Larry is a great coach, Chris’s strength from Calisthenics have insane carry over that 2 plate bench looked easy, and Brandon’s form is perfect.
@nasrork7828
@nasrork7828 7 месяцев назад
how mutch is 2plate
@ne0nslothy159
@ne0nslothy159 7 месяцев назад
@@nasrork7828 220lb or 100kg
@geswhoanimates7705
@geswhoanimates7705 7 месяцев назад
@@nasrork7828225 my friend
@108mtsan
@108mtsan 6 месяцев назад
if you can full planche there is no way you can't bench 2 plates
@tkhag
@tkhag 6 месяцев назад
Planche is bodyweight ​@@108mtsan
@Ulalaulala123
@Ulalaulala123 7 месяцев назад
From the very past i was thinking about this collaboration of chris with larry wheels.... amazing to see you both together 💪
@CHRISHERIA
@CHRISHERIA 7 месяцев назад
🙌
@WhatsNextFam
@WhatsNextFam 7 месяцев назад
⁠juji next?
@WhatsNextFam
@WhatsNextFam 7 месяцев назад
@@CHRISHERIAyou gotta hit Magnus up again too broski
@SHAQ977
@SHAQ977 7 месяцев назад
Funny what Larry said about the "curse" and people who aren't well known coming on his channel to try and prove themselves. This video kinda proves it because Chris is as "famous", if not even bigger than Larry, in his own area so came to this with 0 ego and literally just wanted to learn and have fun, at no point was he trying to do anything stupid or push himself beyond his limits hence no freak injuries. This is how it should be
@SAMMYJR00777
@SAMMYJR00777 3 месяца назад
LARRY HAS TITS LOL
@supersaiyan4rambo
@supersaiyan4rambo 7 месяцев назад
Chris and Larry are the ones who inspired me on my fitness journey. After a divorce at 24 I started training pull ups because of Chris and got to where I could rep 10+. Then found Larry and fell in love with deadlifts, went from 135 for reps to 315 which is 2x bodyweight in under a year. Dream collab, I would love the opportunity to meet both these men one day.
@abbasnadiri3031
@abbasnadiri3031 7 месяцев назад
divorce at 24? you going for life any% speedrun WR?
@108mtsan
@108mtsan 6 месяцев назад
I'm a virgin at 26. Yet you had a girlfriend, married, became your wife, and divorced already by 24? How did you go through life so fast?
@Nawtion
@Nawtion 4 месяца назад
@@108mtsan Virgin by choice or by lack of girls?
@108mtsan
@108mtsan 4 месяца назад
Lack of girls. I have yet to approach anyone or have anyone approach me. @@Nawtion
@that_chera
@that_chera 7 месяцев назад
Brandon's bench was awesome! Loved to see the encouragement!
@jonathanmayo6200
@jonathanmayo6200 7 месяцев назад
You can see the joy on his face I love it
@anomaly3215
@anomaly3215 26 дней назад
sadly the lift was void since ass left the bench
@talder123
@talder123 7 месяцев назад
Chris Heria could have even done 275lbs on Bench Press. All that planche pushup strength helped. The other dude squatting came so natural to him as well. Great stuff man. Larry is as legit as it gets too. Great session. Also glad he didn't injure you guys lol
@seangrofski
@seangrofski 7 месяцев назад
mostly weighted dips translate
@talder123
@talder123 7 месяцев назад
@@seangrofski Planche pushups and especially weighted dips translate
@stayontrack
@stayontrack 7 месяцев назад
@@talder123 yea even handstand pushups translate tbh
@Eeeekheeee
@Eeeekheeee 7 месяцев назад
Naa 275 is a little too much more like 245
@talder123
@talder123 7 месяцев назад
@@stayontrack Handstand Pushups translate to Strict ohp. Some to bench but not like planche pushups or especially weighted dips
@acemichael3369
@acemichael3369 7 месяцев назад
This was really helpful bro. Sometimes the most important basics are ones we never learned. Cheers!! Much appreciated
@lesto_
@lesto_ 7 месяцев назад
Alternate title: Trying not to get injured while training with Larry Wheels
@lordfrieza3982
@lordfrieza3982 7 месяцев назад
😂😂😂
@AbstractEntity-o
@AbstractEntity-o 7 месяцев назад
The Fracture was tragic and horrifying. Larry pulled the rookie when he had locked his arm in the break position
@Javier-vi6db
@Javier-vi6db 7 месяцев назад
🤣🤣
@BrickTemplar
@BrickTemplar 7 месяцев назад
Chris, no
@Marta1Buck
@Marta1Buck 24 дня назад
real
@ceofounder
@ceofounder 7 месяцев назад
Thank you so much for this educating and informative training video! Proper, correct technique and form are the foundation for working out! Whether it is weightlifting or calisthenics! Chris Heria is winning in fitness and physique!
@FitnessForLife-GetRipped-cf4wb
@FitnessForLife-GetRipped-cf4wb 7 месяцев назад
Love the variety you’re bringing into these videos Chris! I’ve never done powerlifting so this is very educational for me! Keep up the these inspiring and informative videos bro! 💪🏻😎💯👍🏻💙
@ironstone4950
@ironstone4950 7 месяцев назад
It's very good to see how he's explaining about the stretching and mobility before the workout
@SendingStache
@SendingStache 7 месяцев назад
Don’t normally watch lifting videos like this (I enjoy your calisthenics content and that’s why I’m a big fan) - this video was so great though. You interviewed well and helped extract knowledge from an expert in a new field. It introduced me to a new world and I learned so much. It made me excited to try some of these basic Olympic lifts. Thank you for sharing
@chitra___
@chitra___ 22 дня назад
Brotha what. These aren't olympic lifts.
@munditodada-do8274
@munditodada-do8274 7 месяцев назад
For sure need more vids like this! Great work, Chris!
@RyugaSenpaii
@RyugaSenpaii 7 месяцев назад
It's good to c you with Brandon Keep this vlogs coming !
@Jeevan-gw1hf
@Jeevan-gw1hf 7 месяцев назад
Nice collab. Just one humble man teaching his techniques to two humble men❤
@gabriellejosef-marie2980
@gabriellejosef-marie2980 7 месяцев назад
Woohoo!! Another video ON TIME!! Loving them! Keep them coming! 🎉🎉🎉🎉🎉
@kylesthenics
@kylesthenics 7 месяцев назад
One of the most unexpected collabs ever 😭🔥🔥
@SladeIsSmartSometimes
@SladeIsSmartSometimes 7 месяцев назад
As a 14 yr old trying to get back into doing a 100 push-ups a day, I always appreciate a good vid. Also please do a collab with Brandon and Browney🙏
@smkhan01
@smkhan01 7 месяцев назад
Love it with Larry shouts supporting you to get that final push!!! 💪🏽💪🏽
@medhanshughosh606
@medhanshughosh606 7 месяцев назад
Chris exploring every kind of training 💪
@kylemaynard1232
@kylemaynard1232 7 месяцев назад
you actually seemed really eager to learn, and you listened really well to instructions. really enjoyed the video, bro.
@Spaccaspecchi
@Spaccaspecchi 7 месяцев назад
3 to 6 months to hit double your bw in squats as a complete beginner??? I think Larry might underestimate how difficult it is for us normals folks to PR 😅 Any squat over 150kg does not seem like a thing someone does in their first year of lifting, even with good coaching (unless they already weigh over 100kg to start with)...
@broggie123
@broggie123 7 месяцев назад
Yeah and when you look at the physics of these guys and how developed they are only hitting a few reps on 100kg.
@chrisquizo1054
@chrisquizo1054 7 месяцев назад
I hit 2 times body weight around that time period. I was consistent and I had a coach. Obviously, it varies from person to person, but I'd say it isn't impossible.
@MatteoFitness
@MatteoFitness 6 месяцев назад
Because larry never did it natty. He doesn't know what he's talking about.
@MatteoFitness
@MatteoFitness 6 месяцев назад
@@chrisquizo1054 you did NOT hit 2x bw squat in 3-6m. Fuck outa here
@tme98
@tme98 6 месяцев назад
I went from a 110 kg squat to 150 kg squat in 2 months. It's honestly not that unbelieveable. I dedicated most of my energy towards it and hit 15 sets of squat every week, also did core and lower back work in addition to it.
@myman8458
@myman8458 7 месяцев назад
i was waiting for the video for a long time.... thank chris... your a absolute legend
@klubhead7070
@klubhead7070 7 месяцев назад
Damn Chris is strong af. Repped 2 plates with good form
@nasrork7828
@nasrork7828 7 месяцев назад
how mutch is 2plaaate
@gee5408
@gee5408 7 месяцев назад
​@@nasrork7828225 lbs / 102 kg
@mohammadmehmood3405
@mohammadmehmood3405 6 месяцев назад
@@nasrork7828225 pounds
@MT11504
@MT11504 6 месяцев назад
@@nasrork78282 plates 40 kg, each side means 80 kg and with the bar 20. so he benched 100 kg
@Mr.Eminem
@Mr.Eminem 3 месяца назад
​@@MT11504impressive for his size
@elisabethfischer832
@elisabethfischer832 7 месяцев назад
Thank you so much, Chris. I was looking for Information, because I am starting powerlifting right now.
@TheRealDahli
@TheRealDahli 7 месяцев назад
I just want to say how amazing this video really is. We are getting personally coached by Larry Wheels… this was really informative and helpful. Hopefully we can translate a lot of this advice over into our own training, thanks again so much Chris!! 🙏🔥💯
@TheVillageBeast
@TheVillageBeast 7 месяцев назад
W Chris heria 💪🏿 hope to get collab with you soon G
@sociaaljessie5431
@sociaaljessie5431 7 месяцев назад
What a colab!!! Definitely 1 of the best bringing 2 disciplines
@thinhnguyenquoc3323
@thinhnguyenquoc3323 7 месяцев назад
I'm just working at home but watch this give me a lot of motivation
@CarsonTeagarden
@CarsonTeagarden 7 месяцев назад
Thanks for being such a Huge Inspiration to me in starting my own channel! Proud Subscriber btw!
@festivebiatch
@festivebiatch 6 месяцев назад
I appreciate this video! I loved his explanation on each of the workouts too. Many people explain but for some reason his was the best. Thank you!
@morganlegree7927
@morganlegree7927 7 месяцев назад
Love your videos I'm on my journey to full planche!!
@ahmedcastro4043
@ahmedcastro4043 7 месяцев назад
Thank you Chris Heria for keep inspiring me ❤❤
@Uzair_Majal
@Uzair_Majal 7 месяцев назад
I love that Chris is so engaging with his audience
@arcos317
@arcos317 5 месяцев назад
Such a great refresh in my mind, to fix little spots may have forgotten or not done, Chris heria clutching up like always 💯
@kinggumdeng84
@kinggumdeng84 7 месяцев назад
love that this was something different. Larry Wheels was a great teacher..
@srirachacola6579
@srirachacola6579 7 месяцев назад
This is actually pretty wholesome for some reason.
@angelzjzj
@angelzjzj 7 месяцев назад
IVE BEEN WAITING FOR THIS!!
@acehillan8923
@acehillan8923 7 месяцев назад
Awesome!! Chris ft Larry
@silvialimeme3706
@silvialimeme3706 6 месяцев назад
Great vid. Chris is a great interviewer and Larry is a superb coach. Great vibes from everyone.
@HiddenLambSauce
@HiddenLambSauce 7 месяцев назад
Best collaboration to ever happen
@DeepestGrave1
@DeepestGrave1 7 месяцев назад
The collab we didn't know we needed
@johnosorno4554
@johnosorno4554 7 месяцев назад
Ive been waiting for this video idea for a while! Loved it!
@alexmenendez1036
@alexmenendez1036 7 месяцев назад
Great job as always
@tomiokagiyuu1730
@tomiokagiyuu1730 7 месяцев назад
Weels and Chris, amazing collab
@user-fo5ej2tg5k
@user-fo5ej2tg5k 7 месяцев назад
Definitely gotta incorporate these tips on form in my next lifts! Fire collab!!
@zoltanfonagy339
@zoltanfonagy339 7 месяцев назад
This is the trio I nerver knew I needed💪
@jaedonnaidu
@jaedonnaidu 7 месяцев назад
The collab we didn't know we needed❤dope video Chris
@Levisanistp
@Levisanistp 7 месяцев назад
Unexpected collab tbh! 🔥
@brthy-bo2gs
@brthy-bo2gs 7 месяцев назад
Unbelievable collaboration! So excited to see you together guys 💪
@jamesnaga5963
@jamesnaga5963 7 месяцев назад
Needed these tips when me and my brother first did a bench press lol, we were shaking a lot because of bad stability.
@uaigneach34
@uaigneach34 7 месяцев назад
larry talking about injury prevention is hilarious nice collab
@blackcloud9636
@blackcloud9636 5 месяцев назад
i love how much larry loves when someone genuinely tests themselves😂 badass
@kubab6790
@kubab6790 7 месяцев назад
3-6 months to lift double body weight in squat? I think its more likely to be at least 1 year of consequence lifting for normal person
@Jack-pp7td
@Jack-pp7td 7 месяцев назад
Dude that's what Im saying. I'm nearly there now, at 86kg I can squat 140kg for about 5. I've been training for like 1 1/2 years consistently
@sukhsidhu6824
@sukhsidhu6824 7 месяцев назад
he said with a proper coach. individually most people spend so much time getting the technique/stance for their anatomy right. if you have a good coach you skip that trial and error phase
@DawgFL
@DawgFL 7 месяцев назад
no its more than 1 year. i would say the average guy could hit 2x bodyweight in 2-3 years.
@azsegrxdhtfgvijnkomlewrhtg9508
@azsegrxdhtfgvijnkomlewrhtg9508 7 месяцев назад
3 months is crazy. I'm almost 4 months in and can only squat 290 pounds at 210 pound body weight. I mean even with a program and no setbacks I don't believe anybody can squat 2x bodyweight in just 3 months. 6 maybe but not 3.
@MT11504
@MT11504 6 месяцев назад
@@azsegrxdhtfgvijnkomlewrhtg9508not even 6. 1 year for sure
@projectcyclooctatetraene7703
@projectcyclooctatetraene7703 7 месяцев назад
Chris heria and Larry wheels form the duo we didn’t know we needed
@stefanambrose5616
@stefanambrose5616 6 месяцев назад
Honestly the advices from Larry will really help my own technique in the gym especially the deadlift cue. Nice
@ahmedalrafi500
@ahmedalrafi500 7 месяцев назад
At last the long awaited collab ❤❤❤
@TanJingRen
@TanJingRen 3 месяца назад
look at these men, so inspirational
@felipemoreno1545
@felipemoreno1545 7 месяцев назад
12:40 Chris face got me rolling ! AHAHAHA
@Nia62899
@Nia62899 21 день назад
Fr 😂😂😂
@alphaunit1993
@alphaunit1993 7 месяцев назад
Beautiful technique guys lovely this help me out a lot thank you
@Hellboy11-11
@Hellboy11-11 7 месяцев назад
Damn, right before workout, got me pumped ❤️‍🔥❤️‍🔥
@jonodistefano1726
@jonodistefano1726 7 месяцев назад
Always strong and looks to be the perfect workout and stretching is important
@yggdleaf8817
@yggdleaf8817 7 месяцев назад
Great video, Chris. Saludos desde Venezuela.
@toddmeyer7567
@toddmeyer7567 7 месяцев назад
Love you guys. Awesome video.
@MDtheBoss
@MDtheBoss 7 месяцев назад
Long awaited collab 💪🏽
@aidan1442
@aidan1442 7 месяцев назад
10:09 YOOOOOO MATT VENA FEATUREEEEE
@Anonymous-je6tc
@Anonymous-je6tc 7 месяцев назад
The collab we want
@HiddenLambSauce
@HiddenLambSauce 7 месяцев назад
Chris i have always waited for you to collaborate with larry (Brandon is the dessert)
@airspike9561
@airspike9561 7 месяцев назад
Chris is my biggest inspiration
@alexandertye3244
@alexandertye3244 7 месяцев назад
I love taking a rest from work and watch your videos... Oooeeee 🎉
@captchagod64
@captchagod64 7 месяцев назад
Theres a combo i didn't expect to see on my timeline
@thewillsfamilyaccount6486
@thewillsfamilyaccount6486 7 месяцев назад
Great tips!! Nicely done.. Thank you..
@TheZeroLatitud
@TheZeroLatitud 3 месяца назад
These guys are really strong hitting 2 plates on their first day.
@josue5777
@josue5777 7 месяцев назад
Larry y Heria!!! Esto es épico
@PunithamalarNiranjan-ke8po
@PunithamalarNiranjan-ke8po 7 месяцев назад
Crazy collab🔥🔥🔥🔥
@operative13_
@operative13_ 7 месяцев назад
Love to see it!
@BuffPomsky
@BuffPomsky 7 месяцев назад
Some awesome information here. Great video + questions!
@tavogonzalez9139
@tavogonzalez9139 7 месяцев назад
Thanks for the Spanish subtitles, very good job. Always following your content how great oersona you are bro. 🎉
@OscaLifts
@OscaLifts 7 месяцев назад
I wasn’t expecting this collab Chris hería great video as always brotha 👊
@PunithamalarNiranjan-ke8po
@PunithamalarNiranjan-ke8po 7 месяцев назад
Love the content bro.. all luv👍👍👍
@taki4146
@taki4146 7 месяцев назад
larry's energy is something else nice vid!
@allen-hm2dj
@allen-hm2dj 7 месяцев назад
Definitely an unexpected but great collab. It would be fun to see Larry do calisthenics training too! Also for the clip at 10:10 , it's fine if you're butt and heels come off the bench for the unrack since it puts your shoulders in a better and safer position, but once it's unracked all the rules that Larry mentioned apply.
@arielhaslam4249
@arielhaslam4249 7 месяцев назад
I find it funny that they used That clip because that is matt vena (a pro experienced powerlifter)
@iDanceMyButtOff
@iDanceMyButtOff 7 месяцев назад
Man that gym energy is CONTAGIOUS! Love it!
@Kev_nish
@Kev_nish 7 месяцев назад
i love that chris asks so much about his form and wanting to do a correct form. iam a beginner myself and use this for tutorial
@dimassalazarch.9914
@dimassalazarch.9914 7 месяцев назад
Hello Chris, your motivation is very good, I am advancing calisthenics, thank you Peru
@elijahkirkland2946
@elijahkirkland2946 7 месяцев назад
So glad i can final watch this
@onexluv_
@onexluv_ 7 месяцев назад
What an epic way to hit 2 plates for the first time. Dope Vid! 🔥
@hectormillan3722
@hectormillan3722 6 месяцев назад
Thank you for this video seriously!
@luisdilyonkyrocksex2203
@luisdilyonkyrocksex2203 7 месяцев назад
Saludos Chris desde Monterrey Nuevo León México ajua 🤠💪 eres mi inspiración bro 🙏 para salir de la depresión ejercicio calistenia no hay nada mejor
@Rodezayas
@Rodezayas 7 месяцев назад
Echale paisano!
@Kishblockpro
@Kishblockpro 7 месяцев назад
congrats on hitting the pr brandon!
@pafsrh4744
@pafsrh4744 7 месяцев назад
Technique, awesome knowledge, good on you Larry
@cattyhatty7574
@cattyhatty7574 5 месяцев назад
Larrys scream & laugh is epic! Pure motivation 😂🔥
@jedidiahnero9391
@jedidiahnero9391 7 месяцев назад
loved the stretching session!! gonna be trying it..💙💙
@iwttpodcast
@iwttpodcast 7 месяцев назад
Hell yeah bro! What a collab!!
@Muhammadibraheemkhattak
@Muhammadibraheemkhattak 7 месяцев назад
I have seen chris and brandon done power lifting before
@726fhd7ywhjjfuudik
@726fhd7ywhjjfuudik 7 месяцев назад
Fire collab
@locthanhnguyen2701
@locthanhnguyen2701 7 месяцев назад
What's an interesting video, Chris❤ Your channel makes my day
Далее
🎙ПОЮ твои ЛЮБИМЫЕ ПЕСНИ 🌇
3:11:38
Yangi uylanganlar😂😂😂
01:01
Просмотров 755 тыс.
Chris Heria VS Elite Gymnasts
11:08
Просмотров 872 тыс.
Everything I Eat For 7 Days To Stay Shredded
20:50
Просмотров 63 тыс.
EASY Calisthenics Skill ANYONE Can Do | 90 Degree Hold
12:15
EATING Insane Food Challenges VS BURNING Them
10:55
Просмотров 144 тыс.
Chris Heria Reviews Celebrities Calisthenics Skills
19:21
Back to Heavy Lifting!
12:50
Просмотров 306 тыс.
I TRIED GYMNASTICS FOR THE FIRST TIME
14:48
Просмотров 1,4 млн
Rare Goalkeeper Moments 😂
0:27
Просмотров 3,4 млн
Respect After The Fight 🔥
0:12
Просмотров 11 млн
#football #soccer #worldcup #edit
0:14
Просмотров 3 млн
Eddie Hall VS Neffati Brothers
0:11
Просмотров 2,4 млн