Weaving the Yoga Sutra: Range of Awareness - Open awareness 

Weaving the Yoga Sutra: Range of Awareness - Open awareness
Open Awareness is the experience of being open to whatever each moment brings
Would it be useful to grow in our ability to modulate our awareness so that we can choose to focus on an idea or object or just be in open awareness? What happens if you try this exercise several times? What do you notice?
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This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon www.amazon.com... Alibris www.alibris.co... Barnes and Noble www.barnesandn... Indiebound www.indiebound... Thriftbooks www.thriftbook... #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
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