Thank you for sharing this webinar. I’m a trigger point LMT and my muscle anatomy is solid, so I thought, but since I started following your channel and especially watching this webinar, (second time now) I have a much deeper understanding of how the body moves and how interconnected it all is. Kinesiology has quickly become my new main focus for my clients and for myself. I’m confident that with your help through this channel, and how well you educate, I will be able to slowly unwind the 13 year kinetic chain dysfunction that has led to my, and many of my clients, anterior and lateral hip pain. Thank you so much, your changing peoples lives, don’t forget that.
You are very young and your knowledge is impressive. I don't have money to fix myself by paying someone to fix me, so the info is nice to have. Thank you
Recently sprained my foot that didn’t hurt even when full on sprinting. But after watching this video and fixing my rotation, it hurt just standing up. It makes too much sense now because my body was overcompensating for shifting to my left side causing my sprained ankle and past injuries and imbalances. Although I’m now experiencing the pain in my sprained foot, I feel relief all throughout the rest of my body. Thank you.
Hi thank you for the awesome job you do! I have a question, I used to think the anterior pelvic tilt is always about IR, while you mentioned the compensation in lumbar spine and lack of IR in this case, could you please clarify the difference between these cases and if the causes are different
Hey Conor, thanks for your work. I have question. I have some problems understanding your concept of relative motion in the pelvis. I’m physical therapist in Germany and we talk about Nutation and Counternutation a different way. But I’m wondering why. Nutation -> posterior tilt of the ilium -> inflare motion -> is more associated with hip external rotation. You say the exact opposite aren’t you? You say we have a more internally rotated motion in the hip or are you talking about the ilium. We learned that a posterior ilium creates functional leg length discrepancy and makes the leg shorter when I examine the patient laying on his back. Posterior tilt turns the femur in a external rotation and posterior iliac tilt also means Nutation. Why do we have a different understanding?
I know you said you were exaggerating the hip movements, but I only really got the importance of coming together for strength or spreading out like a flower to absorb impact from seeing you slam the pelvis closed like a flip phone.
8 external rotators of the hip vs 3 internal rotators which are ALSO external rotators so 0 pure internal rotators of the hip vs some of the biggest muscles in the human body internal rotation is really misunderstood its no wonder we have problems
At 42 minutes your slide states 130+ of hip flexion may be caused by an excessive anterior tilt (passively cheating). Wouldn't it be posterior tilt if the low back was pressed into the ground? I'm confused on the pelvic position. Thanks.
Anterior pelvic tilt is a position of hip flexion. This means you will be starting in a position where you are relatively flexed at the hip to start, meaning your hamstrings will be off of the ground.
