This is the Week 2 - NOURISH | Come Home Qigong Weekly Routine Journey.
Brother Insight ( Thich Man Tue ) offered Live Stream Class about "Come Home Qigong Weekly Routine on Friday, Sept/30, 2022 with Theme "NOURISH"
This Routine will help you to Nourish Body, Mind, and help you improve health.
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
*Massage Qigong with 10 Fingers: • Massage Qigong Movemen...
*Daily Massage Movements. • Qigong Daily Massage M...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonast...
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #QigongRoutineForNeckBackHips #QigongDailyRoutine #QigongMeditation #ThichManTue
4 окт 2024