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Week 4- Lose Weight With Me Series | Vegetarian Edition 

Preethi Singh
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Welcome to the week 4 of What I eat in a week to lose weight. Thank you for joining me on this journey.
Get your HK Vitals Protein Up Women now - bit.ly/PREETHI...
Use my coupon code PS10 to get extra discount.
Nothing But Love
Disclaimer
This is a lose weight with me series, where I show what I eat and how this diet works for me. I am not a nutritionist or a dietitian and this is not a representation of how one should eat to lose weight this is just how this diet works for my body needs.
Please watch at your own discretion 🤍

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21 янв 2023

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Комментарии : 88   
@theloststar6125
@theloststar6125 Год назад
I took your advice and didn't weigh myself last week. It worked.. I ate normal and hardly did any exercise. I checked my weight today..1 kilo lost. Now i really know what had been causing the stress eating. it's the constant pressure to check and lose weight. Now that it's not there..i can workout at ease and actually enjoy doing it. Thanks a lot
@incharadr3302
@incharadr3302 Год назад
You are like a sister I've never had! And when u show ur baby and all.. it's like a nice family gathering every week... Love watching your videos every week!! Thank you so much for all the hardwork you put in to bring a video every week.. ❤️❤️❤️
@SD-ce7je
@SD-ce7je Год назад
I am in love with you for keeping everything so real.. n u are such an inspiration dear. N i m already missing not to see you next week but will wait for next to next Sunday.
@salonipriyam1150
@salonipriyam1150 Год назад
If you really want to be motivated to workout then I am really telling you my secret: never ever think that you should workout or not never ever give ur subconscious a second thought that there's an option of not working out.
@mac_05
@mac_05 Год назад
Yayyy🥳... we're close to complete 1month, ⏰ flew's soo 🏃🏽‍♀️fast.. we all accept that your existance make's our fitness journey so Ease.. Everyone can do' but sometime, we all need that push for motivate us.. Ua doing a great job🥰.. You proved that "Be Fit with ua Comfort".. Nothing but ❤
@mahakagarwal51
@mahakagarwal51 Год назад
Thanku you so much, just only because of u I am also being regular to my diet which is a big achievement in itself ✨
@ajitkulkarni6565
@ajitkulkarni6565 Год назад
Too beautiful....i had to watch the video twice!! 2nd time to listen what u were saying 💜🧁
@IrfunHavingFun
@IrfunHavingFun Год назад
I was eagerly eagerly eagerlyyyyy waiting for this video
@sharanyamandadi6475
@sharanyamandadi6475 Год назад
Still waiting for this week's video. I was missing your videos so badly, am watching your previous videos on repeat. Hope you will upload soon :)
@sayqueen3245
@sayqueen3245 Год назад
Watching this channel has been my turning point. ...
@krisha817
@krisha817 Год назад
I also lost 1 kg
@hajerakhatun962
@hajerakhatun962 Год назад
Will miss you next week🥲
@deepikat153
@deepikat153 Год назад
I love your giggle, u make your viewers smile always 😊
@anjudandyan2583
@anjudandyan2583 Год назад
You videos are so motivating, but there is a little correction. You should avoid palak paneer as calcium in paneer hinders the iron absorption ( fe is present in spinach). You can have palak with soy paneer.
@anzelaries1165
@anzelaries1165 Год назад
You are a motivation Sooo smiley always positive And taking things very calm and composed I am on this same journey as you Intermittent fasting
@shilpaa8285
@shilpaa8285 Год назад
I am really becoming huge fan of you.. I will also start following your weight loss challenge. Even I go back to "dont lose your mind lose weight book" which is real bible for ppl who wants to lose weight😍😍
@beingmom_andbeyond7745
@beingmom_andbeyond7745 Год назад
Loved watching you being very focused ❤
@meetamahadeo4036
@meetamahadeo4036 Год назад
Really hving good ideas ,simple but nice ,thnkscfr sharing.
@eggfruitfrooti8271
@eggfruitfrooti8271 Год назад
Dheedi if you think about your body after losing weight u look too awsome and so healthy then u can't give up work outs and exercise to reach ur current goal
@sukanyasarkar7721
@sukanyasarkar7721 Год назад
Much awaited video every Sunday 🙏💞
@hajerakhatun962
@hajerakhatun962 Год назад
Plz show some options for students living in hostels and not having proper cooking facilities.. I mean some recipes that doesn’t require cooking.. Love you🥰
@strwchaos
@strwchaos Год назад
I love the recipes you share ❤️
@anoushkanarang58
@anoushkanarang58 Год назад
Hi Preethi, Did you start the stretch marks treatment when your stretch marks were red or the old ones(white one)? Thanks in advance ❤Have been following you for years now and love your work. Commented this on the old video too
@diptigangurde3365
@diptigangurde3365 Год назад
Enjoyed the series
@aditimantri4479
@aditimantri4479 Год назад
Can you please add the timings in your vlogs? I would like to understand the shift in your meal timings after you have started working out. I really struggle having meals every two hours on the days I am working out in the morning. Thanks in advance.
@amreenahmed4940
@amreenahmed4940 Год назад
Hats off to your efforts 💐
@prityjaman8301
@prityjaman8301 Год назад
Hello didi🥰 your dosa and beson chilla recipes are just wow.Very helpful for students like us.can you please make these types of easy protein base quick recipes?
@anamehta6481
@anamehta6481 Год назад
Hello! I've been on a hunt for good quality yoga mat. Please let us know which brand's yoga mat you use?
@princy_golda
@princy_golda Месяц назад
Can you please share your lunch plate link
@OkayyyAnamikaSharma
@OkayyyAnamikaSharma Год назад
Love yaaah dii 🖤 up with uhh for this challenge ✊️
@anushreed3046
@anushreed3046 Год назад
Hi preeti, I like ur smile very much, i m always waiting for ur new videos, ur baby is so cute. Please share diet for hypothyroid people also, bcz so many food are restricted like we cant use soy protein
@maryamessa772
@maryamessa772 Год назад
I wanna know how you healed your diastasis recti. As i m struggling since 2years but my mummy tummy is still on its place. When i do abs exercises my belly gets more enlarged
@rakshithagowda7746
@rakshithagowda7746 Год назад
Preethi I have seen you yesterday in phoenix Mall in Zara section yesterday but was little confused whether it was you or someone else but surely want to meet you someother day
@dolyarora1482
@dolyarora1482 Год назад
Thanks for sharing 😊👍👍
@jenniferjasmineo5787
@jenniferjasmineo5787 Год назад
7:21 Wow I have the sameee teddy bear that u have in the background
@salonipriyam1150
@salonipriyam1150 Год назад
People who are not into strength training and just cardio should also have protein shakes?
@eggfruitfrooti8271
@eggfruitfrooti8271 Год назад
Please make vid on glow up naturalyyy
@Nikki-km7hy
@Nikki-km7hy Год назад
Hi, love watching ur vlogs. Do u measure ur food? If yes, could u please share the qty of dal, beans , aata, and rice r u taking? Thank u...
@jasminejaliyawala5675
@jasminejaliyawala5675 Год назад
Pls tell me Is rujuita mam consider oats and cerals packets ???
@heenasuvarna6258
@heenasuvarna6258 Год назад
What's your goal weight .! 😊
@bhartiahire7296
@bhartiahire7296 Год назад
Hi...............!!!! Di thank you so much new video uploading 😍
@trisha_999
@trisha_999 Год назад
Would really appreciate a series for hosteller not allowed to prepare their own food 🥺🥺🥺🥺
@amanir5164
@amanir5164 Год назад
Whn i watch ur videos I felt like very relaxed by d way I'm from a. P
@niharinks2688
@niharinks2688 Год назад
Your new subscriber here😘 Love from ASSAM M here aftr watching ur reels 😍
@ruchika_m
@ruchika_m Год назад
Great going 🧿🕉️
@AP-do8mi
@AP-do8mi Год назад
Girl you sure are motivating me. 2 years ago I lost 44 pounds..... life and stress and I was back to same weight in November 2022. With very little motivation I have lost 10 pounds of this newly gained 44, but motivation is not same as last time. Come here to my determination back :)
@bibikubra6365
@bibikubra6365 Год назад
Good job .....dheere se weight loss hoga 200 grams hi sahi loss tou huwa Haina we have 5 months more right
@vandanam.n2757
@vandanam.n2757 Год назад
Can u share your skin care routine too
@priscillafernando3036
@priscillafernando3036 Год назад
Need some snippets from your Mumbai trip 😃
@priyachumber758
@priyachumber758 Год назад
From where you buy white sweater alps
@shilpaa8285
@shilpaa8285 Год назад
Hi preeti, why there is no more videos in your what i eat session? Is it for one month or we have few more ??? It would be very helpful if you continue for one more month 🙂
@preethisingh
@preethisingh Год назад
Hey will be continuing till I lose weight.😊 Getting back from the next Sunday.
@priyachumber758
@priyachumber758 Год назад
Please also tell from where you buy dresses
@anjalipatel9879
@anjalipatel9879 Год назад
Hi Preethi,is it okay to follow this weight loss routine for a breastfeeding mom ?
@eggfruitfrooti8271
@eggfruitfrooti8271 Год назад
I am ur big fann dheedi love from kerela india
@sayan_since2004
@sayan_since2004 Год назад
Preethi Singh for life 💛🧬
@monishabordoloi8826
@monishabordoloi8826 Год назад
Can we eat cheese during our weight loss journey?
@pragatipathak9
@pragatipathak9 Год назад
What pan u used for dosa is it non stick
@kritika83.
@kritika83. Год назад
Your smile is osm 😍😍
@sailingsangi
@sailingsangi Год назад
Hi preethi, where is week 5 video dear? Was due yesterday. Waiting eagerly.
@preethisingh
@preethisingh Год назад
Hey, I mentioned at the end of the video, that I will be skipping week 5, since I’m shifting my house and had an event.😊 We’ll be back this week.
@tejasvinaik6157
@tejasvinaik6157 Год назад
Ma'am share ur receipes in detail plz
@strwchaos
@strwchaos Год назад
Omg i didn't know that soy milk is available in small tetra packs 😭 where can I get it from?
@kmlfd3675
@kmlfd3675 Год назад
Instamart
@jasminejaliyawala5675
@jasminejaliyawala5675 Год назад
Please tell me which book we buy from rujuita diwekar
@preethisingh
@preethisingh Год назад
Start with ‘Don’t lose your mind, lose your weight’.😊
@MM-ek1ns
@MM-ek1ns Год назад
Can we eat cheese during weight loss?
@ankithahamsa6311
@ankithahamsa6311 Год назад
I wonder who takes your videos btw you look beautiful ❤
@Sunilkumar-ey8jx
@Sunilkumar-ey8jx Год назад
I am starting to take healthy food from nowwww ,,bz of pcod...
@ruminnazar1319
@ruminnazar1319 Год назад
How many times do you work out in a week ?❤
@MassalaShorts
@MassalaShorts Год назад
We here in Maharashtra call dosa if there is only one dosa..and for more than one dosa we call it as dose , singular and plural forms😂
@ojalparekh1959
@ojalparekh1959 Год назад
I really like your videos but just wanted to ask don't u feel hungry coz u eat so little quantity in your meals
@mananagp9047
@mananagp9047 Год назад
U r sooo cute when u laugh 😂😘
@hollykelly3609
@hollykelly3609 Год назад
I think I saw you yesterday in Phoenix mall , Zara Bangalore . … although m not sure 😊 but if it were you Ahhhh!!! You were looking so beautiful with your glowing skin ☺️
@preethisingh
@preethisingh Год назад
Thank you, yes I was in Phoenix, next time come say hi.😊
@hollykelly3609
@hollykelly3609 Год назад
@@preethisingh I would love to ❤️❤️
@priyankapal5599
@priyankapal5599 Год назад
Best do mascara review
@tahsintushi
@tahsintushi Год назад
Do u eat white bread?
@taniyadas14
@taniyadas14 Год назад
I lost almost 400gms since 31st December 😩
@gargnakshatra766
@gargnakshatra766 Год назад
You look teddy bear like cute
@jarrarkhan8
@jarrarkhan8 Год назад
Plzz mam speak hindi
@pragatitim4492
@pragatitim4492 Год назад
Was waiting for this I can't tell u how many times I checked your channel m even msgd u on insta
@priyanka4336
@priyanka4336 Год назад
Santoor Mommy 😍I also follow you on inst@ and I get so many ideas.
@bhavikashah7065
@bhavikashah7065 Год назад
I'm trying to follow all the things you do (except I work out at home instead of the gym) have not lost even 500 gm🥲 this happens always but I'll stick with it!
@preethisingh
@preethisingh Год назад
Everybody’s body is different. I might just reach my plateau later but what’s important is that we’re eating healthy and exercising. Moreover weighing scale is not always accurate, if you feel fitter than you did a month back, that’s a win.
@bhavikashah7065
@bhavikashah7065 Год назад
@@preethisingh thank you for the motivation!
@Catchifydreamtnpsc
@Catchifydreamtnpsc Год назад
@@preethisingh hi preethi sister..please give one video with self grooming tips😍
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