Broo, this hit hard. Currently recovering from a Meniscus injury and I've been down in the mud. Kept going gym through the pain but damn I resonated with what you said. Brother keep it up.🔥🤙🏿
Get some proper running shoes bro. As a bigger guy myself that got into hybrid training at the start of the year, it’s definitely crucial to prevent injuries and minimise joint pain (ankles and knees mainly). I’d suggest the Nike invincibles or the hoka Bondi 8