Week In My Life | Hosting a workout event, pilates & hormone balance | Sanne Vloet

Подписаться 1,8 млн

Просмотров 133 тыс.

50% 1

Week In My Life | Hosting a workout event, going to pilates & hormone balance | Sanne Vloet
Hi everyone,
I'm so excited to share this vlog with you!! I am taking you with me to the SoulSyncBody x Goldbergh event which was SO much fun! The location was beautiful and I would honestly want to move in. It's still surreal to me to host in-person workouts but everyone did so great and the food was amazing.
The SoulSyncBody app has been approved and will launch this Monday April 10th. Now you will be able to access workouts and recipes from anywhere, it will be available to download on both App Store and Google Play on Monday. If you already have an active account you can just log in with your existing account. And if you still haven't signed up you can still do it through this link bit.ly/3Ett4Kf and get 7 days, for FREE!
Next weekend we have some really exciting new recipes coming for you. We are adding a Snack section AND some special edition Coachella recipes. So if you won't be in the desert next weekend you can still feel the festival vibes by making the recipes at home!
xx
Sanne
Shop everything mentioned in this video here: shopmy.us/collections/148362
SoulSyncBody 7 Days, FREE:
bit.ly/3Ett4Kf
Classic Crewneck - Surf:
go.shopmy.us/p-1312158
Dior Forever Skin Glow Foundation:
go.shopmy.us/p-1312161
Accolade Hoodie - Athletic Heather Grey:
go.shopmy.us/p-1312172
Accolade Sweatpant - Athletic Heather Grey:
go.shopmy.us/p-1312176
Anine Bing Leon Bomber:
go.shopmy.us/p-1312180
Skyline Tight Lilac:
go.shopmy.us/p-1312182
Jordyn Tight Lilac Font:
go.shopmy.us/p-1312183
Lauren Bra Lilac Font:
go.shopmy.us/p-1312185
East End Bra Lilac:
go.shopmy.us/p-1312186
Avic Anorak White:
go.shopmy.us/p-1312198
Ceremonial Matcha:
go.shopmy.us/p-1312201
Valencia Cap White:
go.shopmy.us/p-1312204
Frankie Shop Bea Twill Blazer:
go.shopmy.us/p-1312213
Alo Yoga Airlift High-Rise Leggings:
go.shopmy.us/p-1312223
Wellness Bra - Black:
go.shopmy.us/p-1312229
JordanAir Jordan 1 "Split Cherrywood Red" Sneakers:
go.shopmy.us/p-1312265
Shop more of my favorite products here: shopmy.us/sannevloet
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

Хобби

Опубликовано:

7 апр 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 151

@sachi8162 Год назад

It’s so amazing to be watching you thrive within your community, work, home life ect and for it to manifest in ways that bring you overall happiness. I’ve been watching you for years and you really have grown and inspired me to do the same

@SanneVloet Год назад

Thank you!!! This is so sweet ❤

@Ingrid-rq3mo Год назад

I know you now about 3 years and I get emotional seeing how successful you are in everything. I believe you will do even bigger things in tue future. Love you Sanne ❤️🙏😊

@SanneVloet Год назад

❤❤❤

@asmaa_vlog_85 Год назад

She's literally the only person I can watch over and over again without getting bored or tired 💖 you inspire me sm w my channel 💖🥰🍓♥️♥️🥰♥️

@rachelizabeth_ Год назад

Same!!!

@SanneVloet Год назад

This is such a sweet comment! Thank you ❤

@user-by5yu6qg3i Год назад

Είσαι φοβερή!!!!❤❤❤Μπράβο σου!💕💕💕💕

@nina1554 Год назад

It’s crazy either way, to spend 18$ for a cocktail or a smoothie 😂😂💕 just making it at home is much more cheaper and healthier too :)

@justynalesniak6294 Год назад

I love your point of view on spending more on alcohol drinks than healthy food. I totally agree!!

@SanneVloet Год назад

Right!!

@MT-ny8os Год назад

$18 is expensive for both an alcohol and a smoothie. I would argue, though, that alcohol takes more expertise, time, and supplies to make and provide whereas a smoothie is typically blended fruits and milk. I do see your point though & to each their own :)

@SaintOrCinema Год назад

Even though the alcohol arguably takes more skill, the smoothie is more of an investment in your health - whereas alcohol is to the detriment of your health. That’s why I would pick the smoothie! But you’re totally right - to each their own 😊❤

@lanierhandyy Год назад

Best start to my Saturday!! You should definitely host more workouts, especially in New York because I would love to go and meet you and workout maybe sometime during the summer or fall!! ❤ Have an amazing Easter weekend🎉

@SanneVloet Год назад

Would love to!!! Happy Easter 🫶🏻

@learningwithlulu Год назад

I used to get terrible rashes on my eyelids as well! My dermatologist had me take a dietary test: turns out it was a sensitivity to gluten. As soon as I cut out gluten the rashes went away.

@nguyentaivi Год назад

So happy for you and proud of what you went through and inspired us ❤

@shaistaali9802 Год назад

Alcohol is expensive whereas fruits are cheaper so people r aware of that. That's y they don't want to pay so much for a smoothie. I don't drink alcohol at all but I'm just saying

@helenab9973 Год назад

Cocktail is a treat that we don't drink every day, but smoothy is something we can drink every day, but if it's expensive then people will also consider it like a treat..

@Elena-pq8yp Год назад

Exactly.. you can make it at home for $4 or less (depending on whether the fruits are in season/local) 🤦🏽‍♀️

@nyoom3974 Год назад

yes but no alcohol is actually worth more than like 14.-, and ppl dgaf when they buy them literally priced above 20.- lmao

@xrysaklitsogianni6261 Год назад

I’ve never thought what you said about spending 19$ on alcohol rather on a smoothie. (I don’t drink, only occasionally but I am just saying) You are so right btw! So inspiring! Much love love love from Greece! 😘💗

@imchristinac Год назад

I don’t think the majority of people are spending $18 on a cocktail though either lol

@miss.kate.toronto Год назад

This! ^^^^^

@viragvaczi2480 Год назад

Exactly.

@isobelyoung8591 Год назад

In my country that's just how much they cost. That's why most people get drunk at home before going to the club.

@KirraAshleigh Год назад

actually, average cost of cocktails in the US on west coast is $16-$20

@emmawaaramaa Год назад

Hi Sanne! Just wanted to say that I am so proud of how you are able to do it all and make wellness your career and help others find wellness too! Keep up the amazing work you do! Sending a hug your way! 💗🌟💗🌟

@marketakmunickova1684 Год назад

Thank you for a lovely video, Sanne! A few years back I also had this rash near one of my eyes and my dermatologist used all sorts of ointments for it, but what really worked in the end was, as you said, getting out of a stressful situation. I had this trouble for a few months before the pandemic and as soon as the first lockdown started and I got away from the stress at work, slept more and didn't have to commute, it just went away by itself. So I'm sure it will clear up for you too :-)

@darrenwanamaker3326 Год назад

You are in great shape Sanne! Keep this up and Happy Easter

@veronikaarya2707 Год назад

hey Sanne! I enjoy watching your journey and think that your community is very proud of you and who you become

@giuliabiotti6685 Год назад

You literally inspire me everyday to do my best ❤ great soul, Sanne ❤

@SanneVloet Год назад

❤

@beatricebiancorosso Год назад

So cool for the app, I cannot wait to download it! It is honestly so amazing to see you through all these important steps! I am so happy for you!

@N-DF Год назад

Had those rashes every now and then too! What helped me was BEPANTHEN cream👍🏼 it’s a lifesaver for me. Always keeping a tube in my stack! I believe Walmart has it. LOVE your Pilates classes!! Thank you for posting them here 🌺 🌷

@TheSharmam Год назад

true about the priorities, your Jesse did an amazing job at organizing the event. it looked v tasteful and relaxed. You look great without make up too :) loved this video of yours. you are v thoughtful in your content and not mindlessly putting stuff out there..

@AP-ye4zz Год назад

Hi sanne! I also struggle with anxiety and beyond going to therapy, I’ve found that breathwork (belly breathing, box breathing) twice a day is the trick to accepting stress and living life to the fullest beyond anxiety. I also just started anxiety medication which has been LIFE CHANGING. My brain has never been so quiet! Most ppl have no side effects from it so talk to your therapist/doctor ❤️

@SanneVloet Год назад

I need to do more breath work for sure!

@Elena-pq8yp Год назад

YESSS

@Hannah-iq6ki Год назад

Congrats on a successful event in Malibu. It looked dreamy! Also, I’m super excited for your App.

@MleuRelaxingChannel Год назад

Sanne, I have the same rush sometimes. I noticed that it is better when I stop eating sweets, chocolate, alcohol etc. Use special creams like aven and avoid other beauty products. Stress is of course a trigger but not the cause.

@bobbiharman8367 Год назад

Sanne, I get the same rashes on my eyes during stressful times or if I use the wrong products on my sensitive skin. Mine is diagnosed as a form of eczema/dermatitis. There are ointments that your dermatologist can prescribe if needed.

@fayecc6190 Год назад

Your talk about smoothie and alcohol prices is very interesting and inspiring!! Great point❤🎉

@miriam-us6xf Год назад

i think you made a point about the whole alcohol thing, but people use alcohol to socialize, drown their sorrows etc, maybe that s why they rationalize spending that much on it; also, buying an $19 smoothie is very very upper-class, and you can't argue that away by saying people spend $19 on other stuff; just call it what it is

@EINFACHLEICHTER Год назад

I'm always SO EXCITED when a new video is going life! I love to follow your around. Your life is really inspiring to me.:) It would be so cool, if you did an event in Amsterdam as I am from Germany. :)

@SanneVloet Год назад

I want to do an event in Amsterdam so bad!!!

@simplyellenxo95 Год назад

Love the vibes of this video!

@aprilwalterscheid Год назад

I had no idea Alo had a pilates studio! 😮 I have just used their products and seen the stores. I’m most surprised that Alo even have some locations back in my home state of Arizona. Wild.

@capricelrobinsoc Год назад

I think the best thing you can do for stress it take ashwagandha. I use to get stressed and know I don’t. I think I was holding my stress in my weight. I have finally started really losing the weight.

@akniyetk Год назад

You're literally gorgeous😍😍😍I really liked the video. I wish you success. And I will wait for a new video on the channel🤍Sending greetings from Kazakhstan

@charlottemcdonald8408 Год назад

I had a very similar rash that wouldn’t go away and it was from using retinol. I stopped using it and it eventually went away. Hope it gets better soon x

@kaylabruner1045 Год назад

The color of those Goldbergh sets are gorgeous! You are so talented & I look up to you so much! You need to do an event in Chicago -- the Lululemon Lincoln Park Experiential store has event & studio space!

@hayleymasson3529 Год назад

I was one of those people that thought a 18 dollar smoothing was crazy, but you're so right I've definitely spent that on a fancy cocktail... will be trying the Erewhon smoothies soon!

@helenab9973 Год назад

But we don't buy cocktail to take out and not every day. Cocktail is a treat and $18 fee includes the atmosphere of bar, club, music etc. Whereas smoothy its something we'd take on a go or in a cafe but that doesn't include a special environment or it's something we might want to buy more often than a cocktail, because it's "good" for us. So paying $18 for a treat from time to time is OK, but everyday for a smoothy it will become expensive.

@estefaniakuhne8588 Год назад

I used to have a similar rash on my eyelids too; the Rosa Arctica Eye cream from Kiehl's sped up the healing. I hope it helps you as well :)

@Metaphoreign Год назад

The rash looks very similar to one that I got in my 20s, it's from b vitamin deficiency. B vitamins and iron are harder for us to absorb during times of stress. Some people also can only absorb "methylated" b vitamins, which are more similar to the way it exists naturally in food. So if you take a supplement, and it's not methylated, you might not be absorbing it.

@riocastle2362 Год назад

1:47- 2:00 You asked ‘what to do about your rash.’With me getting a high quality ‘Aloe Vera’ jelly works out a treat, as it’s cooling, and yeah very helpful overall for clearing and cleansing any blemishes, or as you highlighted “rashes”.

@Sophialush Год назад

SO inspiring as always. Keep shining beautiful ❤

@SanneVloet Год назад

❤❤ you too!!!

@SaraBiancaBentley Год назад

I totally agree with the logic of smoothies vs alcohol! Yeah ok, $19 is a lot, but… at least a smoothie is good for you!

@aprilwalterscheid Год назад

I totally thought it was Joshua Tree when I saw the photos of the event. 😅 Thank goodness Malibu is so much closer to LA + the highway is by the beautiful ocean. ☺️

@aseg1827 Год назад

I will be in LA soon, for the first time. Love to see your vlogs🥰

@lauraserrano5099 Год назад

Amazing!!!❤❤❤

@Bagshreya Год назад

Love your soul sync body app! Workouts are awesome❤

@olgazasmolina2542 Год назад

Wow! I want to visit such a healthy camp! :) Amazing!

@ashleym8867 Год назад

I get rashes around my eyes when I am run down and anxious too. If I'm not resting enough and getting enough sleep and if I'm not eating enough thru the day. Coconut oil seemed to help mine! and a little hydrocortisone cream 💕 Don't forget to laugh and be silly. This will help too 😂

@brendachaves6375 Год назад

Happy Easter weekend Sanne ❤

@su-jin2138 Год назад

I loved this video 🌷

@surplusspy Год назад

whaat, when i first came across your video’s i thought i heard a dutch accent to your voice, you’re amazing!

@marybryan7921 Год назад

Would absolutely love to attend one of your workouts in LA!

@donnagarofalo7979 Год назад

Sane, have you tried witch hazel for your skin rash? On mornings I feel super puffy and and red, I rub a cotton pad with witch hazel all over my face and neck area. I do that instead of washing with a cleanser and I feel so much better. Let us know if it helps if you try that ❤️

@christinachic6589 Год назад

You’re so right. I never thought about how we’re okay with paying so much for a cocktail. Maybe I’ll finally try an Erewhon smoothie now! Which one do you recommend?

@marcellaferrari5097 Год назад

Amazing Vlog! 🤩

@Dreamer30190 Год назад

Sanne that lavender color looks great on you !

@ouafakamira8852 Год назад

You definitely right about choosing and spending on a healthy smoothie rather than a alcoholic cocktail but remember alcohol is much more expensive than fruits…. P.s: I don’t Drink. I love your work ❤

@ALEJANDRATORRES-uv2zx Год назад

You should try tallow cream I know it sounds weird but trust me, my whole life I have struggled with my skin. It’s crazy what three months of tallow have done to my skin ❤

@ebrunuraslan199 Год назад

The rash above the eye is a something i have been dealing with every spring. It is about stress etc but also it is about spring allergies. I use a prescription cream in those days it works only. And also when the rash comes up i am not able to wear contact lenses.

@nadialakeclement9475 Год назад

Loved the video! Re: the rashes on your eyelids - that happened to me and I think it was from an expired eyeshadow product (either a primer or a shadow stick). So maybe go through anything you're putting on your eyelids and see if anything is kind of old... I'm sure you're on top of it lol but maybe it could help!

@SanneVloet Год назад

Oh haven’t even thought about this! Need to take a look haha

@Munir859 Год назад

Baby kalonji oil apply on your eye rashez I have also now a days this problem facing but I apply kalonji oil now its going better really its very effective M from Pakistan and I am in fasting bcz ramadan

@CathyLee Год назад

I get rashes on my eyelids as well and around my eyes - I could tell it was probably from some dry weather (LA) and sensitivities to allergens in the air during specific seasons... so I take zyrtec allergy pills and use Glossier's After baume since it's thick and actually my rashes would finally go away after a few weeks of using those.

@kimsiggelkow332 Год назад

I also did have these rashes on my eyelids. The "la Roche Posay Toleriane" eye cream help me so much. Maybe it also works for you. Hope it gets better soon!

@embodyinggrace8321 Год назад

Vitamin and mineral deficiencies often don't show up until you've been deprived for a while because the body will do what it can to keep its preferred amount circulating in the bloodstream. Especially cardiac electrolytes like calcium and magnesium

@nadiaguzman7299 Год назад

Sanne if you feel tired you should check your hemoglobin cause can be anemia , in my case i used to drink green tea with food and this don't let the iron work on my body is the same with coffe

@kalinshadow Год назад

Grass fed tallow ointment and daily bone broth will clear that right up. ❤

@BlijVrouw Год назад

It looks like the rashes I get from contact dermatitis. It flares up slowly and painfully with fragrance or chemical sunscreens. It's the UV stabilizer in both, ethylhexylmethoxy cinnamate for me. Apparently sensitivity is common and you can become sensitive to it over time. But you never know personally without allergy testing.

@badhumana0o Год назад

OMG I was having that conversation about people’s view of high ticket health food versus alcohol! It’s wild

@jesuslovesme1015 Год назад

You are so beautiful. You don't even need makeup! You are the prettiest girl on RU-vid!

@viktoriehoskova9866 Год назад

I really struggled with rashes on my eyes. What really helped me was cutting out ALL diary products. Like all, also goat cheese, ...

@cococgb5389 Год назад

Hi Sanne ! That’s a type of Dermatitis!! Likely from chemicals but maybe stress.. i had my friend use just pure oils to heal it ♥️🕊💪💋

@teneshaanderson4761 Год назад

In this economy $18 smoothie is WILD

@elkedekievit732 Год назад

I wish this video wasnt one big ad, also what about an apple and banana instead of a smoothie lol

@jennabarnett6546 Год назад

My naturopath told me to take borage oil (orally) I started seeing results to a rash on my face within 12 hours - my rash was kind of eczema or dry flaky skin like a wind burn sort of.

@eylultopkaya9303 Год назад

it was perfecttt

@josealfonsosilvalatorre1826 Год назад

Amazing video

@aprilwalterscheid Год назад

What smoothie did you get? I have two Erewhons close by. 😍

@cesskin7979 Год назад

Can you do a hair tutorial? It looked soo smooth at the workout event 😍

@Sunnyside_oflife_ Год назад

Healthy food, healthy life, healthy living and everything that has to do with health should not be expensive. So of course it should not be normal to pay 18$ for a smoothy... Who can afford that? Hopefully the price for alcohol and Co. will go up a lot more.

@adrianaluciani_ Год назад

Wait where is the workout sets from😮😮

@aprilwalterscheid Год назад

Omg the app comes out the day after my bday! Wowee! Glad it got approved by Apple! That must’ve been a frustrating process.

@SanneVloet Год назад

Yay a late bday present for you haha!

@vickycheung35 Год назад

❤❤

@meaganlingenhoel3836 Год назад

I'm curious how these events work? Are they invite only? Do attendees purchase tickets? Is it free for the attendees? Are the attendees prolific influencers on social media and their promotion covers the cost? It seems incredibly expensive to do these events! Is it mostly for social media purposes as advertisements? I'm curious, from a business standpoint, how these work and their purpose for a young brand :)

@adrianaluciani_ Год назад

Toronto event ❤

@cristinaalberici1021 Год назад

Hi Sanne, I have similar skin rashes and even a swollen face whenever I take supplements containing vitamins. I think I'm allergic to them, so I'm very careful now as to the contents of any supplement I take. Just suggesting. Is it itchy?

@dianananeva Год назад

Please do come to Amsterdam ❤❤❤

@BlessedConfident-gk2il Год назад

I Love

@inacincinnis Год назад

which microphone are you using to teach there?

@iocphr Год назад

Pure, clean almond oil for your eye. It works. 😊

@emmapeijnenburg7668 Год назад

Loooove this! Will you be adding the mats to your Soul Sync Body shop one day?

@narindrar.5630 Год назад

Hi Sanne! Do you have a pilates/finesse instructor degree?

@Run-Na979 Год назад

So pretty

@Charlies.videos Год назад

Tegen de uitslag: vitamines uit een potje heb je niet nodig bij jouw gezonde dieet. Is eerder schadelijk. Alleen vit. D hebben we nodig bij een gezond eetpatroon. Liefs x

@isbllaechannel5561 Год назад

spending $18 for a smoothie has nothing to do with wanting to be healthy though... It's just a company overpricing a product and you getting along with it

@EMC_CO86_0_Z Год назад

😎

@katiepandey5023 Год назад

Alcohol isn’t poison. Let’s not say that. Sugar is. Everything in moderation is best for balance.

@EricaSlays Год назад

You are so pretty, Sanne, and I like that you are so natural, too,in this unnatural Era.Never ever use botox or stuff you know,in the future too or you will lose your natural look forever like so many others✌️

@patinazir8673 Год назад

U look nice without make up as well 😊

@doranicotra6279 Год назад

❤

@jacquibogdanovic6503 Год назад

i get stress rashes i brought an aloe vero plant and used it 5 times a day directly on the rash it went the next morning

@SanneVloet Год назад

Oh wow!! Such a good idea!

@jacquibogdanovic6503 Год назад

@@SanneVloet

@jacquibogdanovic6503 Год назад

@@SanneVloet hope it works for you , I enjoy watching your blogs very encouraging

@nicoleannhoward9259 Год назад

HI SANNE.

@zeeshan9548 Год назад

NYC

@TheMinlou Год назад

personally i prefer to make a smoothie at home, then i know exactly what's in it but i do not put a price tag on healthy eating. it's a worthwhile investment